It is no secret that the modern sedentary and monotonous way of life does not contribute to strengthening physical and mental health. Long sitting at the computer in a uniform pose negatively affects the musculoskeletal system and vision, and tense the tense brain.
In order to fully relax and restore lost strength, from time to time you need to arrange a real interesting and useful holiday away from the noisy metropolis. The best option is under the guidance of experienced instructors, including:
- Bicycle rides
- Cross-trips on ATVs
- Horseback riding
- Paintball
- Open air museums
And all this can be found in the suburbs!
Let us consider in more detail the advantages of each of these points.
Unforgettable walks
What can be compared with an exciting collective bicycling trip to picturesque historical places under the guidance of a specialist guide ?! A warm relaxed atmosphere and a diverse landscape will help to find harmony with the outside world, and the supply of useful local history information will be significantly replenished.
At the service of those who prefer more extreme types of vehicles are ATVs on impassable roads and impassable abandoned paths lurking in woodlands or along picturesque rivers. The roar of the motor, exciting speed and changing landscape will awaken the indescribable free spirit of the pioneers!
And how much strength and health horse riding can add! No wonder hippotherapy, which literally translates as horse treatment, is so popular in modern alternative medicine. Communication with these amazing and kind animals, as well as fresh country air will be remembered for a long time and will add variety to the routine of the daily monotonous fuss.
Paintball
Want to feel like a superhero? Then you are sure to come here. Indeed, where you can grab a decent portion of invigorating adrenaline! It offers unique playing fields and parks, as well as a suitable individual scenario. A charge of unsurpassed energy for a sufficiently long time is provided!
Open-air museum
Maybe you are interested in plunging into the atmosphere of the exotic and originality of nomadic peoples? - Welcome to the original museum! Here you can get acquainted with ethnic culture and customs, visit inside a yurt and in a unique barnyard, chat with domestic animals characteristic of these nationalities. You can come here with the whole family. Children will certainly then enthusiastically talk about the exciting adventure to their peers.
An active vacation spent outside the city under the guidance of experienced qualified instructors is the best solution for restoring strength and finding peace of mind. And it’s not necessary to go on a long journey for this — not far from Moscow there are enough of their full-fledged entertainment!