Black berries of the dwarf palm were first eaten by the Indians of South America. In European countries, the healing properties of these fruits were known only in the XXVI century. This happened after the colonization of the territory. The medicinal plant is popular today. From dried and fresh fruits, food additives and medicines are prepared.
Plant spread
Dwarf creeping palm Serenoy (lat. Serenoa) - a plant from the Palm family, growing in the southeastern United States (Arkansas, Florida, Texas). It prefers pine forests or coasts, less common on the islands of the Caribbean, as well as on the Yucatan Peninsula. The genus was named after the botanist Sereno Watson (USA).
Description of Serenoy palm
This is a small, slowly growing plant, with a height not exceeding 4 meters. Grassy trunk without cambium. Complex leaves with a length of 50 to 100 cm. Flowers with a pleasant aroma are painted in yellowish-white tones, with a diameter of not more than 5 mm. They are collected in dense panicles up to 60 cm long.
The fruit is a reddish-black drupe oval, 3 cm long.
Fruit composition
Dwarf palm berries contain polysaccharides and rare organic acids (laurel, myristicin, oleic). Other useful compounds were found in drupes:
- carotene;
- plant sterols;
- essential oils;
- flavonoids;
- enzymes;
- tanning compounds.
The berries contain vitamins and minerals, steroid components, tannins and resins. But the main value of dwarf palm berries is the presence of phytosterols in their composition: phagasterol, beta-sitosterol, glycoside, campesterol, stigmasterol, as well as cycloartan.
Beneficial features
Most of the medicinal properties of the fruits of this palm tree have not yet been confirmed by clinical trials. The pulp of berries has an antiandrogenic effect, and therefore medications made on its basis are used to combat androgenic alopecia (baldness) and skin problems: acne, seborrhea. Other beneficial properties of the fruit include:
- strengthening the body after illness;
- stimulation of the synthesis of sex (male) hormones;
- restoration of prostate function;
- preservation of reproductive properties;
- urination relief;
- normalization of the hormonal background.
Dwarf palm fruits are used as an aid in the treatment of autoimmune disorders, respiratory diseases, rheumatism. An extract from berries is recognized as an effective remedy with a powerful sunscreen effect.
Serenoy content at home
An important role in the maintenance of this type of palm tree plays lighting. It is recommended to grow Serena on the south side, providing the plant with access to fresh air. In the autumn-winter period, the dwarf palm feels quite comfortable even in slight shading. In summer, the plant should be taken out to fresh air.
Temperature
With the winter content of Serenoy, the temperature should not be higher than +16 ° C. For wintering, the optimum temperature is 6-8 ° C. In spring and summer, the plant feels comfortable at + 23-26 ° C.
Watering
In spring and summer, palm trees need abundant watering. Its frequency depends on the state of the topsoil. When it dries, the plant is watered with soft, settled water. In the fall, watering is reduced to a minimum, and in winter it should be replaced with moderate spraying.
The soil
For a palm tree, a soil mixture consisting of humus, earth, turf, sand and compost in equal parts is suitable. An adult plant is transplanted into the soil with a small amount of sand and the addition of soddy clay soil.
Breeding
As a rule, a dwarf palm is propagated by seeds. They are placed in the soil to a depth of 1-2 cm. Then the container is covered with moistened moss and kept at a temperature of about +30 ° C. After 2-3 months, the first sprouts appear. Serena gives a lot of lateral processes, but they are not suitable for reproduction.
Benefits for men
Almost 50% of the stronger sex over 45 years of age show symptoms of acute inflammatory process or prostate adenoma. By the age of 60, this figure has increased to almost 70%. Dwarf palm extract will help slow down or prevent the development of the disease. Its effect is based on a decrease in the level of dihydrotestosterone (DHT) in the prostate gland, and the level of its total content in the body does not change.
A decrease in the concentration of DHT slows the growth of the tumor, relieves the inflammatory process, and urogenital functions are restored.
Serena palm benefits for women
The appearance of a woman largely depends on her hormonal background and if it is disturbed, then the most modern procedures of cosmetologists, expensive creams will not help to look attractive. Increased DHT creates many problems: it leads to hair loss, acne, oily skin, a malfunction of the menstrual cycle, and a boyish figure.
Palm fruit extract Serenoy is a powerful antiandrogen. It improves the endocrine system, without violating the concentration of follicle-stimulating and luteinizing hormones. Due to these properties, palm fruits are used for the following diseases:
- hirsutism;
- polycystic ovary syndrome;
- striae and stretch marks;
- androgenetic alopecia.
Berries of a dwarf palm from "Solgar"
For men, sexual viability is extremely important. Adverse factors often provoke the development of adenoma of the prostate gland in representatives of the stronger sex. This is fraught with a decrease in potency, painful sensations.
Solgar has proposed a way out of the situation. A unique food supplement - dwarf palm from Solgar - helps in treatment and can be taken as a preventative measure. It is made in the USA. This brand has been successfully operating in the market since 1947.
Positive reviews about the quality of its products inspire hope that the drug is truly effective. The food supplement from Solgar is available in the form of capsules of 100 pieces per pack, each of which weighs 520 mg and contains 220 mg of powder from the fruits and 300 mg of their extract. Oval-shaped capsules are light colored.
Supplements can achieve the following results:
- support the immune system;
- prevent inflammation of the prostate gland;
- normalize the production of the hormone digitrotestosterone;
- restore reproductive function;
- stop baldness.
With increased production of the hormone DHT in men, prostatic hyperplasia is possible . Urination becomes painful and difficult, false worries constantly worry. This disease can accompany a decrease in potency.
Useful properties for women
Capsules "Solgar" are suitable not only for men. Sometimes their reception is shown to women. Most often, dietary supplements are used to normalize the production of hormones. There are five male hormones in the female body. One of them is digitrotestosterone, which is responsible for the manifestation of secondary sexual characteristics. Its excess for women is fraught with the following consequences:
- clitoral enlargement;
- the appearance of hair on the chin, as well as mustaches;
- overweight;
- baldness;
- problem skin and excess sebum;
- the impossibility of pregnancy.
The extract of the dwarf palm fruit contained in the capsules helps to normalize the level of male hormone. Before starting the course of treatment, both men and women should consult with a specialist.
Dosage and method of administration
BAA "Solgar" is taken with food. It is necessary to drink from 1 to 3 capsules per day. For preventive purposes, the minimum dose is sufficient. If it is necessary to suppress the production of the hormone, the amount of the drug is increased. When taking one capsule, it is best to do this in the morning. If more capsules are needed, take them with meals.
Each package is accompanied by instructions. From it you can find out about contraindications:
The use of capsules should be discontinued if you are hypersensitive to any of the components.
The use of dwarf palm fruits: reviews
Reviews on drugs based on the palm of Serenoy leave both men and women. In most cases, they are positive. Men note an improvement in prostate adenoma, an increase in potency. Women often write about the positive result of the use of dietary supplements from "Solgar" for hair loss. After a week of taking this remedy, there is almost no hair left on the comb.
This product is also highly praised by doctors. Urologists often recommend dietary supplements if a course of maintenance therapy is required in the treatment of potency disorders.