For every woman, the period of pregnancy is a special time. Her body at this time works in a special way: weight gain, fatigue, frequent mood swings, hormonal “jumps”. During this period, a woman needs full relaxation to restore strength.
The main load at this time falls on the spine of a woman, which often leads to pain in the lumbar and back. Doctors generally advise sleeping in comfortable postures so that the muscles are completely relaxed, while the spine is in an anatomically correct position. Only this is almost impossible on a regular mattress. In such a situation, the solution will be a special mattress for pregnant women. He will help rest and sleep the expectant mother, as well as her baby.
In this article we learn what characteristics high-quality mattresses for pregnant women should meet.
Orthopedic mattress
If before pregnancy there was an ordinary cotton or foam rubber soft bed on the bed, then it must be changed to a new orthopedic mattress for pregnant women. It will provide an opportunity to maintain the spine in the correct physiological position. At the same time, it is advisable to make a choice of its stiffness after consulting with a doctor first.
Anatomical
Orthopedic and anatomical mattresses are similar in their functional properties. The difference lies in the fact that the latter are able to more accurately repeat the contours of the human body. The anatomical (and orthopedic) mattress for pregnant women will avoid the pain that occurs in the back of women in position.
Ventilated
If you are planning a pregnancy, pregnant mattresses need to choose ones that can "breathe." Such a ventilated soft base of the bed will make it possible to avoid the occurrence of parasites in the bed, which contribute to the occurrence of allergies, and also to maintain a long time of its quality.
Hypoallergenic
A hypoallergenic mattress will make it possible to avoid allergies during pregnancy. During this period, any disease can adversely affect the health of the unborn child. But it must be borne in mind that it is necessary to purchase a similar mattress pad to a hypoallergenic mattress.
Lasting
It is no secret to anyone that during pregnancy a woman gains weight significantly. Therefore, when choosing the above options, you need to consider that mattresses must be durable. When selecting an important issue is the choice of design. These are basically two popular options: springless and spring base.
Spring base
We choose spring mattresses for pregnant women very carefully, paying attention to how these springs are located. If they are independent, then this will be the best option in this period of life, since they will allow you to evenly distribute body weight, and this will remove the load from the spine. The next option is if the springs are arranged in a common unit. But in this case, the load from the spine will not be removed.
Springless base
When choosing a mattress, special attention should be paid to the filler. So, one of the best options is considered environmentally friendly natural natural latex. This filler has a very high cost, while as an alternative, you can choose a filler, which also includes polyurethane foam.
Hardness level
The level of rigidity must be chosen, starting from the well-being of a woman. Often, pregnancy affects the spine negatively, causing pain. In this situation, it is necessary to consult with a specialist and focus on the particular state of health of a woman.
At this time, her health directly affects the health of the unborn child, therefore, it is necessary to carefully choose a mattress for pregnant women. Savings in this case are inappropriate.
Among all types of orthopedic mattresses, certain models created specifically for women in position are absent. Therefore, it is worth taking his choice wisely, thinking a hundred times which model you want to buy. It is necessary that the mattress for pregnant women follows the contours of the body, while holding the spine well, as mentioned above. In many stores you will be offered models with dependent springs, which have a low cost, although it is better to choose a more expensive option with independent springs - your health, therefore, the health of the baby, still depends on it.
There are also mattresses for pregnant women with two different sides. At the same time, one of them is created from soft material, the other from elastic. This is very convenient - during pregnancy, a woman's weight changes, which means that her mattress can be changed depending on her own needs.
It is also necessary to carefully select mattresses for pregnant women because you will use them after the birth of the baby. If you pick up a high-quality design, then you can use it for many more years after the baby is born.