Upon reaching the age of majority and the end of training, any young person is required to serve military service in the army. This procedure is a specific life test that tests the stamina, courage and endurance of a man. Some people are exempted from service due to their health condition or other reason, so they may not worry about this test. But if a young man knows that he will soon have to go to the service, then special preparation for the army is desirable. It allows you to prepare in advance for various physical and emotional changes and experiences. Each young man learns about the call in advance, so there is always the opportunity to prepare for the service.
How to tune in?
Preparation for the army at home initially consists in the correct internal mood. A young man should not worry or panic, since military service with the right approach can be a useful test, thanks to which the young man becomes a real man, strong and strong.
Preparation for military service should be in the correct internal mood, for which the following points are taken into account:
- moral training should begin a few months before the call;
- it is advisable to immediately determine whether a person will responsibly approach the service or will try to avoid various problems and serious trials;
- it is recommended to find different advantages in the service, which include the development of patriotism, improvement of physical condition, as well as in friendship with other young people living in different cities;
- don't be afraid of hazing - this is currently a rare occurrence.
If you seriously approach the service, you can get many advantages from this period of time. A young man becomes a serious and responsible man who can become a defender of his family and country.
The rules of psychological preparation
Any young man should understand how to mentally prepare for the army. This will allow you to calmly relate to the call, as well as help in the future directly in the service. Practice shows that families often negatively affect conscripts, since for mothers and fathers, sending a child to the army acts as a tough and coercive measure. Often this is completely connected with grief in the family. This approach is incorrect, therefore, parents should be competent in such a situation in order to mentally prepare their son for future trials.
Preparation for the army should be carried out not only by direct conscripts, but also by their parents. For this, the recommendations of experienced psychologists are taken into account:
- the family should not have a sad or depressed mood that negatively affects directly the mood of the future conscript;
- it is advisable to encourage the son so that he understands that the service will allow him to learn new skills, meet interesting people, and improve his emotional and physical condition;
- especially a lot of attention to moral preparation should be given by the father, who should act as support for the child, since the father is always a role model for any son;
- the strongest fear of young people is associated with the loss of care on the part of their parents, therefore it is not worth overly patronizing a child before sending him into the army.
The morale of the whole family will allow the young man to competently prepare. He will not experience fear or insecurity, so for him the trip will not be associated with negative emotions.
How to prepare for the army physically?
Military service is also aimed at improving the physical condition of young people. They learn to own weapons and combat skills, and also live according to a special regime. Therefore, the preparation of youth for service in the army should consist not only of a moral attitude, but also of improving physical fitness. Classes can be held independently, with your father or in special groups. Modern young people rarely engage in debate, so sending them to the army is a tough test for them. If enough time is devoted to physical preparation for military service, then numerous problems can be avoided in the future.
The rules of such training include the following:
- if a young man has been engaged in any kind of sport since childhood, then it will not be too difficult for him to serve, as he is already used to hard training and heavy workloads;
- officers in the army will not spare young people, so it is advisable to prepare in advance for various exercises and difficult tasks;
- preparation can be carried out independently, with the help of relatives or when visiting the gym and working with a trainer;
- classes should cover different muscle groups in the body, so complex effective training is needed.
With a competent approach, preparation for the army at home can be carried out. To do this, you can use the simulators or horizontal bars located in the yards of apartment buildings.
What exercise is effective
It is advisable to carry out several significant tasks at once during the performance of various physical exercises. Preparation for military service in this case will be really effective. It is advisable to engage in the following exercises as part of this process:
- long distance running;
- pulling up on the horizontal bar;
- push-ups from the floor in the correct position.
Every day you need to increase the load. The above exercises are basic, so they will provide really relevant training for a young man who, literally after a month of work, will be able to easily adapt to soldiers' conditions.
Sometimes parents send their children to paintball classes, since under such conditions an imitation of battle is created, so the young man will be able to determine how easy it is for him to cope with weapons, track down enemies and be in constant tension. If parents will take part in preparing their son for the army, they can greatly simplify and improve this process.
