From which day you can walk with a newborn: the mode of the child, the conditions of the walk and the advice of pediatricians

So the day came when the young mother with her baby returned home from the hospital. Here are waiting for beautiful sliders, overalls and, of course, a stroller! Indeed, at such a happy moment, one wants to go out into the yard faster so that everyone sees the crumbs. But the question arises: what day you can walk with the newborn? In fact, such a permission should be given by the pediatrician, who usually comes to visit the baby the next day.

However, the opinions of experts can sometimes differ. Some are advised to go out only after a week, others insist that the child is taken out to fresh air from the first day after discharge. And there is also an explanation for this. From this article you will learn exactly from which day you can walk with a newborn. A well-made schedule of walks, pediatrician advice - all this will help to organize a baby’s day.

The benefits of walking

Some young parents are convinced that it is not necessary to walk outside, you can just open the balcony, fresh air will enter the house, and this will be enough. Pediatricians do not adhere to this opinion. And for good reason:

1. Only on the street sunlight will fully get on the baby’s skin, which contributes to the production of vitamin D in the body, which is necessary for normal growth. With its lack, children are lagging behind in development (both physical and mental), they may experience rickets.
2. Daily walks normalize the mode of the child, where sleep - night and day, occupies an important place.
3. During your stay on the street, light crumbs are filled with fresh air. Due to this, the body is enriched with oxygen, and this is normal blood circulation, the health of the baby.
4. On the street, the child inhales viruses and bacteria in a small amount, which helps strengthen immunity. If we compare the morbidity statistics of newborns who are walking, and those who are not on the street, then the second are sick more often and more seriously. The fact is that they do not have immunity against viruses. When infectious agents enter in large quantities from an infected person into the baby's body, he becomes very ill and takes a long time to recover.
5. On the street, the air temperature differs from that at home, and this drop tempers the baby.

What day can I walk with my newborn? This is almost the very first question that a young mother asks a pediatrician who has arrived at home. Let's talk about this in detail.

How many days can I walk with a newborn?

Childbirth, staying in the hospital, and then coming home - all this is stress for a newborn baby. Pediatricians say that with the first walk you need to wait a bit, let the baby adapt to a new environment for him. After all, at home everything is different than in the hospital: other smells, sounds, lighting.

It is believed that after discharge you can go out into the fresh air the very next day. The main thing is good weather, the baby’s health and his calm. Judging by how many days they walk with the newborn from the point of view of the children's doctor, then on the seventh day. Most pediatricians are of this opinion. In this case, you should pay attention to the weather, the baby should be dressed in accordance.

If rains or a blizzard do not stop on the street, then you can take a walk at home. Open the balcony, dress the baby according to the weather, and just walk around the room for several minutes.

Duration of walks

Now it became clear from which day you can walk with the newborn, but how long the walk can last, you should also find out. For the first time, you should not stay in the air for too long. This is harmful to him because of the sharp increase in the amount of oxygen. Many new smells and sounds will not benefit the baby. In too hot or cold weather, the crumbs need to be taken out very briefly.

The first walk in life should not be longer than 15 minutes. So put off all the things that take a lot of time (parks, shopping), and just walk around the yard with the baby. Each time you need to add 5 minutes.

As for the maximum, try not to walk for more than two hours in weather, when the temperature is too different from room temperature (either too hot or cool). If both on the street and at home, almost the same, then there are no restrictions.

Getting ready for a walk

Knowing from what day you can walk with a newborn is not enough. It is also important to understand how to properly prepare. To make the walk a joy for both parents and the baby, you need to adhere to the following simple recommendations:

1. No matter how warm the weather is in the yard, you can not bear the crumbs without a hat. However, the hat should be worn at home, until the pediatrician allows him to refuse. It's all about thermoregulation, which after birth in children is not yet regulated. A child can get hypothermia even in warm weather.
2. If it is cool outside, then you need to plan a walk after the baby eats tightly, so there is less chance of catching a cold.
3. In the summer, it is not so important how many days to walk with a newborn, as the time period spent in the air. In the afternoon, after lunch, and until seven in the evening it is better to stay at home where it is cooler. And in the morning and after seven hours, the sun doesn’t “fry” like that, it is more fresh on the street, and this is the best time for walking.
4. How to dress a child? Look at the weather and at your clothes - they dress the little ones a little warmer.
5. When you started to pack, you need to follow the instructions: first, everyone who goes for walks from adults and older children dress, then you need to collect the necessary things, and only then put on the baby. If you do the opposite, then the baby will sweat, squeamish, and he can blow it on the street. Yes, and with a loud crying child, walking is not so fun.

And most importantly, walking along the roads will not benefit you or your child, so you should stay away from them. Take a walk in the park, park, playgrounds, in the yards. Ideally, if there are many green landings around. If you just need to go shopping, and the path runs along the roadway, then find a person who can sit for a short time with the baby, and upon returning already go for a walk together.

