Fish oil is well known to almost every older person. At one time, our parents, and even earlier, grandparents drank it regularly. If you recall the specific taste, smell and texture, we can safely say that the event was unpleasant. But if we discard the unpleasant sensations, then we can say that fish oil is of enormous benefit for children. Reviews confirm how effectively the body is supplied with useful substances. Moreover, today, thanks to progress, the intake of fish oil has become more pleasant and simple.
Basic properties
Nowadays, many people talk about the great benefits of fish oil. However, few people know where exactly it comes from and what favorable properties it has. Quite a lot of residents are aware that it keeps the skin young, strengthens hair and nails, promotes weight loss. And all this is true, but it’s worthwhile to figure out what actually constitutes and how useful such a product as fish oil is for children. Customer reviews indicate incredible benefits. Let's look at it.
It consists of two main ingredients. They are the amino acids Omega-3: docosahexaenoic and eicosapentaenoic. Our body does not produce Omega-3, therefore, their main sources are products of animal origin and seaweed. The vitamin A in our product is beneficial for vision, hair, the respiratory and digestive systems, bones and teeth. This is another reason why fish oil is needed for children. Reviews of parents prove that the condition of the teeth in children really becomes excellent after its regular use.
Fish oil is considered the first source of vitamin D, which also helps to strengthen bones and teeth and has a rather beneficial effect on the central nervous system. It is given to young children to prevent the development of rickets and various nervous diseases.
Impact on the male body
Fish oil for everyone is always very useful. Especially for those who want to quickly build muscle. This is because the product, entering the body, becomes a kind of "building material" for the cells. It is able to neutralize most of the negative effects associated with taking stimulant drugs. The heart muscle is strengthened, which makes it possible to withstand prolonged physical activity. Scientists have proven that the frequency of heart attacks in men is slightly higher than that in women. Natural components contained in fish oil cleanse blood vessels, provide good blood flow throughout the body, thereby reducing the likelihood of various cardiovascular changes. The constant intake of this product can protect not only from heart disease, but also from premature sexual dysfunction.
The effect of fish oil on the female body
The intake of this product usually contributes to the rapid weight loss. This will help a woman maintain health and beauty. The polyunsaturated acids contained in it help to remove cholesterol from the body, thereby creating the most healthy environment. Fish oil also contains lanolin acid, which is part of almost all anti-aging creams. It has a very beneficial effect on skin cells and, of course, rejuvenates its structure. As a result, fish oil allows you to smooth out small facial and age wrinkles. Amino acids, which are part of natural fish oil, are considered indispensable for the female body during menopause. They will always help the body cope with all age-related changes, as well as mood swings, headaches and even migraines.
Influence on the children's body
A lot has already been written about the exceptional benefits of fish oil for babies. Today, rickets, which usually develops at an early age, can be considered a very frequent and most common childhood illness. Therefore, it is advisable to give the fish oil for children in capsules (reviews) to give babies exactly in this very period, because it helps strengthen and correctly form the child’s bone skeleton. He will help students learn as much as possible of the necessary information. Scientists have proven that guys develop much faster than their peers if they regularly consume fish oil. For children (doctors' reviews constantly focus on the benefits of the drug), such a product is one of those that allows the baby to grow strong and healthy.
Indications for use
As noted above, today there is no need to drink a specific taste and texture liquid. Modern pharmacology eased this task, and fish oil for children in capsules appeared on the shelves of pharmacies. Parents' reviews indicate that babies drink this drug without any problems, since they don’t feel the “specificity” of the drug at all.
When is fish oil necessary for children? The instruction reports the following indications for use:
- Increased levels of essential vitamins A and D.
- Prevention and treatment of eye diseases.
- Increased general immunity.
- Prevention of bone skeleton formation disorders.
- Frequent depression and memory impairment.
- Prevention of atherosclerosis and thrombophlebitis.
- Fast healing of burns and wounds.
Fish oil selection
This substance can be obtained in large quantities only from cod liver. There are three types of fish oil: brown, white and yellow. However, only white matter is used in medicine. Previously, people had to turn a blind eye to its unpleasant smell and taste, but today this problem has a fairly simple solution - to purchase a product in capsules.
Can fish oil be given to children? This may seem absurd, but today you should not get the fat that was obtained directly from the cod liver. This is because the environmental situation is much worse now. The liver, in turn, can be considered a kind of filter in which many essential trace elements are accumulated, but also completely unnecessary toxins. And to find out exactly in what particular conditions this fish grew, from which the purchased preparation was directly made, is practically unrealistic.
