It is known that any athlete, a fitness enthusiast, and just a losing weight person needs to take BCAA to grow and maintain muscle mass, as well as prevent its catabolism. PureProtein (reviews of sports supplements from this manufacturer represent a wide range of opinions from admiring to negative) is a Russian company that uses German raw materials to produce a wide range of high-quality sports nutrition. Products of Pure Protein LLC are certified and tested for compliance with all domestic and European quality and safety standards.
In the production of essential amino acids (BCAAs), natural components are used, the formulation is regularly improved and the flavor assortment is expanded.
Description of BCAA (PureProtein)
Reviews from athletes who have tried a complex of essential amino acids from a Russian company from St. Petersburg are divided into several categories. In the first (the most numerous) product, praise is given, during BCAA testing, most experts dilute amino acids in water, getting the very “cherished” film on the surface, which should be formed upon dissolution of leucine, isoleucine and valine - the main components of natural protein. The ratio of three irreplaceable “aminos” (as experienced athletes call amino acids) in this complex is ideal (2: 1: 1), since it contains (per 100 g of product) 45 g of L-leucine and 22.25 g of L- isoleucine and valine. To improve the taste, 5 g of fructose and citric acid were added to the complex. In the produced series of products you can find various flavors: green apple, wild berries, orange or lemon.
Positive feedback: product benefits
The rise in prices for products from foreign manufacturers determined the desire of many athletes and fitness trainers to pay attention to the budget version of the BCAA PureProtein complex. Reviews comparing this domestic product and the expensive sports nutrition of the world's leading brands claim that the Pure Protein amino acids are not inferior in quality to analogues from Optimum, Nutrition, SAN and others.
The Russian amino acid complex serves as a source of energy and additional endurance during intense loads, getting directly into the muscles. Bypassing the liver, BCAAs stimulate tissue construction, have a beneficial effect on maintaining their structure and help improve performance. Thus, during training, due to the reception of a harmonious combination of amino acids, athletes achieve two goals: they build muscle due to the restoration of damaged and the formation of new protein fibers. In addition, fitness followers praise the aminocomplex for reducing unpleasant muscle soreness after intense cardio and strength training. This is facilitated by the saturation of cells with vital building material, the creation of conditions for anabolic processes and the secretion of hormones.
How to take the drug
Packaging PureProtein BCAA (200 gr.) Gets positive reviews, as it contains high-quality protein (about 55-60%). In addition, essential amino acids are not synthesized in our body, but only come from outside. The complex is usually taken on an empty stomach, before and after training. Before going to bed, you can drink it at will (to slow down the destruction of proteins during starvation), but in the evening you can completely replace it with 200 g of cottage cheese.
Professionals dilute BCAA in a shaker, which helps turn the solution into a yellowish emulsion without sediment. For one serving of powder (10 g or 2 measured teaspoons), 4.5 g of leucine and 2.25 g of valine and isoleucine are each. Athletes warn that muscle mass is growing quite slowly, so you should not expect a noticeable effect of the drug at the initial stage. This amount of product at one time is enough to get the result of the “amine” after 3-6 months of regular use.
About tastes and calories
The PureProtein BCAA product is called a low-grade product. One serving contains only 2 kcal or 8.4 kJ, and 100 g of the drug - 20 kcal or 84 kJ. Carbohydrates due to the sweetener (asasvit) in the complex are 0.5 g per serving and 5 g per 100 g, respectively.
Choosing the taste of an additional source of amino acids, judging by user surveys, many prefer orange (69%) and lemon (56%), slightly fewer fans of the "green apple" (50%) and the last place to sell "forest, wild berries" (38 %).
Description of the PureProtein FUZE + BCAA line
Reviews on the basic composition of a multicomponent protein using a mixture of animal and vegetable proteins of 5 types (casein, egg and wheat protein, soy isolate and whey protein), essential amino acids (leucine, isoleucine and valine) and carbohydrates (glucose and fructose), praise him biological value. The ratio of fast-digesting whey protein and slowly processed casein, balanced by amino acids of soy and high molecular weight wheat protein, to other useful ingredients of the product allows them to be absorbed and absorbed by the muscles optimally, protecting them from destruction.
Depending on the taste (vanilla, caramel, cherries, chocolate chip cookies or ice cream), new components may be added to the product line, but the basic complex remains unchanged. Studies among athletes who used the PureProtein FUZE + BCAA + PROTEIN product, reviews of fitness trainers and ordinary amateur athletes about it proved to be highly effective. They suggest that this product helps well in increasing muscle mass, in recovering from exhausting workouts, and in preventing infectious diseases amid intense stress.
Neutral and negative comments
Most neutral reviews are associated with a short period of use of the amino acid complex, when a visible result has not yet been obtained. Users write about the usefulness and quality of the Russian-German product, but they conclude for themselves that it did not help them build muscle. It is extremely rare, in rare cases, that the BCAA PureProtein receive negative reviews. They talk about the unpleasant bitter taste of amino acids, a sweetener and flavorings that resemble cheap “pads” of chewing gum. Other users do not like the “forest berries” complex, but they are delighted with the “orange” product.
Many people who previously spoke negatively about BCAA “Protein Protein” had to change their minds when they used their favorite juice instead of water in a shaker with powder. Myths about an overdose of amino acids are often told by beginners, since the daily absorption rate of these substances reaches 400 grams, and the excess is excreted from the body by the excretory system.
About cost
On the rise in prices, PureProtein BCAA (200g) reviews are worthy of gratitude. Bodybuilders call it an inexpensive source of additional energy. This small package can be bought at a sports nutrition store for about 700-800 rubles. The expanded network of representative offices of the St. Petersburg company allows you to do this in any city or order in the online store with delivery.