Mass skating at the Soyuz skating rink in Kirov is a favorite pastime for many residents of the city. Riding several times a month is already considered a tradition. Ice skating is a great vacation, giving a lot of energy and vigor to the body. People come here as a family, with friends or ride alone. Skating is good for health and is suitable for all lovers of an active lifestyle.
Skating rink "Union" in Kirov: mass skating
The sports complex is considered the main training base for athletes of the Kirov region: hockey players and figure skaters are involved here. In addition, competitions and championships are constantly held here. Children from 4 years of age can start studying at the school of Olympic reserve, located on the basis of the sports complex. A professional coaching staff works here, which uses modern training methods and an individual approach to each young athlete.
Mentors perfectly solve the tasks of teaching and improving children. Also, preparations are made for further admission to sports schools.
Do not forget about the adult population of the city. Special programs have been developed for residents. Everyone can learn to dance on ice, for this there are group classes that help everyone fulfill their old dream - to learn figure skating.
For residents of the city mass rides are constantly organized here. Soyuz in Kirov offers a large indoor ice arena, skate rental and music during the session. For those who want to eat, there is a bar that is made in the style of a hockey box, you can drink hot tea or coffee and eat in it. The staff of the sports complex is always polite and friendly, which is an integral part of the guests good rest.
Corporate events may also be included in the schedule of mass skating at the Soyuz in Kirov. They are very popular. During these hours, company employees and their families can spend time together in a non-working environment. For schools and other educational institutions there is the possibility of spending health days on ice.
Skating rink "Union" in Kirov: schedule of mass skating
Residents of the city can skate on Saturday and Sunday, at 17.30 and at 19.00. Nevertheless, it will be better to clarify the schedule by phone or on the site of the complex, periodically changes may occur.
Cost of services and location
An adult ticket costs 150 rubles, and a child under 12 years old costs 50 rubles. Accompanying persons can enter the ice hall for 20 rubles.
Those who wish can buy subscriptions for 10 classes for 1200 rubles for adults and 400 rubles for children.
Skate rental costs 70 rubles, a pledge may be money in the amount of 2000 rubles or a phone worth more than 5 thousand.
In order to visit the mass skating in the "Union" in Kirov, you need to come to the address: st. Karl Marx, 11.
The benefits of ice skating
- The coordination of movements improves. During skiing, a lot of effort is made in order not to fall, the ability to keep balance is developed and the balance of the body improves.
- The flexibility of joints and ligaments develops, they become more elastic.
- The muscular system is strengthened. This is especially true for the muscles of the legs, buttocks, abs and back.
- Skating has a beneficial effect on the respiratory organs, heart and blood vessels.
- Helps to lose weight. During a workout, a large amount of calories burns, comparable to an hour's run.
- The stamina of the body increases.
- Outdoor activities improve immunity.
- Skates are especially useful for the children's body.
- Skating on ice perfectly improves mood and gives a boost of vigor.
Who should not ride
As in all sports, ice skating has its own contraindications:
- it is undesirable to ride with problems with the musculoskeletal system;
- spinal problems;
- congenital pathologies of bones, ligaments and dislocation of joints may become a hindrance to classes;
- with kidney disease, particular attention should be paid to clothing to reduce the possibility of hypothermia.
Mass skating in the "Union" in Kirov is clearly good for your health. But it is worth considering that the ice arena, although not cold, but still low temperature. In order to exclude the possibility of catching a cold, you should dress warmer, and for a more comfortable ride you need to bring gloves and a hat.