Each mother takes care of her baby. And in the desire to do everything as best as possible, she is studying a huge amount of information that she constantly needs. An important knowledge for each mom will be how to properly administer the first complementary foods to the baby, where to start, and why to be afraid.
rules
Modern pediatricians strongly recommend that the introduction of the first complementary foods be started no earlier than the baby is 4 months old. The time of the introduction of complementary foods is considered ideal when the baby is six months old. Prior to this, the child does not need anything except mom's milk or adapted milk formula. It is also considered undesirable to drink water with a baby under the age of 4 months. This should be done only as a last resort and exclusively on the recommendation of a pediatrician.
Purees
Do not scour the search for information about what cereals are needed for the first feeding. The very first lure should consist of boiled vegetables. Moreover, you must first give all the vegetables separately and, only after trying all of them in order, you can begin to mix them in purees. This is done in order to understand in the event of an allergy to which particular product such a reaction arose. Next, you can give fruits to try - bananas, apples are not red, etc., but, again, at first only individually.
Kashka
And a little later, when the baby turns 6, or better - 7 months old, you can try to introduce cereal. For the first feeding gluten-free cereals are suitable, i.e. those that do not contain a special protein, which is quite difficult to digest by the children's body. These include buckwheat, corn or rice porridge. It is worth recalling that frequent consumption of rice can lead to constipation of the baby, so it is better to use it less often. It is also worth considering that cereals for the first feeding should be without any additives - fruits, chocolate, etc. They can be both dairy and dairy-free, it is even better to alternate them constantly.
Cereals
Grain cereals for the first feeding should be introduced no earlier than the baby turns 7 months old. They are harder to digest by the child's body, so for them the baby should grow up a little. Multigrain cereals should be given to the peanut only after he tries all the cereals separately. And only from 10 months of age can a child be given millet, rye and pearl barley for food. The semolina porridge beloved by the grandmothers is not suitable for the first feeding at all, it can be given to the baby only after a year, because it is not rich in vitamins and minerals, but it is full of gluten.
Rules for the introduction of cereals
All cereals, like vegetable purees, should be given to the baby in small doses, starting with one teaspoon, gradually increasing the dose to the required volume. Up to a year, the child is not recommended to consume whole cow's milk, therefore, it is better to cook milk porridge at home with expressed mother's milk or adapted milk mixtures. Dairy-free cereals can also be eaten . A good option will be purchased cereals for introducing them into complementary foods, as they are prepared in accordance with all the rules and standards and contain a sufficient amount of vitamins and minerals.