When at work I was in a hurry, and at home there are endless troubles, I often want to escape to the ends of the world - away from the hustle and bustle. We begin to get nervous, take out anger and aggression on loved ones. As a result, strong relationships are destroyed, scandals, quarrels and complete misunderstanding arise. To avoid a dysfunctional scenario, it is necessary to develop golden rules of daily life that will help maintain internal harmony and balance, as well as replenish reserves of energy and strength, which will help to cope with troubles both at the household and business levels.
Appreciate what you have
The basic laws that will bring happiness and give peace of mind were developed by the famous Bulgarian leader, astrologer, alchemist and occultist Omraam Aivankhov. Golden rules of daily life, in his opinion, begin with the main thing - the ability to cherish what God has given. Life is the most valuable good. Spreading it in vain, taking risks, not using existing opportunities and chances is a real spinelessness, even blasphemy.
Before complaining about problems in the family or at work, think about the positive points. Are all your loved ones healthy? Do children run around in the house? Is there a husband on the couch? This is already good. The main thing is that you have them, and minor forfeits in the
form of conflicts can be eliminated. If you want to achieve peace and quiet family well-being, start with yourself. Become kind, affectionate, able to listen and understand. Think about how you love loved ones. Believe me, this feeling is the key to life activity. When there is someone to work and try for, then any, even the most difficult, business is argued in hands.
Harmony of worlds
The golden rule of life is to clean up your head. First, evaluate your real capabilities, get from the depths of consciousness those qualities, feelings and skills that you do not use. Enjoy them. Indeed, the greatest wealth of a person is not material wealth, but that inner world, individual and unique, which makes him truly happy. Live a spiritual life, help others, do not criticize them, do not get into someone else's life. Do what brings pleasure - your joy and satisfaction will attract people, make them happy. Yes, and pay off handsomely.
Secondly, remember that the outside world is a reflection of the internal state. The rules that will help in life make it clear: do not look in people for something that you yourself do not possess. That is, if there is not enough wisdom in others, perhaps you yourself do not sparkle with the mind, therefore, attract similar personalities. Develop, read, attend theaters - the more beauty, love and intellectual opportunities you discover in yourself, the more you begin to notice them in others.
Balance between times
Another golden rule of life is to enjoy the present. People often worry about the troubles that the future may bring to them. But why cheat yourself? Why poison the existence of thoughts about possible illnesses, bankruptcy, death. Many psychologists are sure that a person programs himself for possible events. Therefore, be as positive as possible about the future and cast aside bad thoughts. All problems need to be solved as they become available.
Appreciate the past and dream about the future. But live exclusively real. Events awaiting us are built on the foundation that we are building precisely at these moments. If it is dilapidated and unsuitable, then hoping for a brilliant future is useless. Therefore, sculpt the future with your own hands right now.
The golden rule of life - do not worry if every day does not go out the way you want. In case of failure before bedtime, once again analyze the causes and consequences of the oversight. Tomorrow morning is a great time to fix it and create better conditions for existence.
Randy Paul Gage Opinion
An American expert on self-development, a specialist in the field of success has developed his golden rules in human life. He calls them the laws of existence, the main purpose of which is to increase the well-being of those who follow them:
- Emptiness. If you need a new coat, discard the old one. Without regrets, part with stereotypes and complexes.
- Circulation. To get what you want, release what you own.
- Imagination. Dream of an ideal world, draw it, describe in words. When everything goes wrong, review the notes.
- Creation. The energy of thinking, intuition and fantasy help to achieve prosperity.
- You - to me, I - to you. Remember: what you give back to you tenfold. Share the benefits, share the gifts with others.
- Tithing. The universe always takes 10% of what you have. But he will give in return: money, recovery, new relationships.
- Forgiveness. A man cannot be happy while resentment, hatred, envy and other negative feelings live in his soul.
These simple 7 rules will become your reliable assistants in the struggle for the favor of fate and the achievement of inner harmony.
Eastern practice
In India, people solve all problems through meditation. They advise to use this golden rule of life for those who cannot gather their courage and lack the strength to solve pressing problems. According to the Indians, yoga lovers, people are obliged to devote more time to worries about the nervous system, doing unloading for it. For example, when the charge of vigor is almost at an end, you need to put it aside and take time to rest. Take a comfortable position, close your eyes, relax your limbs and imagine how a ray of light penetrates the body. It slowly spreads through the veins and veins, filling each cell with energy. After several minutes of such meditation, you will immediately feel that the body has recovered.
In addition, yoga makes us confident, strong, hardy. She brings
peace of mind. As a result, a person, having received a new surge of activity, is ready to roll mountains. Therefore, daily practice of oriental practice is the golden rule of life for every person who does not stop there, but wants further development and self-improvement.
Sports and healthy eating are our best friends.
This is a postulate that should be taught to children from birth. After analyzing the basic 19 golden rules of life, you can see that proper nutrition is not the last in this list. It is scientifically proven that fatty, smoked, fried and sweet foods cause drowsiness and fatigue. A person feels overwhelmed and devastated. In addition, weight increases and heaviness arises in the whole body: I do not want to work, move, engage in my favorite hobby.
But the diet, enriched with greens, fruits and vegetables, dairy and meat products, fish and seafood, makes us more healthy, active, enterprising and optimistic.
The same can be said about sports. Swimming and running, aerobics and exercises in the gym will improve physical well-being, figure, positively affect the appearance. Seeing the changes in the mirror, a person will want internal perfection, which will make him work on himself, discipline his feelings, control emotions, giving others only positive emotions and delighting them with an open soul, genuine honesty, goodwill and love.