Dietary fiber is required for the proper functioning of the gastrointestinal tract. The protective forces of the body depend on the state of the gastrointestinal tract. Unfortunately, almost everyone today is deficient in this product. In turn, this leads to digestive disorders. Against this background, weight gain often occurs due to constant overeating. The Herbalife company has developed a product unique in its effect, which serves as a full support of the gastrointestinal tract. Below we’ll talk more about the Herbalife cocktail with oat and apple flavor.
Cellulose
Dietary fiber got its name due to the wavy structure. They are carbohydrate compounds, and are also called fiber, which is present in foods along with fats, carbohydrates and proteins. In animal food it is not. It is found only in foods of plant origin.
Dietary fiber is not absorbed by the body, so for a long time they were considered a useless product. Now experts claim that fiber is indispensable in food! Reducing its amount leads to poor health. In addition, fiber deficiency leads to weight gain.
Doctors divide dietary fiber into insoluble and soluble. Both species have different effects on the human body.
Composition
The product contains a natural complex of dietary fiber. The advantage of the drink is that it contains the ideal ratio of substances - 40 percent soluble and 60 percent insoluble fiber. It is this combination that is recommended by doctors. One serving of Herbalife oat-apple drink contains twenty-five percent of the daily fiber intake. The composition of the cocktail meets all the requirements of a healthy diet. It contains dietary fiber of apple, oat, corn, soy, chicory and citrus.
Use of the composition
We will analyze in more detail the composition of the Herbalife oat-apple drink:
1. Oats. It adjusts the digestive tract, regulates fat metabolism, removes toxins and lowers blood sugar.
2. The apple. It removes toxins, prevents constipation and helps lower bad cholesterol. The dietary fiber of this fruit improves metabolism and helps reduce weight.
3. Corn. It removes toxins from the human body, cleanses the intestines, inhibits the processes of fermentation and decay in the digestive tract. Dietary fiber of corn accelerates the passage of food through the intestines and absorbs excess water along the way. Serve as a good prevention of constipation.
4. Citrus fruits. Reduce blood sugar and cholesterol, give a long feeling of fullness.
5. Soy. It perfectly cleanses the body of toxins.
6. Chicory. It gives quick saturation, relieves hunger, is indispensable for losing weight, has a low calorie content.
Why do I need fiber
Fiber, which is part of the Herbalife oat-apple drink, has a positive effect on the body, namely:
- contributes to the proper functioning of the digestive tract;
- relieves hunger;
- prevents the development of various types of tumors;
- reduces the risk of developing pathologies of the mammary gland and ovaries;
- absorbs and removes salts of heavy metals from the body;
- Helps lower blood cholesterol
- reduces the risk of atherosclerosis and coronary heart disease;
- improves overall health;
- corrects body weight;
- slows down the aging process.
Herbalife oatmeal drink
The cocktail is characterized by the optimal combination of fiber. Here, the dietary fiber of apple, oat, chicory, soy, corn and citrus fruits are perfectly combined with each other and positively affect the entire human body.
The adult's need for dietary fiber is from 25 to 40 grams per day. Of these, five grams are pectin. Everyone should include in their diet foods high in fiber to meet this norm. Eating so many fruits and vegetables is simply unrealistic. Therefore, adding the Herbalife oat-apple drink to the menu will immediately cover the fourth part of the daily norm in dietary fiber. In addition, the cocktail has a pleasant taste and is characterized by low calorie content (only 15 calories per serving). The drink is great for those who monitor their health and want to maintain their weight.
How to take a drink
Take a cocktail once a day. The best time to consume is considered to be the morning hours, but you can drink a drink at other times. To prepare, one scoop inside the package (7.1 grams) is dissolved in a glass of any liquid: juice, milk, tea, plain water.
For the most positive effect, it is recommended to use a cocktail with other additives from Herbalife.
Oatmeal drink: contraindications
The product has no side effects. The only contraindication is allergic reactions caused by one of the components that make up the drink. In case of allergies should immediately stop using it.