What should be the process of weight loss? Fast enough and efficient. But that's not all. It must be safe and cheap. Of course, at first glance this has not yet been invented. In fact, the Sassi drink meets all the stated requirements. You can cook it at home very quickly and easily. A pleasant drink will allow you to tighten the figure quite quickly. Drinking water and losing extra pounds, which could be easier.
general description
What is a Sassi drink? This is an aqueous infusion of vegetables and citruses, as well as aromatic herbs. Why does he attract the attention of hundreds of women. The ingredients are all so simple, cheap and completely safe. Moreover, they are also good for health, as they contain a large amount of vitamins and minerals.
The name appeals to the name of its creator. The developer of natural slimming cocktail Cynthia Sass has successfully used it herself to maintain her perfect shape. During this diet, it is recommended to drink plenty of fluids. You can drink plain water mixed with a Sassi drink, or completely switch to it. It is especially good on hot days, when you return from the street, and in the refrigerator such a charm awaits.
Beneficial features
To begin with, it’s just very healthy and tasty. Drinking plain water is a dubious pleasure. And so the treatment is very tasty. Sassi drink has the following beneficial properties:
- Provides a diuretic effect.
- Eliminates bloating - a very unpleasant symptom. After the course of treatment, the digestion process normalizes, and fermentation and gas production decrease.
- With regular use of the drink, the breakdown of fats is accelerated. This provides an improvement in the metabolic process.
- The elasticity of the skin improves.
Ingredients
Imagine: it’s a hot summer outside, you return home after work. What would you like most? Cool lemonade, probably this is what most of you think of. And the best part is that you will not need any expensive ingredients for cooking.
So, we take:
- One lemon.
- Cucumber. It is best to use not a greenhouse, but a garden or a cottage.
- Mint to taste. You can take fresh twigs, about 10 pieces, or replace with a teaspoon of dry grass.
- Ginger root is a tablespoon.
- Water - two liters.
Sassi slimming drink can be prepared in advance and immediately for several days. So you save time.
Cooking secrets
- The original recipe says that lemon juice is used for cooking. But practice shows that the peel should not be thrown away either. It contains many useful substances. Do not refuse them.
- Often you can find recommendations scalding lemon with boiling water. It is said that without this, the drink will be very bitter. In fact, the Sassi drink for weight loss has an excellent taste and it has no bitterness. But heat treatment at times reduces the content of nutrients.
- But the cucumber must be chosen very carefully so that the greenery is young, fresh and sweet, does not give bitterness. And even in this case, it is recommended to remove a thin layer of the skin. The fact is that it is able to accumulate harmful substances. Therefore, do not be shy and boldly cut the entire skin.
- Ginger. Sassi slimming drink should be prepared only on the basis of fresh root. The active substances of ginger disappear rather quickly, and they are very necessary in the recipe. Therefore, you need to rub it yourself. It is advisable immediately before laying in a jug.
Sassi water is prepared on the basis of purified, from a bottle. The tap is not good, even if passed through a home filter. Its capabilities are very limited.
Component Properties
They provide unique characteristics of the drink. Despite the fact that they are very affordable, in fact they are much more effective than many store-bought preparations. Sassi water has a comprehensive positive effect on the whole body.
- Water. Every nutritionist will say that to lose weight effectively, you need to drink more clean water. It also contributes to the rapid leaching of decay products, and in fact we want to achieve the breakdown of adipose tissue.
- Ginger. Hot spice improves metabolism in the body. This leads to the fact that the body is much more willing to part with fat reserves.
- Mint. Normalizes digestion.
- Cucumber is the main diuretic component.
- Lemon. It perfectly stimulates the formation of bile. In violation of this process, the quality of digestion and absorption of fats suffers.
Cooking process
The composition of the Sassi drink is primarily attracted by natural ingredients. The cooking is very simple and intuitive. Lemon and cucumber need to be cut into thin circles. Ginger root should be grated, and chop the mint leaves with your hands or a knife.
All this must be filled with water. After that, you immediately need to remove the cocktail in the refrigerator. Otherwise, instead of removing the fermentation in the stomach, it will itself become a breeding ground for bacteria. As you can see, this is a very simple recipe. Sassi's drink takes approximately 10 hours to prepare. If you put it in the evening, the next morning you can already drink.
Weight loss process
This drink was originally invented as a wellness. It allows you to normalize the work of the stomach and intestines in a short time, remove toxins and toxins. In parallel with this, the drink breaks down fat.
At the same time, the process of losing weight is considered to be secondary, despite the fact that it is he who is very desirable for many women. It is thanks to this that this drink received such popularity among the fair sex. The simplicity and reliability of this tool captivates. We all want to become slim without unnecessary effort and expense.
