Nowadays, people have increasingly begun to adhere to a healthy lifestyle and play sports. And as you know, one of its best types, which helps to strengthen health, has no contraindications and is suitable for people of all ages, is considered swimming. For this reason, in many cities of the country began to build various sports complexes and fitness clubs with pools.
This article will focus on the health complex, which is located in the Moscow region Teply Stan. The Solnechny pool, located on the territory of the complex, is a large bowl with five paths, where a variety of activities on the water are held, which help strengthen the immune system and carry a lot of benefits.
A bit of history
The Solnechny pool on the Teply Stan was commissioned about eight years ago as part of the Moscow government’s program for the construction of sports facilities. The building is located in the courtyards, and this fact allows citizens living in the district to go swimming in close proximity to the house.
Organization Description
Under the guidance of professional trainers in the pool conduct classes for children and adults on training in swimming, water aerobics, recreational swimming.
Competitions are regularly held in Solnechny, swimming lessons for the disabled are organized, groups are recruited into various sections.
The organization is popular among residents of the South-Western Administrative Okrug. The doors of the swimming pool are open to all fans of sports and outdoor activities.
Description of the pool in the Teply Stan area
The Solnechny pool has dimensions of 25 by 14 meters, depth - up to 1.8 meters. It has five swimming lanes. Water in the bowl is disinfected by the modern method (ozonation). It provides bactericidal and hygienic safety of water and saturates it with oxygen. Due to this, water procedures benefit and improve the general condition.
Services of the Solnechny complex (Teply Stan)
The Solnechny pool offers visitors several sections and programs:
- swimming lessons for children from the age of six and adults;
- water aerobics;
- independent swimming;
- water polo;
- swimming for the disabled and schoolchildren from large families.
Additional services:
- volleyball;
- fitness exercises for people of retirement age;
- gym;
- group classes (yoga, aerobics, stretching);
- dance directions;
- martial arts;
- beauty saloon.
general information
Sports complex address
Moscow, st. Teply Stan, Solnechny pool, building 9, building 9.
Complex mode
On weekdays, Sports Complex “Solnechny” is open from 7 am to 10 pm, on Saturday and Sunday from 8 to 22.00. The lesson lasts 45 minutes.
Cost of services
Children up to 14 years: a swimming training session - 220 rubles, a subscription - 190 (lesson), free swimming - 190 rubles, a subscription - 160 rubles.
Teenagers: a single session - 250 rubles., Subscription - 200 rubles. (session).
Water aerobics: visit 410 rubles., Subscription - 310 rubles.
For classes, a certificate from a doctor is required.
Reviews of Sports Complex "Solnechny"
Visitors to the fitness center consider it a worthy place for swimming. In the "Solar" it is always quiet, everywhere is clean, not crowded.
This is the first modern swimming pool in the south-west of the capital. Despite the fact that it opened a long time ago, everything here is beautiful and well-groomed, a great atmosphere for classes.
The staff is friendly, all employees treat their customers well, due to which a comfortable atmosphere is created in the pool.
According to visitors, the locker rooms and the complex are always clean.
Among the shortcomings, customers distinguish inconvenient payment for services through the terminal and low quality hair dryers. The rest of the pool "Sunny" deserves a solid five.
Always ready for visitors to the pool in the Warm Camp "Sunny". Schedule and contacts can be found on the official website of the company. In addition, on the organization’s page you can see photos of the pool and location map.