This problem unites men and women who are preoccupied with their appearance. This is a great topic for conversation between different people gathered in the same gym and conquering sports peaks. This is a fight against excess weight and related factors for the formation of an ideal figure. For example, proper nutrition, appropriate physical activity and such means of stimulating weight loss, such as fat burners, vitamins and other dietary supplements.
Fat burners for weight correction: benefit or harm?
One of the most popular today are the products of the American company Nutrex - fat burners "Lipo-6", reviews of which, moreover, are positive, leave both men and women. The company itself specializes in the production of sports nutrition and drugs for weight loss. Fat burners are recommended for use when "drying" the body and with an integrated approach to losing weight. In appearance, the product resembles liquid capsules. Many fat burner antagonists motivate this approach with an abundance of artificial ingredients.
A drug Lipo-6 has a very interesting composition, in which components of various activities are combined, with high-speed ones in liquid form and slow-acting ones in the form of boluses. Such a combination in the composition allows to achieve simultaneously a double effect. Fat burner "Lipo-6" goes on sale in banks of 120 and 240 capsules. Even a small can is enough for a month. One dose contains 200 mg of caffeine, 20 mg of synephrine and 3 mg of yohimbine. In a detailed analysis, it is worth saying that synephrine is an active substance that acts on beta-2 adrenergic receptors, enhances lipolysis and thermogenesis, and also increases the production of norepinephrine. This substance promotes the breakdown of fat and its conversion into energy. In this way, muscle mass is maintained. This is a great full-fledged replacement for banned ephedrine. Yohimbine hydrochloride as part of Lipo-6 helps increase heart rate, increases blood pressure, blocks alpha-2 receptors, which allows norepinephrine to bind to beta receptors and stimulate lipolysis. A special matrix stimulates the thyroid gland due to the inclusion of tyramine, proudnine, methylphenylethylamine and B-phenylethylamine in the preparation. Also available in the composition are digestible components such as linoleic, oleic and conjugated acids, gelatin and sesame oil. Summarizing the composition of Lipo-6, it is worth noting that there are no unique components involved, since all have long been in service with manufacturers, but the combination of these ingredients allows you to control the rate of fat burning and prolong this effect for a long time. There is no full-fledged analogue of Lipo-6, so it bears the well-deserved title of leader among fat burners.
Drug action
Fat burners of this brand are characterized by a long exposure period. There are two phases to the action of the drug. We will try to consider them in detail. In the first minutes after taking Lipo-6, the instruction promises a powerful charge of energy, which is actually confirmed in practice by many athletes. After the rapid effect of the first phase, a lot of fatty acids are formed in human blood, which are mobilized from the cells of adipose tissue. After a certain time, the acids should return to their original place, which the second phase does not allow, which activates a new metabolic force and starts the processing of fatty acids into energy. The drug can be safely combined with omega-3 fatty acids, L-carnitine. This will only benefit active fat burning and will not affect health in any way. You can also combine the use of this drug with a vitamin and mineral complex, which is very important for the formation of a beautiful figure during a strict diet with a lack of vitamins. Further, we note that in the second phase of taking the drug, manufacturers give guarantees for a significant improvement in the functioning of the thyroid gland and an increase in metabolism, which contributes to subsequent weight loss. I would like to note that the Lipo-6 fat burners also receive positive reviews due to their long validity period - within a day. This is possible due to boluses placed in a liquid capsule and thereby slowing down the splitting process.
How to take Lipo-6 for the best effect?
It is best to start taking one capsule twice a day in the morning and afternoon. Further, those who think about how to take Lipo-6 correctly should gradually increase the dosage up to three times a day and take a capsule in the morning, afternoon and evening. After the drug is consumed for four days, you can proceed to its constant use. For this, it is important to use four capsules per day with equal time intervals or two in the morning and evening. Next, it should be said about the nuances of taking the drug with food. The capsule should be consumed half an hour before meals and continue for two months. Next, you need to take a break for one week. During the reception, you need to listen to changes in your body. It is better to consult a doctor to know how to take Lipo-6 in your particular case. If suddenly the feelings are negative, then the dose should be reduced to the minimum possible. You also need to study the composition to make sure that you are not intolerant or allergic to the individual components.
