Healing by the gifts of nature was widely practiced even in the era of the most ancient civilizations: Egyptian, Greek, Roman. Therefore, it is possible to talk about which fruits in ancient times used as a medicine for a very long time.
The most famous natural healer in this regard, undoubtedly, is a ripe and juicy apple. Now we know that these appetizing fruits are extremely rich in B
2 vitamins,
B, C, E, P, carotene, potassium, manganese, calcium, iron. In addition, apples are one of the most valuable sources of organic acids, sugar and pectins. Since ancient times, they have been used to treat and prevent intestinal infections, diseases of the heart muscle and kidneys. They occupied an important place in the treatment of hypertension, anemia and gout.
Speaking about what fruits in ancient times were used as a medicine, it is impossible to ignore pomegranates. Among the ancient Greeks, he was a symbol of marital fidelity, and the inhabitants of the East called him "the king of all fruits." This fruit has always remained a symbol of fertility and fertility. And this is no coincidence, because it is pomegranate that helps to normalize the digestive tract, get rid of dysbiosis. It was also used to treat various heart diseases. But this is far from all the qualities due to which pomegranate occupies an important place in what fruits in ancient times were used as a medicine. Fresh fruits helped get rid of cough and colds faster. The general strengthening effect of the fruit turned out to be very useful for people suffering from anemia, atherosclerosis, and general exhaustion. And pomegranate juice has long been known as a powerful antiseptic, diuretic, as well as anti-inflammatory and analgesic.
What fruits in ancient times were used as a medicine, in addition to these two? Of course, this is a pear. More than 3 thousand years ago, this culture was known in ancient Greece and was widely used. The pear has an antimicrobial and diuretic effect, allows you to cope with infectious diseases of the urinary tract and kidney stones.
Speaking about which fruits were used as a medicine, it is worth to put in a word for grapes. Indeed, in Babylon and Mesopotamia its healing properties were known even more than 5 thousand years ago! Juicy grape fruits can normalize the body's metabolism and blood pressure. In addition, it helps strengthen the heart and lower blood cholesterol.
Dates, extremely useful in diseases of the cardiovascular system, also occupied an important place in medical science of the past centuries. They are extremely rich in potassium and other micro and macro elements. And our ancestors, in turn, knew that it was the dates that would help in the best way possible to restore strength after exhausting physical labor.
Ancient medicine, granted by nature itself, not only helped in the fight against various ailments. They warned their appearance and development, granted freshness, vitality and youth for many years. And nowadays we should not forget that, in addition to all artificial potent drugs, we always have what Mother Nature has given us as a gift. So why not take this gift and start living healthy today?