Weather

So, the pediatrician told you what day they go for a walk with the newborn and you have no contraindications. This long-awaited, seventh birthday has come, and you can’t wait to take the crumb out for a breath of fresh air. But is it allowed to walk in any weather?

1. If in the summer it is too hot and the heat does not want to recede, then it is better to take the baby to the balcony for short periods. On the street, the sun can cause heat stroke, because it’s already hot, and the baby will also be in the stroller, or in the mother’s arms. The most optimal temperature is +20 ... + 25 degrees.
2. In the cold season, with an indicator of -15 ⁰ C and below, it is recommended to stay in the walls of the house and only open the window for ventilation. And so throughout the first month of life.
3. In rains, it is also better to refuse to leave the house. Polyethylene rain covers that are worn on the stroller create a greenhouse effect in it, and this greatly harms the baby. Get out only when you need it.
4. A strong wind can not only blow, but also bring with it a huge amount of dust. It would be better to wait out such weather.

If you live in a city where it constantly blows, sweeps and floods, and the heat gives way to frost, do not sit constantly at home. This is also harmful for a child. Let your daily “trips” be always short but regular!

To sit at home all winter and the rainy season?

Stay at home only in the most adverse conditions. If it is frost or rain on the street that day, then the first days from the moment when it was allowed to walk, provide walks in room conditions. We already wrote that you can just open the balcony and get dressed for the weather. But all the time it’s impossible! One day, one still needs to get together and go on a full walk, if there are no contraindications to such. Staying constantly at home is bad for the baby, and here's why:

1. Vitamin D deficiency is fraught with rickets and developmental delays.
2. At home, even with daily wet cleaning, dust remains, which is harmful to the baby and can lead to allergies.
3. Pathogenic bacteria may be present in the room, and fresh air, entering the baby's lungs, minimizes contact time.
4. From infancy, the child must get used to a variety of noise, to new smells, so he already receives various emotions. With constant sitting at home of these feelings, the child will be deprived, and so he can grow up introverted and shy.

Summer kids

From what day can you walk with newborns born in the summer? These kids are lucky, and if the weather allows, then you can make the first "departure" in a wheelchair already on the fifth day from birth! Of course, if there are no contraindications for a walk due to health reasons. When there are any, then from how many days you can walk with a newborn, your local pediatrician will decide again.

Summer Walking Rules

In summer, the main thing is not to go into the heat and you can walk twice - in the morning and in the evening, when the sun begins to set. If for the whole day mom is tired and she does not have the strength to walk, then you can leave the baby on the balcony, but in a stroller so that he does not blow through a draft.

Baby clothes should be made of high-quality natural fabric. Do not wrap the baby in two diapers, just one thin one or sliders with a vest - just extra clothing is overheating. Do not forget about the thin cotton hat!

Winter kids

On what day are you walking with your newborn in the winter? Pediatricians recommend waiting here and getting out for the first time only on the tenth day of birth. The fact is that in cold weather there are too many infections on the street that will “attack” the unprepared body of the baby.

It is not recommended to take the newborn to the street if the temperature is kept below 10 degrees. The respiratory tract and lungs of the baby are not yet ready for such changes, and the child can become seriously ill.

How to walk in winter?

But staying home all winter is bad. You can dress your baby and go out with him to the balcony even if the temperature is below 10 degrees, it is much warmer here than in the open street.

In winter, if the walk is still planned and the street warmer than -10 ⁰ C, you still can not go out for a long time. For the first time, it is enough to stand in the yard for 5 minutes. Further, you can increase the time spent in the air daily by 2-3 minutes.

Before you go for a walk, change your diaper, but after a hearty lunch. Dress the child warmly; you need to carefully wrap your neck, head and legs.

What day to walk with a newborn in the fall and spring?

We will not separate these seasons, since they are very similar - both are insidious. In late autumn and early spring, walks for winter children should not begin earlier than 10 days and last more than 5 minutes for the first time. If spring is late or early autumn, then be guided by weather conditions:

1. Sit at home in the rains, it is better to wait them out, as well as the wind, which can be strong in April when the snow is falling.
2. If the thermometer shows above +15 ⁰ C and warms the sun, then you can go out with your baby for the first time already on the 7th day of birth, and the walk time will be 15 minutes.
3. If the temperature is lower, then you can leave the house for the first time on 7 and 10 days - depending on the health of the baby. The time will be 10 minutes for the first time, then add 5 every day.

Conclusion

Knowing how many days you can walk with a newborn, and how much time, you can not worry about the health of the baby. If the pediatrician insists that you need to wait a bit and start walking later, then there are reasons and you should listen to his advice.

Do not exceed the recommended time for walks, even if the weather permits - for a baby this is as tiring an event as a walk through the forest for you. The fact is that the baby’s body gets tired of a large amount of oxygen. If you “take a walk”, then the baby can be capricious, and you will have to come home running.