If no time
Many women face this. It was decided to lose a few extra pounds, and then there were friendly gatherings and sweet soda, which is so difficult to refuse. As soon as you try the water of Sassi, you will forget about these torments. It is no less tasty, but does not affect the state of your health and is not deposited on the sides.
But if time is running out, that is, a cold drink is needed right now, then you can stick to the following recipe. You need to cut into small pieces a cucumber and mint leaves and beat in a blender. After this, you need to dissolve the mass in water, add lemon and ginger. It remains only to clean in the refrigerator for several hours.
How to drink water
Once again, we recall that, first of all, we pursue the goal of improving the body, and not weight loss. This will happen by itself, because a healthy body does not accept excess weight. Let's look at how to drink a Sassi drink. There are several different options. But on the basis of their practical experience, many emphasize that you need to drink it during the first day, without leaving for the future.
- To maintain normal weight, you need to drink water twice a week. It is advisable to combine this with a fasting diet, then the effect will not take long.
- Drink a drink for four days. At the same time, a strict diet is followed. No more than 1000 kcal is allowed per day. During this time, the waist will become thinner by 5 cm, and the weight will decrease by 2-3 kg.
Do not forget that if there is everything in a row, then lose weight will not work. Remember what effort it was worth losing extra pounds. All this must not be allowed to be wasted.
Author's technique
If you want to not only improve the body, but also lose weight, it is best to adhere to the following methodology. It was worked out and offered to its followers by the author herself:
- First step. Its duration is 4 days. You need to drink a drink at 8 glasses a day. It is possible and more. But the daily dose should not be 4 liters. So you can create additional stress on the kidneys and heart. Therefore, do not be too zealous. Calories need to be reduced to 1400 kcal per day. All products need to be divided into 6-8 receptions. Another point: the first glass of the drink you need to drink on an empty stomach.
- Second phase. You can decide for yourself how many days to drink Sassi. The standard duration is 4 weeks. You need to drink the same amount of water, and the calorie content of the diet increases to 1600 kcal per day. We are trying for this period to abandon the consumption of salt and coffee, sweets and juices, crude fiber, milk and dairy products, bread.
It is logical to assume that drinking cakes with a drink is pointless. None of its natural components are able to bind and remove all fat from the body. That is, all the calories eaten by you will be successfully absorbed and deposited in their rightful places. To start the process of weight loss, you must at least reduce the number of calories consumed.
Indications and contraindications
At first glance, this drink can be consumed by everyone who wants to put their digestion in order and lose weight. Despite this, there are contraindications. Sassi water should not be used in case of allergy to the components of the cocktail. Also, a drink is contraindicated in renal failure, gastritis and gastroduodenitis, gastrointestinal ulcer, hypotension and pregnancy. It is not recommended to drink it during lactation.
In these cases, you can try the following recipe. Sassi water without peppermint is much easier to tolerate allergies, pregnant women, patients with low blood pressure. In any case, it is recommended that you consult a doctor before you begin treatment.
Pay close attention to the other components:
- Ginger can cause inflammation of the mucous membrane of the stomach or intestines. Pay special attention to the doctor if there is a history of gastritis, ulcer, colitis, enteritis.
- Cucumbers actively remove excess fluid. Therefore, you should not drink a large amount of drink at night.
Use of the drink during pregnancy
If you really want to diversify your menu with a delicious drink, then consult with your doctor first. Expectant mothers often have low blood pressure, which is a contraindication for the use of Sassi. Therefore, even if you drink it, then sometimes in the smallest quantities. You can slightly adjust the composition to make it more suitable for pregnant women.
For example, you should reduce the amount of ginger in the composition. Any doctor will say that in small quantities it is completely harmless. But if previously a woman had miscarriages, then it is recommended to abandon him altogether. It is not recommended in the later stages of pregnancy, since the blood-thinning properties can affect during childbirth, causing bleeding.
Reviews
Sassi's drink is no longer a new invention. Hundreds of women have already tried this simple and safe way to lose weight. What do they say? Reviews allow us to conclude that in combination with a diet, it can significantly facilitate and accelerate the process of losing weight. Ginger turns a drink into an energy cocktail, so you won’t feel tired and lethargic.
Therefore, we can conclude that if you have problems with digestion, then this is the drink that can help you cope with the problem. Moreover, it is very tasty and pleasantly diversifies a summer evening.
Instead of a conclusion
Drink Sassi can help you realize your cherished dream. Become slimmer, healthier and more beautiful. This is an inexpensive and safe tool that you can also afford. Judging by the reviews, the efficiency is quite high. The pleasant taste of the drink makes it easy to replace it with sweet soda. This is a big step towards a slim figure, especially considering the extent of its consumption in the heat. After a while, you yourself will realize that even taste preferences are changing. Interest in simple and healthy dishes begins to wake up. All this consolidates the effect.