Herbs for weight loss are effective not only in terms of weight loss and getting rid of extra pounds. They still have a lot of useful properties for the body. Herbs are taken to prevent and treat certain diseases, as well as to strengthen immunity. Properly selected herbs for weight loss improve basic metabolism, eliminate toxins and toxins, cleanse the body. Using herbal medicine for weight loss is a great opportunity to become slimmer and improve the condition of the body. Although the effect of the use of herbs is not as fast as, for example, from medicines or the use of diets, this method is more effective, since it helps to consolidate the result and improve health for a longer period.
The best option is to use those herbs that grow in your area. In this case, the risk of earning an allergy is much less than when treated with plants "because of the seas." Buy herbs for weight loss is necessary only in pharmacies. It is advisable to read the instructions for use, take into account all contraindications and side effects. After all, grass is also a kind of medicine, only natural, and not invented in the laboratory.
On sale there are fees and teas for weight loss. What to give preference to - choose for yourself. Both tea and tea have herbs for weight loss. Which is better depends on everyone’s personal preferences . Someone is more convenient to brew a bag of tea, someone prefers to insist chopped grass.
Slimming teas relieve bad cholesterol, lower immunity, have a diuretic or laxative effect, and regulate metabolism. Herbal preparations have a different composition and not only help to lose weight, but also support the health of the body.
There are different herbs for weight loss, depending on the properties and effects on the body.
- herbs designed to reduce appetite. They envelop the stomach and swell in it, creating a feeling of satiety (marshmallow root, spirulina, flax seeds);
- herbs for weight loss, which contribute to the improvement of the stomach and intestines (anise, fennel, dill and parsley);
- herbs that normalize the metabolism in organs and tissues (nettle, elderberry, ginger, birch leaves);
- herbs with choleretic and diuretic effects (dandelion, immortelle, horsetail, burdock, barberry);
- herbs that have a laxative effect (hay, buckthorn, cumin, anise, chamomile);
- herbs with a large number of nutrients and vitamins (leaves and berries of currants, lingonberries, raspberries, nettle leaves, mountain ash).
Herbs for weight loss - recipes fees
The roots of buckthorn (60 g) and dandelion (20 g), fennel (20 g) and parsley (20 g) - these herbs for weight loss must be poured with boiling water in the amount of half a liter and insisted for half an hour. Drink in the morning on an empty stomach.
Take 20 grams of black elderberry and chamomile flowers, a leaf of peppermint and linden, fennel fruits, pour this collection with boiling water based on one part of the grass for losing weight twenty parts of water. All this is insisted in an enameled container in a water bath for 15 minutes. Drink a glass twice a day.
Slimming Tea
To make tea, you need to take 20 grams of parsley, dandelion, hay and nettle, as well as 10 g of dill and the same amount of mint. Mix all herbs, pour a teaspoon of the mixture with boiling water in a glass, insist for a while and drink in small sips. Initially, tea is consumed in 1 glass per day, gradually increasing the amount to 3 glasses. Then again reduce consumption to a glass a day. Thus, the herbal weight loss treatment cycle goes through.
You must remember that before you start treatment with herbs for weight loss, you need to consult a doctor. You can not eat herbs about which you do not have sufficient or reliable information. It is best to buy tea and herbs in pharmacies only. Nature is our doctor, but only if we correctly use its priceless gifts.