Possible outcome in achieving goals
It is useful for everyone interested in the corrective effect on the figure to first get acquainted with the opinions of the “experienced” and their recommendations. Reviews on the Internet give a lot of useful information about Lipo-6. For example, with a lot of weight in men, you can lose about 10 kilograms in three weeks, and the drug improves the general condition of the body, improves mood and stimulates a decrease in the percentage of fat in the body. With regular physical activity, an increase in muscle mass can be noted. This is one of the tasks that Lipo-6 fat burners perform. Customer reviews indicate that with regular strength and cardio workouts, taking the drug affects the relief of the body. Also, a press is drawn, the trapezius muscles increase . On the reception of Lipo-6 for women, reviews are given somewhat specific. So, the result is noticeable - the weight goes away, and the muscle relief is drawn, but an unpleasant taste in the mouth after taking or the development of tachycardia is possible, especially in women with health problems. Weight loss from 1 kg per week is considered more appropriate, so there is no point in getting involved in taking a fat burner and increasing the dosage. It is worth noting that the fat burner is a dietary supplement, therefore it does not guarantee a 100% probability of exposure to the body, and depends on its features. When talking about the tool "Lipo-6", the reviews of doctors are of no small importance. According to experts, fat burners are a kind of sports nutrition that stimulates a decrease in subcutaneous fat. The metabolism also improves, the appetite decreases, the synthesis of fat in the tissue is blocked, and the absorption of carbohydrates and fats from the digestive tract is minimized and all excess fluid is excreted. In practice, you can track the breakdown of fat molecules and the transformation of fat into free energy, thereby increasing its consumption. Without an integrated approach to weight loss, including sports and diet, the effect of the drug will be very weak. In 2009, Lipo-6 was awarded the title of Fat Burner of the Year.
Sports nutrition for men and women
One of the varieties of sports nutrition is Lipo-6 Black. This is a fat burner for men, which is used in conjunction with enhanced training. “Lipo-6 Black” for women causes a mixed reaction. To date, there is no evidence that taking a fat burner along with contraceptives can have a negative effect or eliminate the effects of one of the drugs, but it is still recommended that you consult with your doctor first. Also, doctors are not advised to exceed the dosage, as the body takes the maximum from each capsule. Lipo-6 Black for women raises doubts about changes in breast shape. This is entirely possible, since the breast for the most part consists of adipose tissue, and with a decrease in the percentage of fat in the body, the same thing happens with the breast.
Physical activity necessary for the action of fat burner
Many people think that for the rational effect of a fat burner, exhausting daily physical activity is necessary. Actually, a simple walk at a fast pace is enough, for example, an hour a day. This is enough to get the result. In order for the drug to help build muscle, it is necessary to add strength and cardio training to the training complex. To start the process of losing weight, it is enough to do the last type of training.
Lipo-6 and alcohol
Since the intake of fat burner should be regular, many are interested in the moment associated with the use of alcohol. The answer to this question is ambiguous: on the one hand, there are no obvious contraindications to drinking alcohol, and on the other hand, alcohol creates an additional burden on the body, which can interfere with the weight loss process. In addition, such drinks increase appetite.
The effect of fat burners on the menstrual cycle in women
Any drug can have both positive and negative effects on the body. The drug "Lipo-6" has not been identified as a negative effect when it comes to a completely healthy woman who follows the instructions while taking. If the lady has health problems or menstrual irregularities, it is best to consult with your doctor first about taking a fat burner.
Caffeine and Lipo-6 Black Hers
Since caffeine is present in the preparation, it is forbidden to drink coffee and tea while taking it. Otherwise, you can provoke the occurrence of side effects and a possible increase in feelings of anxiety. In addition, caffeine can cause trembling in the hands, increased heart rate, tachycardia and headache. Therefore, the intake of fat burner is recommended for adults over 21 years old, who are aware of the responsibility to their body and can control the performance of all the nuances of the intake.
Contraindications and possible side effects
Persons under the age of 21 are not only not recommended, but it is also contraindicated to use Lipo-6 fat burners, reviews of which are considered. It is also forbidden to use the drug for people who have a weak heart or kidneys, as well as those who avoid physical activity. It is also worth noting that you can not use the drug during pregnancy and breastfeeding. The maximum consumption rate should not exceed two months, and between them you need to do at least a week's break. This is the only way to achieve maximum effect.
How soon will the results from Lipo-6 be visible?
No matter how effective the drug is, one should not expect dramatic changes from its use, because this is only an addition to the diet, help in the fight for the perfect figure, but not a magic wand. The active ingredients in Lipo-6 accelerate the process of fat breakdown, but do not eliminate the need for dietary reduction and training. Without harm to health per month, you can lose up to five kilograms of weight and the corresponding centimeters in volume.