Lack of magnesium leads to pathological conditions. Serious problems can be resolved by replenishing this substance. An excellent means of eliminating such a deficit is the use of Magnesium-B6. Why this drug is needed, and how to take it, is described in the article.
The drug includes a combination of magnesium and vitamin B6. It has a positive effect on the nervous system, reduces irritability, improves the performance of nerve impulses, and restores sleep. It can be used from 6 years. It can be safely used during pregnancy, then the drug will not only normalize the psycho-emotional state, but also make up for the lack of magnesium and vitamin B6.
Why is magnesium needed?
In the human body there are almost no organs that do not require this component. Magnesium is found in bone and muscle tissues, liver, kidneys, heart, and blood. The component is able to regulate many biochemical processes, ensure the normal operation of important systems.
Magnesium is capable of:
- improve metabolism, protect against the development of diabetes;
- restore the central nervous system, increase stress resistance, eliminate nervousness, irritability;
- regulate bone formation
- slow down aging;
- participate in the digestive process;
- eliminate cholesterol;
- help the absorption of calcium and potassium;
- boost immunity.
- participate in the hormonal processes of the female body, equalize estrogen levels;
- improve the work of the heart, blood vessels, the work of the heart muscle;
- stimulate the respiratory system;
- participate in blood coagulation;
- reduce the risk of pathologies of the nervous and skeletal system in the fetus during pregnancy.
Many doctors believe that a lack of this component leads to many diseases. Therefore, it is important to ensure that it enters the body in a timely manner and in the right amount.
Manifestation of deficiency
How is magnesium deficiency manifested? This primarily concerns the nervous system. Not everyone knows that depressive conditions in adults and attention deficit disorder in children occur precisely because of an acute lack of magnesium.
Also, diseases of the heart and blood vessels appear, especially in the elderly and middle-aged people. It is believed that a component deficiency increases the risk of arrhythmia, hypertension, heart attack, and atherosclerosis. A severe deficiency leads to problems with bone tissue and the appearance of osteoporosis.
Deficiency of the component is also harmful for metabolism: type 2 diabetes is considered a common consequence. For pregnant women, the shortage is dangerous for the deterioration of health, the occurrence of calf seizures, and a deviation in the development of the child.
If you find signs of a mineral deficiency, do not rush to fix the problem yourself, using vitamin supplements with a high content of this component. It may be that the signs are not related to the lack of this component, and then there may be an excess of the substance in the body, and this is also undesirable. Therefore, it is important to consult a doctor, and if necessary to pass tests, with which it will be possible to establish the level of trace elements in the blood.
How to get the right amount of magnesium?
Magnesium in tablets for the heart, blood vessels, and restoration of the nervous system should be drunk only after agreement with the doctor, otherwise it may lead to undesirable side effects. After all, the type of drug and dosage in each case are individual. The specialist will not only select the medicine, but also establish the daily intake of magnesium. Men need 400-420 mg of this microelement, and a woman 300-320 mg (during pregnancy and lactation, the figure rises to 500 mg). Children need to take 50-300 mg, the dose depends on age.
Another way to increase magnesium in the body is considered to be a meal rich in this component. There are many in:
- nuts
- sunflower and pumpkin seeds;
- cereals;
- wheat bran;
- legumes;
- sea kale;
- cocoa powder;
- fresh herbs;
- dried fruits;
- watermelons.
For good absorption of magnesium in the diet should not be harmful substances that interfere with this. This applies to alcohol. It is advisable to refuse to take medications, since many drugs worsen the absorption of magnesium in the blood.
Forms of the drug
"Magnesium B6" is produced in the form of tablets of 30 and 50 pcs. packaged. Tablets are usually biconvex, oval, white. This form of the drug is convenient for everyone.
The drug is available in the form of a solution. Adults are prescribed 3-4 ampoules, and children - 1-3 per day. In each case, the doctor prescribes an individual norm. In 1 ampoule, 10 mg of the active substance is present. The treatment lasts up to 1 month.
Composition
Tablets "Magnesium B6" are an effective tool used for adults, children and pregnant women. The medicine is used for various conditions of the body, diseases of the central nervous system. The drug has a beneficial effect on metabolism, improves immunity, restores sleep, improves the activity of the heart and liver.
Reviews about the drug are almost all positive. Many believe that after treatment with the drug, the condition improved, severe anxiety, irritability disappeared, sleep was restored, and depression was eliminated. The drug consists of:
- magnesium lactate 2-aqueous;
- vitamin B6;
- excipients.
The instructions indicate indications, contraindications, explains how to drink magnesium. It is important to adhere to this information so as not to harm your health.
The properties
“Magnesium B6” is an effective medicinal product that helps to fill the lack of a valuable component. Usually a person receives this mineral with food, but with an unbalanced diet, his need increases. Often a lack of magnesium is observed during pregnancy, with strong physical exertion, stress.
Reception of the remedy makes up for the lack of magnesium, favorably affects the bones, muscle structure, internal organs and systems. As indicated in the instructions for use, vitamin magnesium is capable of:
- maintain cholesterol;
- regulate phosphorus metabolism;
- participate in neuromuscular arousal;
- improve the activity of the heart muscle;
- participate in fat, protein, carbohydrate metabolism;
- has a neuroprotective effect;
- synthesize enzymes;
- stimulate the production of blood cells.
