Every woman wants to always be beautiful. Beauty is not only a neat make-up, the condition of your skin, eye gloss and delicate blush, but also healthy hair and nails. It is then that you will always be at your best, regardless of whether you managed to tint your lips and eyelashes in the morning. How to achieve this, because irregular nutrition and stress are primarily reflected in our hair, they become dull and brittle. That is why leading cosmetologists say that it is necessary to maintain beauty primarily from the inside. This means a healthy diet and constant intake of good vitamins for hair. In particular, today we will consider the Doppelherz complex for hair.
What is necessary for healthy hair?
Based on the topic of our article, it is logical to assume that the answer is to drink vitamins. This is both correct and not quite right. Vitamins "Doppelherz" for hair is an excellent complex that will allow your curls to avoid a deficiency of the most necessary substances, however, taking capsules does not guarantee you an excellent result, without observing a number of other conditions. This is primarily a healthy diet and the absence of bad habits. It is difficult to expect that the hair will shine as in an advertisement if you are on a strict diet and your body is deficient in protein and healthy fats.
The emotional state also greatly affects hair health, so if you have a difficult period in your life, you need to stock up on valerian to maintain beauty. Daily styling with a hot hair dryer and ironing, the use of various chemistry to fix the hairstyle will not add health to curls, so for every day it is better to choose a simpler version of the hairstyle. But even a varied diet will not be able to cover the daily needs for vitamins and minerals, and we sometimes do not eat vegetables and fruits every day. Therefore, the Doppelherz hair complex is an excellent food supplement that compensates for the lack of the most important elements.
Alternative - a complete diet
Let's dwell on this issue once again. Is it possible, having diversified my diet as much as possible, to avoid the need to take additional “Doppelherz” for hair (or other vitamins)? That is, to get all the necessary substances and trace elements from ordinary food. It is possible, only this requires certain costs, both material and time. Today, the rhythm of life has increased so much that sometimes we don’t have enough time for more than preparing semi-finished products. And a person needs at least a kilogram of a variety of vegetables and fruits per day. For a standard family of 4 people a day, 4 kilograms of vegetables will be required. Of course, no one cooks so much, and does not have time to eat all this. In addition, it is very important to have meat and fatty fish, a variety of cereals, cottage cheese and kefir, fresh herbs and fruits on a daily table. But usually such a diet is too expensive, and therefore it is much cheaper and more convenient to drink Doppelherz courses for hair and nails. That is, we decided that despite the attractiveness of the slogans about healthy eating, vitamin supplements are an important component of our menu.

Dosage form
You can buy these vitamins in any pharmacy chain. Doppelherz for hair and nails is sold in a beautiful package, and it contains three blisters, each of which has 10 capsules. In fact, capsules are the most convenient form for taking vitamins, since it is a special shell that allows you to deliver them to where you need to. This drug is not a drug and is a biologically active food supplement. In addition, many complexes are produced under this brand, but only two of them can enhance the beauty of our curls, these are Doppelherz Asset (for hair and nails) and Doppelherz Beauty (beauty and health). They are slightly different, as we will tell you a little bit below.
Composition
We will begin to consider first the Doppelherz vitamins for hair and nails labeled Beauty. It is designed for 30 days, in the package there are three blisters, 10 capsules in each. This complex contains beta-carotene and calcium carbonate, folic acid and magnesium oxide, biotin, selenium and ascorbic acid, vitamin D3 and B12, ascorbic acid and vitamin E, zinc citrate and silicon, vitamins B6, B2 and B1. This is a complete course of the necessary vitamins and minerals, which are undoubtedly important for the hair, because the microelements entering the body are primarily distributed between vital organs, while the periphery is deficient much more often.
Therapeutic effect
Let's take a closer look at how the Doppelherz complex acts on the body. For healthy hair and nails, it is extremely important to receive a certain amount of vitamins and minerals daily, these are building elements and antioxidants, without which their condition will worsen every day. So, the composition contains beta-carotene, which is the best antioxidant that stimulates hair growth. The following should be noted the complex of vitamins of group B. They are so important for the body that you can’t list everything, but for now, let's limit ourselves to the benefits for the beauty and health of hair. Vitamin B1 normalizes the activity of the sebaceous glands and neutralizes seborrhea, stimulates hair growth and reduces hair loss. B2 is our medicine against stresses and depressions, which primarily make dull curls. It activates blood circulation and hair growth, helps stop hair loss. B6 in combination with zinc is a real hair growth super-stimulator, it fights against dandruff, prevents itching and hair loss. Finally, B12 is necessary so that the entire canvas of hair and nails, from the roots to the very ends, is elastic and shiny. Its deficiency leads to severe fragility. The minerals included in the composition support the healing effect and multiply it.
The effect of this complex is immediately visible, which is noted by those who took "Doppelherts" for hair and nails. Reviews emphasize that already in the first weeks the number of hair loss is significantly reduced. Active growth usually becomes noticeable after the end of the course, or even some time after that, so be patient. This complex is more general health, although it has a positive effect on hair and nails. However, the manufacturing company offers you another complex called “Doppelgerz Asset” for hair and nails.
