Nowadays, there are a huge number of drugs for weight loss. One of them is Ayurslim dietary supplement. Reviews of this tool indicate that it greatly facilitates the process of getting rid of extra pounds. The composition of dietary supplements includes medicinal herbs that have long been used in Ayurvedic medicine. Himalaya, an Indian pharmaceutical company, is releasing a weight loss product. How effective is this drug? Does it really help to lose weight? We will consider these issues in the article.
Structure
The drug "Ayurslim" (Ayurslim) does not apply to pharmacological agents. It is a dietary supplement that promotes rapid weight loss. Its composition includes rare herbs:
- Garcinia Cambodian. The extract from the fruits of this plant helps to reduce appetite and inhibits the formation of bad cholesterol in the body.
- Fenugreek. This medicinal plant not only helps to lose weight, but also removes toxins. It normalizes blood glucose levels. Fenugreek also inhibits the reproduction of harmful microbes in the intestines.
- Terminalia Khebula (Haritaki). The plant has been used in Ayurvedic practice since ancient times. It promotes cell rejuvenation, removes harmful substances and normalizes the function of the digestive tract.
- Commissore Wright. The resin of this shrub has an anticholesterol effect, and also inhibits the growth of tumors.
- Hymnem forest. The alkaloids of this tree liana have pronounced immunomodulating properties. Anthem reduces appetite, has a diuretic effect, and normalizes glucose and cholesterol. This component allows you to lose weight by removing fluid from the body and eliminating edema.
The additive is produced in the form of capsules containing a mixture of extracts of the above herbs.
Supplements have a complex effect on the body. Losing weight note that they managed to lose about 6-8 kg after the course of taking "Ayurslim." Ayurslim slimming product reviews reported that patients didn’t have a strong hunger feeling while dieting. This supplement greatly facilitates the process of losing weight.
Action on the body
How is weight loss achieved when taking Ayurslim capsules? This slimming product has the following therapeutic effects:
- Reduces appetite. As a result, a person's need for food decreases, he begins to eat less fatty and carbohydrate foods. Regular intake of dietary supplements makes it easier to endure food restrictions while following a diet.
- Burns fat. Supplement accelerates the metabolism of lipids in the body. Fats are quickly broken down and not deposited in tissues. In addition, the drug reduces the formation of fatty acids in the liver.
- Lowers cholesterol. Fat people often suffer from atherosclerosis. Supplements help prevent the appearance of lipid plaques in the vessels.
- Normalizes blood sugar. The patient significantly reduces the need for sweet food.
Taking the drug for 3 months leads to a weight loss of 8-10 kg. However, such a result is possible only with diet and sufficient physical activity.
Indications
In what cases is it recommended to take the Ayurslim drug? The main indication for the use of the drug is the presence of excess body weight. The supplement is especially useful for those people who find it difficult to adhere to a strict diet due to a constant feeling of hunger. Supplements will make the process of losing weight faster and more comfortable.
This tool is ideal for losing weight to people with a slow metabolism. It speeds up the metabolism and promotes the breakdown of fats and carbohydrates.
This drug can also be beneficial for high cholesterol. But in this case, dietary supplement should be used as an adjuvant as part of complex treatment.
Contraindications
This Ayurvedic medicine is strictly contraindicated in pregnant women. This drug is not recommended for nursing mothers, since plant components can penetrate into milk. Also, the intake of dietary supplements is prohibited in the following diseases:
- pathologies of the liver;
- renal failure;
- hypertension.
Is it possible to take Ayurslim slimming drug for diabetes? Testimonials from patients indicate that dietary supplements help to normalize blood sugar levels. However, in this case, you must first consult with an endocrinologist. Not with any form of diabetes, you can even take herbal remedies that affect glucose metabolism.
Unwanted effects
Instructions "Ayurslima" and reviews of dietary supplements do not report any unwanted effects of the drug. Most often, taking the supplement does not adversely affect the body. However, many people are allergic to extracts of exotic herbs. In this case, the occurrence of skin rash and itching cannot be ruled out. Therefore, before taking the remedy, you should consult your doctor.
