Professional athletes and bodybuilders strive to get the maximum result from training, increase muscle mass, shape relief, increase stamina and eliminate excess fat. To do this, they use full-fledged training, eat right and take effective biological supplements. One of the best dietary supplements is BCAA Mega Size 1000 caps, almost every bodybuilder knows how to take the drug.
Brief description of biological additives
BCAA Mega Size 1000 caps is a sports dietary supplement, which contains three essential amino acids that are not synthesized by the human body, but can only get into it from the outside. This is leucine isoleucine and valine. Magnesium sterol, gelatin and cellulose act as additional components.
Amino acids that are part of BCAA Mega Size 1000 caps 1g are the foundation for muscle growth, they participate in the energy processes that occur in the human body. They perform the following functions:
- elimination of subcutaneous fat;
- activation of the production of growth hormone;
- decrease in catabolism;
- providing the body with energy;
- providing muscle growth.
The drug is available in the form of capsules. One package may contain 60, 200 or 400 pieces.
How does the supplement work?
The effect of the drug is determined by the components that are part of it. Many athletes know how to take BCAA Mega Size 1000 caps. With a single use of the supplement, 5 grams of leucine, 2.5 grams of isoleucine and 2.5 grams of valine enter the body.
Leucine protects and restores muscle cells, skin and bones, takes part in the production of growth hormone and proteins, and helps lower blood sugar levels.
Isoleucine increases endurance, as it increases energy in muscle tissue, helps saturate them with hemoglobin, and regenerates damaged cells.
Valine accelerates metabolic processes, restores muscle tissue, maintains a normal level of nitrogen, and has a powerful stimulating effect.
Thanks to all this, the biological supplement contributes to:
- muscle gain;
- reduce the number of problem areas;
- normalization of body weight;
- increase the effectiveness of training;
- recovery of the body;
- stopping catabolism;
- increase stamina.
How to take BCAA Mega Size 1000 caps
Dietary supplement must be taken correctly, the only way to ensure a high effect. Some recommend taking the drug after a workout; others recommend drinking capsules thirty minutes before exercise, and then fifteen minutes after exercise.
How to take BCAA Mega Size 1000 caps? Capsules take two or four pieces from one to three times a day. It is necessary to drink them with clean still water or another drink, for example, tea. If there is no training on this day, take the drug in the morning and evening in two capsules.
Professional athletes recommend combining Optimum Nutrition's BCAA Mega Size 1000 caps with other sports supplements, such as creatine or testosterone boosters.
Application restrictions
You can not use this dietary supplement in the following cases:
- High susceptibility to the components of the drug.
- Children under 18 years old.
- The period of gestation and breastfeeding.
- Concomitant use of protein supplements.
Before using the drug, it is recommended to consult a nutritionist and trainer.
Cost and purchase of dietary supplement
You can buy the drug on the official website of the manufacturer, in various sports nutrition stores and on many sites specializing in this type of product. A prescription from a doctor for the purchase is not needed.
The cost of the drug is:
- For a package of 60 capsules will have to pay about 360 rubles.
- A package of 200 capsules will cost 720 rubles.
- A pack of 400 capsules will cost 1,450 rubles.
Such prices are presented on the official website of the manufacturer.
Reviews
BCAA Mega Size 1000 caps reviews is positive. The drug does not contain any impurities, is absolutely harmless, has high efficiency. According to reviews, dietary supplements have the following effects:
- Increased muscle volume, which is especially important for bodybuilders.
- Decreased adipose tissue in the thighs and abdomen.
- Increased endurance, protection against the destruction of muscle fibers.
- Activation of growth hormone synthesis.
- Normalization of weight.
- Getting extra energy and strength.
All this provides the correct formula for the content of amino acids in dietary supplements. All ingredients are high quality, the drug is convenient to use and store, it gives good results when taken correctly.
Some athletes point to the bitter aftertaste of the capsules, and a long absorption time of the drug is also distinguished from the minuses.
Nutritionists and sports trainers indicate that in each case it is necessary to take such dosages of the drug that depend on the person’s body weight, as well as the number of power loads per day. Therefore, a single dosage will always be individual, it can be from 4 to 12 grams.
For example, with a weight of 80 kilograms and a 30-minute workout, it is recommended to take 5 grams of the drug before classes and 5 grams after.
Thus, today it is quite possible to achieve success in bodybuilding. To do this, you need to exercise well, eat right and take essential amino acids. The result will not let you wait long. Many professional athletes recommend BCAA Mega Size 1000 caps, since dietary supplements are highly effective and safe. The main thing is to use the drug correctly. And in order to calculate the correct dosage, appropriate to your weight and level of training, you should consult a nutritionist or trainer.