Each person thinks of the process of losing weight differently, but more and more often people are trying to preliminarily cleanse the body of so-called toxins, which are fraught with extra pounds. For a comfortable and high-quality cleansing of the body, folk remedies and all kinds of culinary recipes are excellent, which will help you recover quickly and without consequences. For example, the Metelka salad, despite its not quite culinary name, brings quite positive results.
The salad contains exclusively natural products that will allow you to naturally get rid of toxins and, as a result, from the terrible numbers on the scales.
Even someone who does not consider himself an cooking ace will be able to cook Metelka salad, since the ingredients for it are quite familiar products, such as green apple (one hundred grams), fresh carrots (one hundred grams), white cabbage (one hundred grams), juice from lemon, as well as a teaspoon of olive oil. Salad salt should not be used, as it will delay the release of excess fluid from the body. Cooking a salad will not take much time, it will only be enough to chop the cabbage and knead it with your hands, so that it will let the juice, so necessary for peeling. Carrots should be peeled and grated, a green apple, peeled, also sent to the grater. After all the obtained crushed components of the salad, mix and season with olive oil. Salad "Whisk" is ready!
If you are not used to eating food without salt, then a little "sea seasoning" is acceptable, but it is advisable to do without it.
An ideal option would also be a combination of salad with other ways to cleanse the body of toxins. For example, cleansing the body with herbs is another great way to quickly heal the body. If you are not too knowledgeable in the science of studying herbs, then it will be enough just to purchase special cleansing fees sold in pharmacies. The usability of such a collection is that they are made in the form of filter bags, which can be brewed like tea. Salad "Panicle" in combination with herbal preparations will allow you to get a comprehensive cleansing of the body, while you do not have to use any chemical additives.
At the time of cleansing the body, you should completely abandon the use of alcohol, try not to be zealous with cooking as such, and adhere to a low-calorie diet. Ideally, if a vegetable salad becomes the basis of your diet for the duration of the diet. If we talk about the temporary period of cleaning from toxins, then usually it is from five to seven days, depending on well-being. In addition to cleansing, such a diet will also allow you to get rid of a decent amount of extra pounds, depending on the initial weight. This is due to the fact that the salad, even seasoned with olive oil and moderately salted, will not have more than 50 kcal per hundred grams, which is incommensurably small compared to the adult's daily norm of 2000 kcal.