Women are often concerned about their own health and the health of their families. That is why they are more susceptible to stress and its consequences. In addition, it is important for women to have an attractive appearance, to be always in shape, to remain calm, to fully relax and be active.
Development of Russian pharmacists
Based on these needs, the Russian company Vneshtorg Pharma has developed a complex of vitamins and minerals specifically for women. It is called "Be healthy!" Vitamins for women from A to Zn. "
This complex is especially recommended for use with increased physical and mental stress, during periods of vitamin deficiency and rampant infections.
The need for many vitamins increases with the use of contraceptives, smoking, drinking alcohol, pregnancy, stress.
In order to understand how useful “Be healthy” vitamins are for women, you need to pay attention to their composition.
The composition of vitamins "from A to Zn"
Supplement Vitamin Set “Be Healthy!” Vitamins for women from A to Zn "includes the following beneficial components.
Vitamin E
Our protector against all adverse factors and even poisons. Supports immunity during stress, prevents anemia, slows down skin aging and improves memory. Improves the functioning of the sex glands, restores fertility, promotes fetal development.
Vitamin D 3
In addition to strengthening bones and teeth, it is effective in treating various types of tumors, helps to develop immune cells, and maintains the nervous system in a calm state.
The lack of this vitamin leads to rapid fatigue, poor health, slow healing of damaged bone tissue, and the development of rickets.
Vitamin C
A powerful protector against toxins. It also contributes to the production of collagen, which prolongs the body's youth. Like no other, this vitamin increases the body's resistance to stress.
An insufficient amount of vitamin C causes poor healing, bleeding gums, lethargy, hair loss, dry skin, irritability, depression.
Vitamin B 2
We need for healthy, smooth, young skin. It also contributes to mental development.
Deficiency of this vitamin causes digestive upsets (gastritis, colitis), nervous system, skin diseases (herpes, barley, boils).
Vitamin B 3
Turns sugar and fat into energy. Needed for heart health and circulatory system. It has a calming effect on the nervous system, lowers blood cholesterol, and improves the digestive system.
Vitamin B 3 dilates blood vessels, so it should not be taken simultaneously with other vasodilator drugs.
Vitamin B 6
Its deficiency in the body causes irritability, skin diseases.
Participates in the metabolism of fats and proteins. It is curious that some people cannot lose weight, precisely because these exchanges are violated in their body, that is, it does not have enough vitamin B 6 .
Even acne caused by excessive activity of the sebaceous glands can be cured by applying vitamin B 6 to the skin.
For many pancreatic diseases, vitamin B 6 is also recommended.
Folic Acid (Vitamin B 9 )
It is necessary for the growth and development of the immune and circulatory systems. Supports the immune system. It helps prevent premature birth and promotes the formation of nerve cells in the embryo. Helps with depression and increased anxiety.
All B vitamins , including folic acid, have a positive effect on the condition of the skin, hair, nails (which is necessary for women).
Beta carotene
Beta-carotene is a source of vitamin A. Protects the body from radiation, electromagnetic and chemical influences. Increases stress tolerance.
Vitamin A, in turn, is not synthesized in the body, therefore, it must enter it from the outside. This vitamin is very useful for vision, it also supports healthy skin, nails, hair, mucous membranes, improves immunity, is important for the proper development of the embryo, for the normal functioning of the sex glands, the condition of teeth and bones.
Beta-carotene is safer than pure vitamin A, since an overdose of the latter can cause digestive upsets, joint pain and other symptoms. Beta-carotene is harmless to the body. It accumulates in subcutaneous fat and is converted to vitamin A only in the amount that the body needs.
Rutin (Vitamin P)
Not produced by the body. It reduces blood pressure, strengthens the walls of the capillaries, is involved in the formation of bile. It works against edema and has an analgesic effect. It alleviates allergies, protects against infections, and inhibits the growth of tumor cells.
Other components of the composition
Now let's look at minerals and other useful substances in the dietary supplement “Be healthy! Vitamins for women. "
Ubiquinone (coenzyme Q 10 ) - vitamin-like substance
It is contained in every cell of the body and is responsible for their respiration, metabolism and many other processes at the cellular level. This is the most significant antioxidant, as it is contained in the body itself. Its amount decreases with age, and therefore people should replenish ubiquinone, taking it additionally. Lack of it leads to diseases, as the body's defense decreases and immunity is weakened, so diseases can attack a person, and the most varied ones.
Zinc
It affects the growth of hair, nails, tissue healing, hormone production, the strength of teeth and bones, and increases the body's resistance.
Iron
Without it, the formation of immunity is impossible. Iron activates the work of B vitamins (which are already in the composition “Be healthy! Vitamins for women”), is involved in the formation of hemoglobin in the blood. This element is very necessary for women, since during the menstrual cycle a large amount of iron is lost.
Calcium
Building material for bone tissue. Participates in the activity of the nervous and muscle systems, strengthens the body's resistance to adverse factors, prevents osteoporosis (which often develops in light-skinned, thin women who use coffee, alcohol, tobacco).
Magnesium
Its lack in the body can cause a state of neurosis, depression, as well as insomnia, weakening of the heart muscle, and the development of osteoporosis. Magnesium is needed for the normal functioning of the reproductive system: for the regularity of the menstrual cycle, the possibility of a full conception and gestation.
Proanthocyanidins
Very powerful antioxidants (20 times more powerful than vitamin C and 50 times more than vitamin E). Reduce the risk of cardiovascular and cancer diseases, improve blood circulation and even contribute to weight loss.
As you can see, the vitamins “Be healthy!”, The composition of which is indicated above, are very conducive to maintaining the physical and mental health of women.
Reviews about vitamins for women "From A to Zn"
Vitamins "Be healthy" reviews are very positive. Those who took them as prescribed by a doctor often note improved sleep, mental balance, improved hair, nails, skin and strengthen immunity. And all this for a rather loyal price.
However, whatever “miraculous properties” any dietary supplements and medicines possess, one should not take them without the approval of doctors.