Features of the complex "Active"
It includes not only vitamins, but also minerals, as well as plant components. Such a rich complex helps not only to satisfy the body's daily need for vital elements, but also to optimize metabolism. This, in turn, allows you to solve many problems, namely, nourishes the skin and relieves it of dryness, promotes the growth and strengthening of hair and nails, restores their structure and allows you to withstand the aggressive effects of the environment.
Indications for use
"Doppelherz Active" for hair can be prescribed during the recovery period after illness, as an additional source of zinc, B vitamins and biotin, as well as polyunsaturated fatty acids. Since all these elements are extremely important in order for the curls to grow thick and the nails strong, this drug is positioned primarily as a product to maintain female beauty. In fact, vitamins for beauty and health cannot be divided. Only if the body receives a balanced diet and a complete set of essential trace elements, can you be alert and active, as well as radiant youth and beauty.
Composition and Clinical Pharmacology
Each capsule contains wheat germ oil. This is a valuable product, which in itself is a source of important biologically active substances. From the very heart of the grain their producer draws and invests in the composition of Doppelherz vitamins for hair and nails. Reviews emphasize that there is nothing easier than to drink a capsule in the morning and be sure that the body will receive all the necessary trace elements. In addition, many emphasize that the results become noticeable very quickly, just a few weeks after the start of the treatment, the hair comes to life, becomes noticeably softer and silky.
What else is so useful wheat germ oil ? It contains vitamins A, E, F and B, triglycerides, phospholipids, glycolipids and polyunsaturated fatty acids. In addition, the composition contains selenium and iron, zinc, which is a natural antioxidant. That is, this component was not in vain included in the complex. It plays an important role, improving the condition of the skin and hair, eliminates dryness and itching, retains moisture in it and prevents hair loss.
Millet extract
Another important component that makes Doppelherz hair vitamins truly effective. Reviews reliably report that in one or two courses women were able to completely get rid of such problems as dandruff and itching, peeling and inflammation of the skin, loss, dryness and brittle hair. And this component played a significant role in this. Millet extract is rich in amino acids and vitamins, in its composition vitamins A and B1, B5 and PP, as well as pantothenic acid. In addition, it is an indispensable source of phosphorus, magnesium, manganese, iron or selenium. These elements play a key role in maintaining normal metabolic processes in the skin and hair follicles. The composition of the extract also includes silicic acid, which restores the structure of the hair along the entire length. That is, first of all, this component improves the condition of the skin and hair, eliminates dryness and retains moisture, restores the damaged structure and prevents hair loss.
Vitamins and minerals
The first to be noted is vitamin B5. This element is very important for healthy and beautiful hair, as it plays an important role in fat and carbohydrate metabolism. In addition, it is B5 that is involved in the metabolism of fatty acids. Since when they are deficient, the skin and hair quickly lose their elasticity, it can be assumed that the element is extremely important to preserve your beauty.
Next in line is vitamin B6. This is the most important element of the Doppelherz complex for hair. Reviews of many women confirm that after the completed course, the stopped growth of curls is activated, dry locks get the necessary hydration, the inflamed and irritated head skin calms down, hair loss stops and the oily film on its surface disappears. All these changes are made possible precisely thanks to vitamin B6. Manufacturers add biotin to this composition - a well-known antioxidant and zinc, which is perfectly compatible with B vitamins. Such a duet becomes a powerful activator of hair growth.
Consumer Reviews
Today, many women have already experienced the effects of the Doppelherz complex. Vitamins for healthy hair and nails are finding new fans, although reviews (as usual in such cases) differ quite significantly. Many women write that the hair became softer and more tender, growth was activated. Almost everyone who drank the course noted that the hair came to life and shone. However, there are those who absolutely did not notice any effect. This suggests that we are all different. If you have a serious hormonal disruption, then vitamins will not help until you receive treatment from a specialist.
Pharmacists reviews
The cost of this complex is approximately 400 rubles, so there are many other offers at a pharmacy at a more attractive price. It should be noted that the composition of the drug is not very diverse. There are only three vitamins, zinc, extracts of millet and wheat germ oil, and the composition has been exhausted. Polyunsaturated fatty acids are not taken into account, because their dosage is ten times less than the daily. At the same time, you can buy “Duovit” and fish oil for less money, and the effect for your hair will be similar.
To summarize
The German pharmaceutical company Kvayser Pharma is famous for the excellent quality of its products. Many consumers are guided by the brand when they choose Doppelherz vitamins for their hair and nails. However, summarizing all of the above, it must be emphasized that this complex is narrowly targeted, so it is advisable to buy it as an additive to the main course of vitamins. However, since such a step will cost much more than buying a similar complex with a more complete set of vitamins and minerals, we provide the reader with the opportunity to draw his own conclusions.