To prevent various diseases and maintain a healthy appearance of the skin, some dietary supplements can be used. One of the most popular and truly firming agents is capsule wheat germ oil. Reviews about this oil are great. Essentially, taking sprout oil in capsules is an inexpensive way to stay young longer.
Fresh cold-pressed oil is a thick amber-colored liquid with a light and pleasant odor. But for convenience in modern medicine, they began to produce it in the form of dietary supplements. Oil in capsules is much better to store and use. If the usual is stored in a dark place for no more than 3 months, then the capsules are stored for 18 months.
Wheat germ oil: properties and applications
Since ancient times, people have known the beneficial properties of wheat. This unique remedy is suitable for all people. Wheat oil is used in cooking, cosmetology and as a folk remedy for many ailments.
The chemical composition of the product:
- exceptional vitamin composition - especially a lot of vitamin D and E;
- amino acids;
- it contains more than 70% linoleic acid;
- high content of zinc, which plays an important role in blood formation;
- allantoin;
- beta-carotene or provitamin A;
- folic acid;
- omega 3 and omega 6;
- lecithin;
- choline;
- selenium;
- squalene antioxidant having antifungal and antimicrobial properties;
- fatty stearic and oleic acids;
- silicon, boron, magnesium and other trace elements.
The use of sprouts in folk medicine is very wide. They are used in conjunction with tablets of a chemical nature for the treatment of diseases:
- atherosclerosis;
- cerebral ischemia;
- diabetes;
- lipid metabolism disorders;
- infertility;
- nervous exhaustion during stress and neurosis;
- for the prevention of heart disease;
- diabetic retinopathy;
- prostate adenomas in men.
And many more other diseases.
Wheat germ oil in capsules: instructions for use
Doses of dietary supplements depend on the purpose for which they are used. For adults, it is recommended to take 2 to 5 capsules of germ oil at a time.
It is recommended that some people take wheat oil regularly:
- those who smoke and take alcohol;
- people over 55-60 to slow down the aging process;
- those whose work is associated with unhealthy factors.
To maintain the protective function of the body during a period of severe overwork, about 4 capsules are prescribed once a day. And take them 1 week. Then take a break.
If the main goal is the prevention of atherosclerosis and stroke, it is recommended to drink 2 capsules 2 times a day. The duration of the course is your choice. You can drink constantly, but it is better to take breaks for a week or two.
In men with prostate adenoma, it is necessary to take this supplement in combination with medical devices. 3 capsules 3 times in 24 hours.
In diabetic retinopathy, also 2 or 3 capsules at a time 2 times a day. You need to drink a few weeks.
Wheat germ germ oil in capsules should be taken after discharge from the surgery department. The complex of oils contained in the additive contributes to the fastest recovery.
Supplements, wheat oil in capsules, reviews of which are common on the Internet, help the body regulate lipid metabolism. Therefore, to fight excess weight, you can also take a small course.
Capsules to improve the digestive tract
If from time to time to take dietary supplements, wheat germ oil in capsules, then the stomach and intestines will become easier to work. And it is felt. Sprout oil helps to eliminate dyspeptic disorders, improves intestinal motility. The work of the pancreas improves.
In the stomach, the risk of developing inflammation of the mucosa is reduced, the liver also works better. However, those who have inflammatory diseases, and especially if there is an exacerbation phase, should consult a doctor.
Vitamin E for youthful skin
What is more remarkable is wheat germ oil in capsules? Reviews from the fair sex indicate that the supplement noticeably affects the condition of the skin.
The tocopherol (vitamin E) contained in oil in record amounts is a vitamin of youth because it is a good antioxidant. And if in winter there are few antioxidants with fruits that enter the body, in order to maintain skin elasticity and youth it is necessary to take care of the abundance of the beauty component in the body.
Supplements to improve the immune system
As an immunostimulant, capsules are also often taken. Vitamin composition and antioxidants contribute to the restoration of "tired" cells. And beta-carotene is a precursor of vitamin A. It enhances the weakened immunity of adults and children, improves vision.
Taking sprout oil in the form of capsules during the period of mass spread of influenza, you can protect yourself from the virus due to strong immunity.
Storage conditions
The shelf life of the capsules indicated on the package is 2 years. He is big enough. The box contains 60 capsules, and is taken at a time for 3 pieces. Therefore, the product does not have time to deteriorate if you use the drug regularly, without missing a daily dose.
Storage condition - a warm room, where the air temperature is not higher than +25 ° C. Hide from direct sunlight.
Prices
To get 250 grams of pure wheat germ oil, a whole ton of raw material is processed. Although wheat itself is inexpensive, the processing method makes the oil expensive. However, dietary supplement in capsules is not a pure concentrated oil.
How much does wheat germ oil in capsules cost? The price in different pharmacies is different, but the average cost is about 100 rubles per package, which contains 60 capsules. If the capsules are larger or larger, then the price will naturally be higher. But, in any case, dietary supplements are cheaper than squeezed oil in a bottle.
Reviews
What is said about capsule wheat germ oil? Reviews are mostly good, since the capsules are well absorbed by the body and bring tangible benefits. They are inexpensive.
There are very few contraindications to the drug. An obvious contraindication is the presence of kidney stones or gall bladder, pregnancy and lactation. The supplement is well tolerated by children and adults. However, children need to be watched. In some cases, allergic reactions to a potent supplement appear. Although this is rare, since the drug is completely natural.
Conclusion
The chemical composition of wheat germ oil is a storehouse of essential substances. It is used mainly for the purpose of prevention and some improvement in the condition of diabetics, patients with cerebral ischemia and other patients. Healthy people benefit from the supplement. But it is necessary to observe the indicated doses and recommendations.
The drug in capsules is convenient in that it is easier to take and store more convenient. Reviews wheat germ oil capsules has good. No harm will surely bring harm to anyone, and prudent use helps to strengthen health and improve skin properties.