That is why many experts recommend taking the drug from the extract of cod meat and some other fish species. And although the main vitamins and various minerals in it will contain a little less, but you can be sure that in such fish oil there are no toxins unfavorable for the body.
The main contraindications
All the beneficial properties of fish oil are absolutely undeniable. It contains a sufficient amount of the most essential amino acids and vitamins for the body. Almost completely absorbed by the cells. There are people who can easily tolerate bad smell and taste, so they get the drug in liquid form. This helps save money. You can buy it at any nearby pharmacy. Consumers are equally positive regarding both the liquid preparation and the capsules.
If we consider a substance such as fish oil for children, the reviews, benefits and harms (you heard right!) Are described by consumers very extensively. In fact, fish oil has some contraindications for use. Among them:
- high levels of vitamin D in the body;
- malfunctioning of the thyroid gland;
- glut of the body with calcium;
- renal failure;
- individual allergic reactions.
To prevent digestive disorders, do not take the drug on an empty stomach.
The drug "Kusalochka" - fish oil for children
As many people know, under the influence of sunlight, fish oil tends to oxidize quickly. In the preparation “Kusalochka” two degrees of protection from oxidative processes are initially provided. Fat is enclosed in special gelatin capsules. They protect it from external factors. Capsules "Kusalochka" do not contain any dyes and preservatives. The flavor is Tutti-Frutti.
Your children with great pleasure will chew such a drug as “Kusalochka”. Fish oil for children contains many essential active ingredients. Kids will be interested, because the capsules do not have an unpleasant odor and taste. To use such a drug is useful, convenient, safe. Most importantly, it is natural. Fish oil "Kusalochka" will help children avoid rickets, and older people - atherosclerosis. It is an excellent antioxidant that is able to excrete various carcinogens from the body .
Indications for use:
- normalization of the entire nervous as well as cardiac system;
- a decrease in the manifestation of allergic reactions;
- strengthening the immune system;
- harmonious growth and development of the child.
Ingredients: cod liver oil, vitamins A, D, E, identical to the natural Tutti-Frutti flavoring.
Adults and children over the age of 7 are advised to take 1 capsule twice a day. You need to take it for a month.
Fish oil for children from Oriflame. Reviews
To date, a product with a rather pleasant lemon taste called omega-3 for children has become quite popular. It contains essential fatty acids that help the body grow and develop properly. "Omega-3" for children was originally developed in liquid form, so that the baby would never choke on the capsule. Almost all parents are happy to talk about such fish oil for children. The reviews (“Oriflame” provides this remedy) show that the drug has a beneficial effect on the nervous system, stimulates the brain, and perfectly improves health.
The recommended dose is one teaspoon per day. It can also be taken in conjunction with the complex "Multivitamins and Minerals".
Why is this fish oil so good for children? The instruction of the drug indicates the following advantages of the Omega-3 complex:
- filling the lack of fatty acids in the body;
- vision enhancement;
- improving memory and attention;
- increase immunity;
- strengthening the nervous system;
- ensuring the most harmonious development of the child.
This drug does not contain dyes or GMOs.
Alpha-D3 "Teva" (capsules)
This drug helps regulate the level of calcium and phosphorus in the body. Favorably affects the intestines, kidneys and the thyroid gland. Helps strengthen the skeleton of the body, thereby reducing the number of fractures. However, before taking, you should carefully study the instructions and be sure to consult a doctor. If you consider how reviews evaluate this fish oil for children, Teva can provoke lethargy and nausea when used illiterate.
Although it is a natural lemon-flavored fish oil, it contains a fairly large amount of natural citric acid as well as vitamin E. Peanut butter is added to improve the taste .
Indications for use:
- osteoporosis;
- rickets;
- malfunctioning of the thyroid gland;
- renal acidosis.
The recommended dose is 1-3 mcg / day. It is necessary to start taking the drug with the lowest possible doses, gradually increasing them. Moreover, every week it is necessary to control the average level of calcium and phosphorus in the body. If it is too high, then the drug should be temporarily stopped.
Drug Reviews
Regardless of which fish oil is considered for children, reviews repeatedly confirm that any of the drugs described above is highly effective. Parents note that children's health is significantly improved. At the same time, good results are noticed by doctors. The benefit of the drug is undeniable. Most dentists state the fact that taking fish oil favorably affects children's teeth.
Both teachers and parents cannot get enough of their children. And the secret is quite simple. Children need fish oil for peace of mind, activity, concentration and, of course, good health!