Fat burners are special preparations that are designed to activate the breakdown processes in the body of excess body fat. Fat burners for weight loss are the main component of sports nutrition.
These drugs, depending on the composition, perform the functions assigned to them using various mechanisms of action on the body. The following types of fat burners are distinguished: those whose action is aimed at eliminating excess fluid, suppressing appetite, blocking fat synthesis, accelerating metabolic processes, and reducing the absorption of fat from the digestive tract. Fat burners stimulate the conversion of fat into free energy, thereby contributing to its consumption.
How is fat burning?
Excess adipose tissue is a serious problem for both medicine and sports. No matter how many special diets are made up and various drugs are not produced, the result in most cases leaves much to be desired. Unfortunately, people who are faced with the problem of overweight are not getting smaller, but, on the contrary, their number is gradually growing.
Due to its properties, a substance such as carnitine, allowed to release a series of drugs that are aimed at combating excess body fat. Carnitine is a fat burner. Sports nutrition is almost complete without this element.
Fat is a mixture of long chain fatty acids and glycerol esters. In the process of the breakdown of its molecules, some of the fatty acids are sent to the blood, and the other enters the subcutaneous fat. A significant part of drugs for weight loss only increases the breakdown of fat molecules, while the synthesis remains unchanged. As a result of burning fat does not occur, respectively, a person does not lose extra pounds.
While a fat burner - a sports nutrition based on L-carnitine - increases the permeability of membranes to fat cells, it does not change the rate of tissue breakdown. This leads to a slowdown in the synthesis of fat molecules and an increase in their absorption. After its application, the loss of body fat will be very noticeable.
Main functions
It is very important that the fat burner has the following main functions:
- Weight loss.
- Facilitate your workout.
- Improving body contour.
- Metabolism stimulation.
- Decreased appetite and a quick feeling of fullness.
- Strengthening the immune system.
- The withdrawal of excess fluid from the body.
- Activation of the process of splitting fat cells and the subsequent release of energy.
Fat burner, sports nutrition and mechanism of work
The main condition for the effective effect of fat burners on the human body is the combination of their intake with active physical activity. These are specialized drugs that are intended for those who are actively involved in sports. In the absence of physical activity, the effectiveness of fat burners is minimized.
Fat burners for women seeking to put themselves in order is the fastest and most effective way to lose those extra pounds, transforming your body to perfection.
A fat burner for men, especially for bodybuilders, is considered a necessary product that helps to create a muscular body with a relief.
Main components
In sports nutrition stores today you can find a large number of drugs that are designed to burn fat.
Typically, a fat burner (sports nutrition) contains:
- Caffeine.
- L-carnitine.
- Extracts of coffee and green tea.
- Omega-3 fatty acids.
- Dopamine.
- Methylhexanamine.
- Guarana.
- Naringin.
- Tyramine.
- Yohimbine.
- Ketones and more.
It is also worth mentioning such a drug as "Fitness" - a fat burner, which is a fat burning agent for external use. It consists of the following components:
- Seaweed kelp and fucus.
- Green tea and papaya.
- Eucalyptus essential oil.
The best fat burners
Fat burners, depending on the composition of the active components, can be divided into two main types: thermogenic and lipotropic. The action of thermogenic drugs is based on accelerating the metabolism and enhancing the processes of thermogenesis, as a result of which the body begins to burn more calories. Thermogenic fat burners activate energy and lipid metabolism during exercise . These preparations are made from plant extracts.
Among such funds are carbohydrate and fat blockers, appetite suppressants, diuretics, thyroid stimulants, etc. A competent combination of components can maximize the effectiveness of their intake and guarantee a safe effect on the body.
Lipotropic fat burners are aimed at reducing the content of fatty acids in the body and accelerating the processes of their oxidation. The best fat burners are L-carnitine, chromium, methionine, lecithin and others. These drugs slowly affect the body, therefore, after canceling their intake, the risk of a new weight gain is minimal. In addition, fat burners based on lipotropic components activate the removal of fats from the body, facilitate their transportation, and stimulate the liver.
To date, on sale you can find combination preparations containing various types of fat burners that provide a comprehensive effect on the human body.
In addition to sports nutrition, there is such a tool as Fitness Fitness gel cream. Active fat burner "from the company" Floresan ". Its competent combination with sports nutrition will help to achieve good results in the fight against excess weight.
Fat Burners for Men
Given the peculiarities of the formation of body fat and various metabolism in women and men, completely different approaches are used in the production of these drugs for both sexes. For men, thermogenic (accelerating metabolism) and lipotropic (splitting) fat burners are available.
Fat burner for men is most often a multicomponent complex. It consists of: linoleic acid, L-carnitine, methionine, choline (naturally, the composition of the drugs will depend on the manufacturer). Also in the composition of fat burners can contain all kinds of energy supplements. For example, caffeine, which stimulates a surge in the released energy generated by burning fat that has been accumulated by the body.
Fat burners for women
Compared to the male body, the female body has an excellent fat storage program, due to the fact that it is intended to give birth by nature. In ladies, fat accumulates faster on the hips and waist - this is a kind of nutritious insurance for yourself and possible offspring.
Unfortunately, it is impossible to refuse the gift of nature, even if a woman does not plan to have children. However, it is impossible to argue with the body, hence the problems with burning fat. Female fat burners are designed with these features in mind. Ideally, these drugs should adjust the body's metabolism.
In general, funds for women are divided into the same groups as drugs for men: thermogenic and lipotropic. If a fat burner is designed to increase stamina, it often has carnitine. A component such as yohimbine, which contains sports fat burners, has proven itself, reviews about these drugs are mostly positive. But the catecholamines (norepinephrine and adrenaline) in women’s products should be less than in male fat burners.
Sports application
In order to increase stamina in sports, you need an effective fat burner. If an athlete is not interested in losing weight, then in order to increase energy, a combination of a high-fat diet and drugs for burning fat is used. This combination has a beneficial effect on the liver, enhancing its functions. Thus, the athlete has increased endurance for training.
In addition, it was proved that carnitine preparations can reduce cholesterol in the body, as well as slow down the formation of atherosclerotic plaques.
In addition to sports nutrition, you can use a tool such as “Fitness. Fat burner "(consumer reviews confirm its effectiveness).
Fat Burner Rating
1. For several years, the leading position has been taken by the drug from the manufacturer Nutrex Lipo 6. Of all the existing ones, today it is the most powerful fat burner. Two-phase fat burner capsules, so it is the only tool that has not only a quick, but also a lasting effect on the human body. For a month it allows you to lose up to 5 kilograms.
2. Another effective fat burning product - Stimulant X Athletic Xtreme. This drug acts on the body up to 8 hours, designed to increase activity, suppress appetite and improve mood.
3. OxyELITE Pro USPlabs is a natural lipotropic agent. Its composition is dominated by components of exclusively plant origin, while the content of stimulants is minimized.
4. Shred Matrix Muscle Pharm is also a new generation natural remedy. This drug increases stamina and effectively burns fat.
5. It is also worth noting another remedy - gel cream “Fitness. Active fat burner ", which also proved to be excellent in the fight against extra pounds.