Safety precautions in physical education classes are extremely relevant today. The injuries of modern schoolchildren are quite high, because children spend a lot of time at home, sitting in front of computer screens and TVs. And this means that it is worth paying more attention to conducting lessons that develop physical culture and activity in secondary schools.
Safety precautions during physical education lessons (coaching with students) will help to avoid injuries or reduce the number of accidents in the lessons. The teacher must not only follow the instructions himself, but also familiarize the students with it in order to ensure the correct execution of exercises and safety in physical education classes. A full briefing is carried out at the beginning of the year (introductory), at each lesson (depending on the tasks), target (if it is necessary to focus students on a specific element).
You should pay attention to the requirements for the state of the gym. Special norms have been developed that the premise must comply with. They are spelled out in the safety instructions, which states that:
- The gym for physical education lessons should be equipped with sports equipment;
- the inventory must be in closed or special open places, in good condition and well secured;
- it is advisable to carry out wet cleaning 2 times a day and ventilate the room at the end of each lesson;
- without teacher control, students should not be left alone in the gym.
Safety at physical education lessons is the main component of a modern lesson.
In accordance with this, the teacher must:
- monitor the health of children, reducing or increasing physical activity;
- monitor the implementation of safety instructions and if it is violated, remove the student from the educational process for gross violation;
- must provide student insurance when performing particularly complex elements;
- respond to the student’s complaint of malaise and immediately seek medical help.
There are also established requirements for students.
In physical education classes, students are required to:
- wear a sports uniform;
- obey the teacher, follow all his instructions;
- Be careful and clearly follow the safety rules when performing a complex technical element;
- be responsible;
- clearly follow the rules of the game, avoid collisions.
Athletics classes begin with students familiarizing themselves with safety instructions. They should know that you can’t cross the road to a person running nearby. Do not be in the projectile or projectile landing sector, as this can lead to personal injury. When performing long jumps, a distance in time should be observed. The sand in the hopping pit should be clean, without any sharp objects.
If students began to study the topic of "Gymnastics", then they should know the following:
- before starting work at the machine should do a set of exercises to warm up the muscles;
- do all exercises only under the supervision of a teacher;
- exercises on the uneven bars, logs, gymnastic wall should be performed only in the presence of mats.
Safety precautions during physical education lessons are also important when studying the topic “Ski Training”. The instruction reads as follows:
- it is necessary to engage in special sportswear;
- in the process of skiing down the hill, you should monitor the interval between students;
- observe the distance between the skiers;
- engage in ski training in accordance with the standards under which such classes are allowed.
A student who knows the safety rules for physical education and clearly complies with them will be able to protect himself from injuries and will be healthy.