Cherry plum is a close relative of plum. This plant is also called tkemali and vishlesliva. The range of application of cherry plum is incredibly wide: food industry, traditional medicine, cosmetology, design, cooking. But this is not a complete list of industries in which this tree and its fruits are actively used by man. Such popularity is due to the fact that during the processing of the said fruit there is practically no waste. Even the seeds have found application: the outer shell is used to produce activated carbon, and the contents are used to make various cosmetic oils.
Useful properties of cherry plum
The pulp of cherry plum fruit has a very
low energy value - only 35 kcal per 100 g of product. Fresh fruit is an excellent source of vitamin C, its amount can reach 13 mg per 100 g. Also, green cherry plum is incredibly rich in vitamins of groups E, PP, A, B, P, as well as fiber and minerals such as calcium, phosphorus, potassium and iron . An interesting feature of cherries is that the proportions of minerals and vitamins are directly dependent on color. So, the cherry plum of the Shater variety has large yellow-green fruits, incredibly rich in vitamin C and citric acid, while the iron content in them is much lower than, for example, in the orange-pink fruits of the Huck variety.
What is the benefit of green cherry plum?
Even the unripe fruits of this tree can be incredibly beneficial. Green cherry plum contains a huge amount of citric acid, the content of which can reach 14% of the dry volume. This means that unripe specimens are the best suited for the cheap industrial production of this type of acid. In cooking, green cherry plum serves as an excellent addition to various meat dishes: side dishes and sauces containing unripe fruits of cherry plum not only give the dish a spicy taste, but also improve its digestibility.
While the cherry plum is green, it is also a great antioxidant. Therefore, cosmetologists recommend using this product as one of the components for various programs of rejuvenation and purification of the body. For example, a mask of crushed bones and pulp of cherry plum can restore freshness to the face after a long hot day. It is especially useful for owners of oily and sensitive skin. However, when compiling a list of necessary procedures using a fruit such as green cherry plum, you should carefully read the contraindications.
The use of cherry plums in the household
Everyone knows that heat treatment often destroys almost all the vitamins and nutrients contained in raw materials. However, the fruits of cherry plum are so rich in these very substances that even in jam, compotes and other types of preservation, green cherry plum is still incredibly useful. Raw food enthusiasts can recommend drying or freezing these unique gifts of nature.
Green cherry plum in folk medicine and cosmetology
Traditional healers often recommend cherry plum broth as an excellent tool for improving digestion and appetite. It will be especially useful for people suffering from low acidity. Cherry plum is an excellent antipyretic, diaphoretic and anti-inflammatory agent, therefore, decoctions and infusions that are used in the treatment of colds are prepared from the roots of this fruit tree.
You can talk about the beneficial properties of green cherry plum for hours ... However, the share of information that the reader glean from our article is enough to arouse interest in this amazing product.