Currently, cases of overdose of dietary supplements are unknown. However, experts believe that dyspeptic symptoms (nausea, diarrhea) are possible with drug abuse. Therefore, you should not exceed the permissible daily dosage of "Ayurslim." In reviews of Ayurslim, it was reported that excessive intake of the supplement does not lead to more dramatic weight loss. To achieve the desired effect, the recommended dosage of dietary supplement is sufficient.
Dosage
Supplements are taken twice daily, 2 capsules. It is recommended to take the supplement after meals. Weight loss is noted after 4-6 weeks. However, to consolidate the effect, it is necessary to take the drug for at least 3-6 months.
It is important to remember that if you are overweight, you cannot achieve the desired result with just one admission of Ayurslim. In reviews of Ayurslim Himalaya, it is reported that taking dietary supplements can be effective only if you follow a low-calorie diet. If a person continues to eat improperly, then no special means for losing weight will help him get rid of extra pounds.
Diet
As already mentioned, when taking the drug, you must adhere to a low-calorie diet. The following foods should be excluded from the diet:
- sweets;
- carbonated drinks;
- animal fats;
- hard and processed cheeses;
- potatoes;
- flour;
- butter;
- fried foods;
- alcohol;
- all kinds of fast food.
The following foods are allowed:
- vegetables (stewed and boiled);
- boiled chicken breast or turkey meat;
- fruits and freshly squeezed juices.
Food is consumed in small portions at least 5-6 times a day. Dinner should be very light. 4-5 hours before bedtime, you need to stop eating.
It is necessary to increase fluid intake, because the drug helps to eliminate toxins from the body. Drinking plenty of green tea and clean water is recommended.
Physical activity
When taking the drug, it is necessary to lead an active lifestyle. Exercise should be given at least 30 minutes a day.
It must be remembered that the dietary supplement "Ayurslim" helps to achieve significant weight loss only under the condition of physical activity. With a sedentary lifestyle, it will be very difficult to lose weight, even taking capsules regularly.
The opinion of doctors
Many experts leave positive reviews about Ayurslim Himalaya. According to doctors, this tool really helps to lose weight in most cases. Nutritionists emphasize that dietary supplements are effective only subject to diet and physical activity. After using the drug, patients not only lost weight, but the results of blood tests for cholesterol and glucose returned to normal.
Doctors consider this dietary supplement to be a fairly safe remedy. The Ayurslim reviews did not report any undesirable symptoms in patients during the treatment period. Most drugs to suppress appetite have many contraindications and side effects, and can also be addictive. Herbal supplements are much better tolerated than pharmacological anorectics.
Positive reviews
Patients also leave positive reviews for Ayurslim. After the first two weeks of taking the drug, a weight loss of 5-6 kg was noted. At the same time, there was absolutely no feeling of hunger, which made keeping the diet comfortable. For those who are losing weight, the need for sweet and fatty foods has disappeared.
Supplement reduces appetite. However, patients report that this does not lead to complete reluctance to eat. When taking the supplement, a feeling of fullness quickly arises. To alleviate hunger, a person receives much less food than before.
The drug removes toxins from the body and has a slight laxative and diuretic effect. However, the patients did not have severe diarrhea or excessive urination.
Losing weight do not notice any negative symptoms after taking the drug. Many other weight loss products have side effects such as tachycardia, dry mouth, and nervous agitation. Reviews on "Ayurslim" indicate good tolerance to the drug.
Reception of dietary supplement also has a positive effect on the state of epidermal cells. Very often, with a sharp loss of weight on the body, excess skin sags. When losing weight with the help of "Ayurslim" such problems do not arise. This drug rejuvenates the skin and improves its elasticity.
Negative reviews
Negative reviews of losing weight about "Ayurslim" are associated with the lack of the desired effect from the use of dietary supplements. Patients note that they did not experience a significant weight loss after taking the supplement. Their body weight remained the same or decreased slightly.
However, this part of the patients did not always adhere to the necessary diet. People report that while taking the supplement, they did not change their usual diet. It is important to remember here that there are no miracle diet pills. Without food restrictions, losing weight is impossible. Diet and exercise are the main ways to deal with overweight. A dietary supplement based on medicinal herbs is only an adjuvant that will help burn fat and reduce body weight without experiencing severe hunger.