Many people notice that during the hot period more edema appears. "Bags" grow under the eyes, begin to press the rings on the fingers, and even the ankles become thicker. The reason for this is a violation of the water-salt balance, due to which excess fluid is retained in the tissues. But problems arise not only external. The load on the organs increases, which is why the metabolism in the intestine slows down. In order to forget about these problems, drainage drinks can come to the rescue. Reviews show that this method is really a great method for removing excess fluid and an addition to the process of losing weight.
Drink action
Our goal is to get rid of stagnant fluid. But some people use simple diuretics for this . It is worth noting that drugs can cause harm, because usually they flush important trace elements out of the body and cause a feeling of nausea. But the drainage drink acts gently and in addition to fulfilling its intended purpose, it also tones, removes toxins and promotes weight loss.
Best drink
It may surprise some, but simple, purified water is an effective way to get rid of the liquid. She also helps in losing weight. If you do not forget about the regular intake of this "drink", it will improve digestion and, therefore, metabolism. Therefore, always in the morning before breakfast, drink a glass of refreshing water. Also, do not forget about it during the day. If you drink water shortly before meals, you can learn to distinguish hunger from thirst. This is very important for losing weight people, because it is known that one center in the brain is responsible for these two feelings. That is why we often think that we are hungry, although in reality it is just thirst.
We complicate the task
The second drainage drink is made from two ingredients - water and lemon juice. Cooking it is quite simple. To do this, juice from half a lemon is squeezed into a cup of hot water. This remedy should always be drunk before meals. But if you have planned an important event, it is better to postpone the intake of this drink until another time, because it acts not only as a diuretic, but also as a choleretic agent.
Herbal drinks
It has long been known that certain herbal teas are able to remove excess fluid and even help in losing weight. It is not difficult to prepare such a drainage drink at home, but if desired, you can purchase a collection of herbs in a pharmacy.
For the first recipe, you need dry crushed calendula. In preparation, two glasses of water and two teaspoons of grass will help. You need to insist 15 minutes. Drink 100 ml before meals three times a day. But caution is important so as not to exceed this daily rate.
The next drainage drink is aromatic and pleasant. For this, currant leaves are required. They can be dried, or you can use fresh ones. Dip eight leaves in a glass of boiling water. This gull is drunk per day. You can also immediately prepare half a liter of such a drink (30 g of leaves per 500 ml) and drink half a glass three times a day.
In the same manner as described above, it is possible to prepare a drink from birch leaves. But you need to drink it twice a day and at the same time slightly sweeten with honey, since this component is slightly bitter.
Parsley to the rescue
Excellent slimming drainage drinks come from parsley. A day after the start of their intake, their action begins. Also, their benefit is that they reduce the desire to eat, and their trace elements give energy. Drinking is taken every day three times. A bunch of parsley “participates” in the preparation of the drain. It is important to grind and put in a glass. If not difficult, you can mash it a little in a cup so that the juice comes out. Pour boiling water into a glass and let stand in a steam bath for another twenty minutes . The "potion" is filtered. Ready drainage drink is drunk 40 minutes before eating half a glass.
Berry "treatment"
Berries are excellent components for drainage drinks. This recipe is prepared from strawberries and its leaves. Berries must be dried. Two tablespoons of strawberries are poured with boiled water and set aside for two hours, but no less. You need to drink this drainage drink four times a day in a large spoon 15 minutes before eating. Of course, there are a lot of useful berries and herbs, but you should know what else is important to do if there is a desire to lose weight and get rid of unnecessary fluid in the tissues.
What drinks should be avoided
But in order to get rid of the accumulated fluid, it is necessary not only to prepare drainage drinks for weight loss, but it is important to try to avoid some drinking “goodies”. As already known, the main enemy is alcohol. Alcohol is not only caloric, but dehydrates cells, and also helps fungi attack our body. No less harmful are the “energies” that clog us with dyes and sugar. Also dangerous for the figure are all kinds of soft drinks and sweetened soda. They are full of empty calories. In general, if a girl dreams of cellulite, she needs to drink lemonade.