Being well-groomed today is not a whim or whim, but a severe necessity. Because if a woman looks good, then she is successful, healthy, self-sufficient. These are the requirements of the times and mores of modern society. Hence the logical question of how to properly care for themselves. It’s better to learn from the mistakes of others. Let's start with them.
Facial cleansing
There is an opinion that the stronger the exfoliation is, the younger the skin will be. Proponents of this myth do not understand that they deprive the delicate integument of moisture, without which the opposite result: wrinkles. And if your skin is problematic or oily, with such care the situation is aggravated. Choose a mild cleanser without exfoliating effect and alcohol content.
Body hygiene
That morning and evening shower is necessary, everyone knows. And how to properly care for the body, not many think. Water temperature should not be constant, as well as extremely hot or cold. Correctly alternate warm and cool water with a pleasant temperature for you. At the same time, it is not at all necessary to use soap or shower gel every time so as not to violate the natural acidity of the skin. Every day you can use a neutral gel or a special tool for intimate care.
Masks and massage
It is convenient to carry out these procedures for the face and scalp before a shower or directly while bathing in the bathroom, at least once every two weeks.
To remove hair or not? How right?
Taking care of yourself is also timely getting rid of unwanted vegetation. A modern woman should only have hair on her head! Depilation is best done during a shower.
Protection
Moisturizer is needed not only for your face, but also for your body. After the shower, it's time to use the appropriate remedy for you. Moreover, in summer the cream should be with an SPF filter of at least 15. This is especially true for those over 30. Thus, you will slow down the aging of the skin, and new wrinkles will not appear.
Hair and styling
How to take care of yourself: often combing your hair during the day or only in the morning and at night? The question is far from idle, because with the help of a hair brush, natural oils are distributed along their entire length, which nourish the hair, strengthen it, and prevent tangling. But all that is excessive is not useful. The frequency of combing depends on the length of the hair. The shorter they are, the more hair is needed.
Pay attention to your hairstyle. It is important not only its presence, but also whether it suits you. Ask your hairdresser which style will be most successful. The specialist will tell you the best option, taking into account the shape of your face and the density of hair.
Nails
How to take care of yourself? About beauty there can be no question if you do not have manicure and pedicure. It is not necessary to use the services of specialists in expensive salons. It is enough to apply the natural color of the varnish to the neatly trimmed nails of the fingers and toes.