Belt for the press - your home trainer

Having hardly appeared on the world market, athletic and sports belts became widespread - weightlifters and powerlifters were waiting for their arrival like manna from heaven. However, until now the belt for the press and the back is in great demand in the United States than ours, but we would not be prevented from instilling a culture of wearing these units.

Belt for the press

Ordinary athletic belts without vibration effect are used in sports for several dominant reasons:

First of all, support for the corset and lower back zones is a kind of external force, fighting against which, the athlete’s body produces an effort to lift weights. The intervertebral discs are firmly fixed, which reduces the likelihood of injury.

Girls prefer wide belts for the abdomen and back, which with intense cardio loading - running or aerobics - help break down fats and lose extra pounds.

One way or another, the belt for the press does not allow the spine to relax - the back is constantly in the right level position.

Finally, the belt keeps the lower back warm, hot and vulnerable after a long workout.

Vibrating belt for the press

Thanks to internationalization and the entry of a “TV store on the couch” into our lives, every family can buy a fitness belt for the press . Advertising is focused on maintaining muscle tone, but the fair sex secretly hopes to get rid of hated kilograms at once, resting in bed with a belt and a favorite magazine. Is it really that simple?

Press belt reviews

The benefits that the press belt brings to our body are undeniable if the unit is of good and high-quality assembly. After all, scientists have proved that every extra centimeter of the waist (over 80 is already a pathological harm) brings a heart attack closer to one year. And since our nation is known to be healthy and fit, in the rhythm of everyday life, a visit to the gym is easily replaced by a half-hour load with a vibro massager.

The modern belt for the press is a nice and compact device, made in accordance with the ergonomics of the figure. There are vibration pads on the press like a “butterfly”, despite the small size and original design, such partial massagers are ineffective.

Such a device is relatively inexpensive (we equate it with a monthly gym membership), it is widespread on sites where the press belt managed to collect a variety of reviews. Most often it is made of neoprene - this material has high thermal insulation, pumping energy inside the belt and contributing to the breakdown of fat and warming the muscles. You can forget about the appearance of stretch marks, bruising, since the elasticity of the belt does not allow circulatory disorders.

Abdominal exercise belt

Air penetrates through the holes in the material and excess moisture evaporates, thus, the effect of the sauna is obtained - a rather effective tool in the fight against cellulite.

Of course, there is no question of any efficiency if you rely only on the magic of the press belt. Only the simultaneous observance of the diet and the correct daily routine, regular, albeit small physical activity in conjunction with the use of the device will give the expected result. So on the eve of the summer, we are developing our fitness program!

Source: https://habr.com/ru/post/K14063/


All Articles