Due to its unique composition, the drug improves the functioning of the whole organism, eliminates pathological processes, and eliminates the risk of developing serious ailments.
Indications
Why is Magnesium B6 needed? When should you definitely start taking the drug? Indications for use are various dysfunctions of the central nervous system, manifested with a lack of magnesium. For adults, the drug is used for:
- sleep disturbances;
- severe fatigue;
- physical or mental fatigue;
- high irritability;
- muscle pain and cramping;
- feelings of anxiety.
"Magnesium B6" is allowed to be taken from 6 years old with:
- strong nervous excitability;
- trouble sleeping;
- unreasonable fears and worries;
- trouble sleeping;
- unreasonable fears and worries;
- mental stress;
- acidosis.
The drug is useful during pregnancy. With its help, it will be possible to strengthen the nervous system, eliminate the shortage of valuable substances. Magnesium is necessary for a pregnant woman, since its deficiency can lead to hypoxia. During this period, "Magnesium B6" is taken with:
- mood swings;
- severe irritability;
- insomnia;
- severe fatigue;
- severe toxicosis;
- risk of abortion;
- spasms of the calf muscles;
- hair loss.
Magnesium can be used at different stages of pregnancy, but its reception must be agreed with the doctor. Taking the drug can improve the condition in a short time. In each case, the doctor individually prescribes how much and how to drink magnesium.
When not applicable?
It must be borne in mind that this remedy has contraindications. The drug can not be used with:
- intolerance to the components;
- under the age of 6 years;
- fructose intolerance;
- glucose-galactose deficiency syndrome.
Caution the drug should be used for diseases of the kidneys, liver, as well as in combination with other vitamins, especially if they contain a daily dose of magnesium and thiamine. This technique increases the risk of side effects.
Application and Dosage
How to drink magnesium is described in the instructions. Although the doses are standard, the doctor should prescribe them individually. How to drink magnesium for adults? The tablets are taken with enough water. The daily norm for adults is 6-8 tablets. The course lasts 30 days.
How much can children drink magnesium? From 6 years, 1 tablet is allowed 2 times a day. They are swallowed whole, but if it is difficult for a child to swallow, then it can be crushed and mixed with a small amount of water.
How to drink magnesium during pregnancy? At this time, the daily dose is 4-6 tablets. The norm should be set by the doctor based on the general condition of the pregnant woman.
Side effects
The drug "Magnesium B6" is well tolerated, but sometimes after taking side effects are likely. They appear in the form of:
- skin rashes;
- bronchospasm;
- nausea
- stomach ache;
- stool disorders.
Side effects are rarely observed, but still, when they appear, it is necessary to end the intake of vitamins as soon as possible and consult a doctor. The specialist will cancel the use of the drug or reduce the dose.
Interaction
This information must be taken into account if it is planned to take the drug with other means. “Magnesium B6” reduces the absorption of tetracycline antibiotics, so the interval between doses should be 3 hours.
special instructions
The instructions indicate special instructions:
- The drug should be carefully taken with diabetes, since there is sucrose in the outer shell of the tablet.
- The drug can be used only by adults and children from 6 years.
- Before you begin, you need to read the instructions.
- Up to 6 years, it is better to use other forms of the drug - injections, suspensions.
- It is forbidden to increase daily doses.
- You can not take the drug without consulting a doctor.
- If after 2 weeks of administration a positive effect does not appear, then you should consult a doctor.
Overdose
In medical practice, cases of overdose have not been identified, but still it is necessary to observe the dose. With their increase, disturbances of the stomach occur, nausea, vomiting occurs. Skin allergies sometimes occur.
Storage
The medication should be stored in a place inaccessible to children. It is important that direct sunlight does not fall on it. You can buy the drug without a doctor’s prescription. The price of the drug is about 230 rubles. But the cost may vary depending on the region, pharmacy.
Analogs
Which magnesium is better to drink, the doctor will tell. It should be borne in mind that the Vitamin "Magnesium B6" has analogues:
- "Magnelis B6." It is considered an absolute analogue. It is produced in tablets that are allowed to be taken from 6 years, as well as during pregnancy, but it is undesirable for lactation.
- The Magnistad. The drug company "Stada" is considered a complete analogue. It is available in tablets that are enteric coated. They are used in the treatment of 6 years, during pregnancy. The release of magnesium occurs through the mammary glands, so the drug should not be used during lactation.
- "Magnesium plus B6." The medicine PJSC "Valenta Pharmaceuticals" is produced. The drugs are similar, have some indications and limitations, as well as side effects.
- Magnesium Plus. A combined product in which the active ingredients are magnesium carbonate and lactate, as well as pyridoxine, cyanocobalamin, folic acid. It is sold in the form of effervescent tablets, which are allowed for children from 6 years old and during pregnancy.
Thus, magnesium is an important component in the body. It must be obtained with food. But if a shortage is found, the doctor may prescribe it in the form of a medication.