The path to a beautiful body has never been easy. However, there are many tricks to help you make the fight for a taut, slimmer figure a lot easier. And one of them is drinks for quick weight loss.
The basis of these drinks, as a rule, are products and ingredients that accelerate the metabolic process in the body, as well as contribute to the burning of fats. Let's look at some proven recipes.
Vitamin Shakes
When it comes to drinks for quick weight loss, these cocktails are the first thing that comes to mind. They are not only extremely useful, but also taste good. To make the first one, you will need grapefruit juice, passion fruit and pineapple. Cooking is as follows: 150 grams of fresh pineapple are whipped in a blender, then
grapefruit juice is added and whipped again. The resulting cocktail should be poured into a glass, and then add passion fruit.
If you have frozen berries (cranberries and / or black currants) at home, you can make another healthy drink. The berries themselves must be mixed in a blender with bananas, a small amount of orange juice, a green apple, a stalk of celery and two tablespoons of yogurt. This cocktail effectively cleanses the body, but you need to drink it immediately after preparation - otherwise it will lose all the beneficial properties.
And one more vitamin cocktail, which is worth mentioning when considering drinks for quick weight loss. The ingredients for its preparation are dried apricots, yogurt, orange juice and banana. In the evening, dried apricots (the most valuable source of fiber) should be soaked in juice. The next morning, you just have to mix it with other ingredients and beat in a blender. Depending on your personal taste preferences, you can add lemon juice.
Green Slimming Drink
This recipe is very popular. To make such a cocktail is very simple, and its effectiveness has been tested by thousands of people. In order to make such a drink, you will need about 200 grams of celery, 100 grams of dill and green onions, as well as 100 grams of water. Celery should be cut into large pieces, and then pour them into a blender. We add chopped onion and dill there, and then pour cool boiled water. Beat the ingredients for three minutes. After that, the drink is ready to drink. To achieve the desired result, such a cocktail should be drunk several times a week.
Ginger tea
Speaking of drinks for quick weight loss, it is simply impossible to ignore ginger tea. Of course, the fact that cooking it does not cause absolutely any difficulties cannot but rejoice. Ginger root about 10 cm long should be grated. Next to it you need to add freshly squeezed juice of one lemon and put a sprig of mint. If desired, you can add a little honey to the tea. The resulting mixture is poured with warm boiled water and insisted for half an hour.
Kefir with cinnamon
This combination seems surprising to many, but this cinnamon slimming drink has already proven its worth. In 200-250 milliliters of low-fat kefir add 1/2 teaspoon of cinnamon and ground ginger, as well as a pinch of ground red pepper. It is recommended to drink such kefir at night, since during this period its effect on the body is much higher.
So, we told you about the most popular drinks for weight loss. Leave feedback and your recipes in the comments to the article!