BSN, a leader in the global sports nutrition industry, is known for its commitment to creating exceptionally high-quality sports nutrition. One of the best “creations” of the manufacturer is Syntha 6 protein mix. The reviews of the athletes taking it prove that the company managed to create an excellent ultra-premium product for sports and physical purposes. According to independent surveys, 69% of respondents consider Syntha 6 the best of all complex proteins.
The composition of the product is a combination of 6 types of ultrafiltered high-grade proteins, healthy saturated fats, fiber, minerals - calcium, phosphorus, sodium, potassium - and a small amount of carbohydrates. In addition, the mixture contains bound forms of casein, which delay the process of rapid digestion, which creates a stable protein level in the blood. The papaya enzyme also contains papain and the microbial enzyme aminogen. Thanks to them, digestion is facilitated and stomach upset is avoided when taking BSN Syntha 6. Reviews confirm that the usual intake rates do not cause stomach discomfort. However, with a significant increase in dose, a feeling of heaviness in the abdomen may occur.
The taste qualities of Syntha 6 deserve special attention. Reviews of the wonderful taste of the drink are fully true. Today, the company produces protein with the taste of banana, peanut butter, chocolate, biscuit cream, coffee-moccaccino, strawberries and vanilla. The latter is remarkable in that it goes well with fruits and berries.
Many people prefer to make a mixture based on low-fat milk; some mix protein with another favorite drink. To prepare a cocktail, it is best to use a blender or shaker, since proteins of different nature mix quite hard with each other. The absence of an unpleasant aftertaste in the mouth also testifies to the protein.
Recommended daily intake is 2-4 servings of Syntha 6. Reviews of those who take protein for a long time recommend choosing the optimal dose - 3 times a day, one spoonful of protein dissolved in a glass of drink. One serving provides muscle nutrition for about eight hours. The greatest effect is achieved when taking the mixture immediately after training.
Naturally, the most interesting are Syntha 6 reviews regarding its effectiveness. Protein copes with the main task of building muscle mass. For 4 weeks of taking the drug, dry weight increases by an average of 2-4 kg. In addition, respondents noted a good muscle relief and fast saturation of the body with a nutritious cocktail. Syntha 6 reduces hunger by helping reduce fat mass. Those who take the product regularly note an increase in energy and the absence of problems with the immune system.
It should be noted that the Syntha 6 protein, which reviews are very impressive, is not cheap. But the price is made up of expensive production and guaranteed quality. In addition, in the most expensive and large packaging - 97 servings, in the average - 52, and in the smallest - 30.