To the question of how to stop loving a girl, psychology has no answers. This is tantamount to asking me how to change my instincts. Subconscious problems are difficult to solve, so you need to take into account the specificity of the situation, your weaknesses and strengths in order to alleviate the experience of unhappy love at least a little.
In this article we will only try to figure out how to stop loving a girl. However, we immediately warn that this will not be easy if the feeling is not fictitious.
Fall in love with another
How to stop loving a girl? The most superficial and simplest advice is to find and love another. If the feeling is strong, then this option seems absurd, because that is the point of the question, to start another life, to give a place to the development of a new history. And yet, if a person has a strong and strong-willed character, then she is able to love several people. Love has many shades: we love parents, pets, our friends. So, in the heart there is a place for others. If love is unrequited, but very strong, then maybe you should not try to eliminate this feeling, but accept it as it is and go on with it along with it?
Abstracting from the problem
This option will help ease the suffering of the lover. Engage in an interesting business, come up with a hobby for yourself, learn how to work a lot. Organize your days so that there is no time left for thinking about love. So time will pass unnoticed until you understand that it no longer does harm, because time, as they say, “heals”, smooths out sharp corners.
Search for the meaning of life
How to stop loving a girl with the help of acquiring the meaning of life? In fact, having a global goal can replace in some cases a strong feeling. Both the first and second are phenomena that imply a fanatical attitude towards them. Since it is impossible to sit on two chairs, then love will automatically fade into the background if you set yourself a more significant task.
Change of worldview
How to stop loving a woman if she is almost the most important component of your life? To do this, you need to change your worldview, make a reassessment of values. Read books and communicate with a large number of people to understand what other position is possible for you. In such cases, it is “convenient” to become a materialist and a pragmatist, because they imply the possibility of psychological maneuvers regarding the area of feelings.
New impressions
To distract from the problem - go on a trip, put yourself in unfamiliar conditions, when it makes no sense to think about unhappy love , because so much is amazing and beautiful.
Search for flaws
How to stop loving a girl by detecting her own flaws? In fact, this is not the easiest way possible, because love is a feeling when any shortcomings of a lover are perceived as virtues. Partner idealization is a sign of blind love. Objectively evaluate the external and internal data of the one you love. There are no ideal people, and if you are honest, be sure to find a flaw. Make this shortcoming become an extremely significant quality for you, which means that the girl will automatically become less pleasant to you, and will no longer cause the admiration that you are suffering from now. Sometimes you don’t want to lose this feeling, because life rarely gives us such an opportunity - to experience an absolute feeling. The search for the ideal for many people is a problem, and in this article we are trying to get rid of it on the contrary. Here everyone decides for himself, what is more important to him: peace of mind or a feeling of unhappy, but true love.
Hatred
They say one step from love to hate. Perhaps this phrase does not sound in vain in this order: first love arises, then something does not work out in a relationship, or they simply do not arise because of the shyness of the lover, he suffers, realizes mistakes, understands that the beloved is the source of his suffering and starts to hate. These are two opposite phenomena: love and hate, and, despite this, they are very close in structure, because a surge of emotions causes both the first and second. If hatred does not arise, you can try to artificially cause it, but it is likely that this is equivalent to something impossible, as well as artificially cause love.
So, all that needs to be done is to convince yourself that your beloved is guilty of your suffering. You need to make her your enemy at the psychological level, and if you are not inclined to masochism, love will come to naught.