The Flip & Fly trampoline center near the Semenovskaya metro station can be called one of the best institutions of its kind in Moscow. This is a great vacation option with health benefits for the whole family. The center is equipped in such a way that even kids can study on its territory, so there are no age restrictions. For guests there are locker rooms and shower rooms, and before classes, professional trainers provide instruction and warm-up, answer all questions.
Description of the trampoline center
Flip & Fly is a modern trampoline center with competent trainers, safe equipment and comfortable conditions for sports. The center has comfortable changing rooms and showers, a cozy cafe.
The complex impresses with its unique layout and size (the area of the trampoline arena is almost 500 square meters). There are about thirty trampolines, a large foam pit, a climbing wall, basketball hoops, ropes, a dodgeball net, boards for extreme sports, an acrobatic track, a snowboard hanger, rides.
Here you can jump independently for both children and adults, in addition, acrobatics and jumping classes are held on the territory of the center, developing activities for kids, there is a children's play area and a climbing wall. Complex instructors are people who consider the trampoline arena to be part of their lives. They inspire people to new elements, train everyone to professionally and beautifully jump.
In the center you can organize a birthday with a festive table and fun animators.
Center Services
Trampoline center Flip and Fly (Semenovskaya) provides the following services to children and their parents:
- Independent jumps with training and warm-up.
- Acrobatics for adults and children. It is possible to engage both individually and as part of a group. Working out rotations, learning to walk on a wall, developing coordination and strengthening muscles.
- Section "mother and baby." Educational games on trampolines.
- Jumping fitness. The study of all muscle groups, high calorie expenditure, cardiac muscle training, a combination of strength training and cardio.
- Birthday. Game program on trampolines with contests, games and animators.
- Parkour on trampolines (staging spins and backflips).
Age of study:
Children under three years of age - free jumps with the mandatory presence of a parent.
Children from four years old - acrobatics school.
Cost
The price of a one-time training at the Flip & Fly trampoline center in Moscow is 400 rubles.
Unlimited subscription - 3000 rubles.
Summer promotion - four hours of jumping for the price of one: on weekdays from noon to 4 pm, the cost of visiting is 600 rubles, on weekends - 800 rubles.
Location and mode of operation
The address of the trampoline center Flip and Fly: "Semenovskaya" metro station, Semenovsky lane, building number 5 (Sokolinaya Gora district).
The center is open every day from Monday to Friday from 7 a.m. to 11 p.m., on Saturday and Sunday from 9 a.m. to 11 p.m.
Detailed information about the complex can be found on its website on the Internet.
Advantages and disadvantages of the complex
Mostly the reviews about the trampoline center Flip & Fly are positive.
Among the advantages, guests of the center highlight good, new and colorful equipment, a cozy cafe, and experienced coaching staff. According to many visitors, this is a place where you can get a lot of pleasure, a lot of fun and unreal positive emotions. The center is ideal for an active pastime or to come here and relieve stress after hard workdays.
The complex gives special happiness to children; for them, trampolines are a fascinating world of flights, movement and joy. Active games with their peers help children make new friends and spend time interestingly and energetically. Also, according to many parents who rested here with their children, the center has a lot of good animators. Here, children are not bored, they are under constant supervision.
Also an important plus is that Flip & Fly has a good location (a three-minute walk from the metro).
Among the shortcomings that customers usually find are:
- it is very hot in the complex;
- it’s hard to get through to the manager, you won’t make an appointment in advance, and on arrival you have to stand in line;
- for some guests the price seems overpriced;
- there are many people, which is why it becomes unsafe (especially in a pit with foam cubes).
In general, the trampoline center Flip & Fly suitable for recreation for all people, regardless of physical fitness and age. Each client of the complex will spend an unforgettable vacation with family or friends.