How did Irina Alexandrovna Agibalova lose weight? Diet and way to lose weight Irina Agibalova

All women certainly want to be beautiful and desirable. And a slender figure is only one of the few steps on the path to the appearance of your dreams. We will tell you how Irina Agibalova lost weight and what is the secret of her diet.

How did it all start?

how lost weight agibalova irina alexandrovna
Spectators of “House-2” watched with interest the transformation of a middle-aged participant, “grandmother” of the project, Irina Agibalova. For the first time she appeared on the screens in moderately well-fed puffy (as the woman herself admits, she weighed 106 kg), but in a very short period of time Irina Alexandrovna lost more than 30 kg! Naturally, the ladies became alarmed and began to look for the miraculous diet of this lady and wondered how Irina Alexandrovna Agibalova lost weight. But, as it turned out, the secret is quite simple.

What is gastric banding: the essence of the procedure

This method of surgical intervention has long been practiced both in Hollywood and in domestic show business. The prima donna of the Russian pop Alla Pugacheva more than once admitted to a reverent attitude to this procedure, and even younger stars transformed themselves using this method. No, this is not about liposuction. We are talking about bandaging the stomach - this is the very answer to the question of how Irina Alexandrovna Agibalova lost weight. Many women are afraid of the very name of the procedure, and there can’t be any talk of its implementation.

how thin irina agibalova

In fact, there is nothing to worry about. Bandaging is an effective way to combat obesity, which consists in applying a bandage (a special ring that narrows the stomach, dividing it into small and large) on the upper stomach. Thanks to this procedure, due to a decrease in the capacity of the stomach, saturation occurs very quickly, which means that the amount of food consumed is markedly reduced - as they say, the food simply "does not climb." Banding is performed quickly, laparoscopically. The operation is done without performing incisions, through puncture punctures in the abdominal wall, which means reducing scars and sutures to a minimum. After this operation, the patient needs to reconsider his attitude to his diet - you need to completely abandon empty calories (milk chocolate, soda, ice cream), eat a lot of protein food, chewing it thoroughly.

Operation Results

Irina Agibalova before and after
Irina Agibalova “before” and “after” the operation are really two different people. As she herself admits, going under a surgical knife was scary, but after discussing all this with a highly qualified surgeon, the woman was convinced that there was nothing to worry about bandaging. Everything else, after the operation, you can eat almost everything that was before it. According to Irina Agibalova, the operation took literally half an hour, after which there was rest for 3 hours, and the next day she went on set to "Dom-2".

A distinctive advantage of bandaging, according to the woman, is that after the operation it is not necessary to torture yourself with increased physical exertion - the figure can be maintained by doing it several times a week for half an hour.

Diet after surgery - what is possible and what is not

Irina Agibalova
As it turned out, the secret of how Irina Agibalova lost weight is very simple! But, as the star of the Dom-2 project admits, it was not without a diet. After the operation, Irina Alexandrovna adhered to a special diet:

  • breakfast: sweet coffee, whole grain bread with cereals and a glass of milk;
  • lunch: grilled white meat, fresh vegetable salad with dressing from olive oil or soy sauce, unsweetened green tea;
  • snacks: a slice of waffle cake and freshly squeezed fruit juice; iced green tea with ice;
  • dinner: low-fat grilled fish, vegetables of your choice, a cup of sweet coffee.

Thanks to such a diet, a woman reduced her diet by 2 times, but at the same time, the use of useful micro and macro elements did not decrease. The body experiences such a diet without stress.

Expert opinion on this method of losing weight

Irina Agibalova lost weight
According to one of the leading surgeons of one of the Moscow clinics, bandaging has long gained incredible popularity abroad. After 40 years, it is becoming increasingly difficult to monitor weight, and there is no longer any strength to exhaust the body with diets or exhausting workouts. Liposuction is not a very successful method of getting rid of extra pounds, since it eliminates only the fatty sublayer (which may return over time). But the method that Irina Agibalova chose is very effective. The operation takes less than an hour, does not require a long rehabilitation period (like the same liposuction), it has minimal contraindications, and the result lasts for life. In addition, if desired, you can remove the bandage from the stomach, but then the weight will return to its previous state - it will want to eat, as before.

Liposuction does not provide so many opportunities, in addition, it can have very serious consequences. Weight returns after liposuction, and we can’t talk about losing weight by 30 kg after liposuction. That is, according to the surgeon, how Irina Alexandrovna Agibalova lost weight is a very effective, simple method that does not require serious physical exertion, which means it is suitable for women of any age.

Life after surgery

Irina Alexandrovna in her interviews admits that she simply cannot stay without physical exercises and vigorous activity. She likes to swim in the pool, engage in a bicycle simulator and a treadmill. Agibalova is also actively engaged in creative activities - advertises clothes and plans to promote her own fashion brand. A woman does not forget to take care of the family - her beloved husband, children and grandchildren also require attention.

Daughters admire their mother - the way Irina Alexandrovna Agibalova lost weight is amazing even for them. In addition, Irina Aleksandrovna loves family gatherings with her daughters, their husbands and children in a large country house. Agibalova completely excludes rumors and talk about the fact that she managed to lose weight due to an illness that tormented her for a long time. There can’t be any talk of illness - a woman looks happy and healthy, and most importantly - she feels young and sexy.

Source: https://habr.com/ru/post/K10085/


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