The benefits of preliminary physical training
It is physical training that is considered the main point that every young man pays attention to before military service. If you understand how to prepare for the army, then with due diligence, you can take advantage of the following advantages:
- since the young man will not experience a lack of quality food and healthy sleep, his body will quickly recover, which will lead to intensive muscle building and increased stamina;
- it is not required to take into account any standards and requirements from the first training; load increase should occur gradually;
- Each person can independently choose for themselves the optimal training schedule and the amount of physical activity, therefore, the individual characteristics of each young man are taken into account;
- You can choose the right environment for your workouts, so different exercises can be performed at home, on the street, or in the gym;
- long jogging in the open air can be replaced by exercise equipment, so a young man can engage in any moment of time, due to which the training adjusts to the daily routine without any problems.
The most important thing is to use different exercises with heavy shells. In this case, muscle building is provided. If the recruit will have a strong physique, good endurance and numerous skills, then officers and colleagues will have respect for him. To develop an individual program, it is advisable to contact an experienced trainer.
Developing a feeling of patriotism
Physical preparation for the army is considered the most significant process, but we should not forget about other important aspects. For many modern youths, military service is represented only as a compulsory duty, which does not cause positive emotions. But if a person loves his country and native people, then he will independently want to serve his homeland.
To develop a sense of patriotism, you can use the following:
- regular communication with former military or veterans;
- viewing motivating military films containing information about the exploits that the Russian military performed during various wars or military operations;
- the study of historical chronicles;
- communication with other recruits who are positively inclined to the service.
Although the army does develop a sense of patriotism, one should keep in mind the proper construction of relations with future co-workers, since if a person does not like other people well, then there is a possibility that his relationship with other employees will be strained. Therefore, it is advisable to study in advance the advice of psychologists regarding the relationship between the military.
Intellectual Training Rules
To understand how to prepare for military service, it is advisable to seek advice from men who have already served. It is recommended not only to prepare physically and mentally, but also intellectually. Such preparation for the army consists of the following nuances:
- ingenuity is necessarily useful in the army, therefore it is advisable to conduct special intellectual exercises that contribute to the mental development of the young man;
- it is advisable to pull up the school curriculum for basic skills;
- in the army you have to face not only serious physical exertion, but also with other exercises and requirements, so statistics show that the most successful in the service are men who are developed not only physically, but also intellectually. You can find the right exercises and exercises directly on the Internet.
Due to the regular improvement of skills, the young man will fearlessly think about the need for military service.
Strict Compliance
In the army, all young people must live according to a special strict regime, due to violations of which one has to face negative consequences. To simplify the transition to such harsh conditions, it is advisable to follow a certain regime even at home.
How to prepare for the army? To do this, you need to get up early, go to bed at a strictly defined time, and also learn how to eat on a schedule. Such conditions will allow the body to tune in to certain sequential actions in a specific period of time, so the transition to the army regime will be simple and quick. Often, such actions allow young people to use their free time more effectively.
Getting a driver’s license
When filling out a special questionnaire, the recruit indicates what unique skills he possesses. This includes knowledge of foreign languages or the ability to drive different cars. People who have rights with different categories are especially valued. If a recruit has a driver's license with categories C or D, then he is usually appointed to the position of driver of specialized military equipment.
By obtaining such a position, the service of a young man is greatly simplified. He will be able to avoid outfits or long and difficult trainings.
What skills come in handy?
Willingness to serve in the army is determined only by a direct recruit who assesses his strength and capabilities. It is advisable to first obtain different skills that may be useful in the process of service. These include:
- skills for minor repair of clothes;
- the study of the duties of ordinary recruits, duty or day;
- it is advisable to preliminarily learn the entire oath in full so as not to overshoot at a crucial moment;
- it is advisable to study well the military charters related to the correct marching step, formation or other actions that will be carried out in practice by all employees.
A special list is preliminarily drawn up, which includes all the items necessary for the service. This includes a mobile phone and cash, a band-aid, watches and food, which are useful for a long trip to the duty station.
Tips for Recruits
If a young man soon goes to serve in the army, then it is advisable for him to take into account several tips of experienced military personnel. These include:
- should prepare in advance for the service, and for this not only need to bring the physical condition of the body back to normal, but also to tune mentally;
- with all other colleagues you must be able to communicate on an equal footing so as not to create strained relations;
- since the army is likely to encounter an unpleasant and tough attitude, it is advisable to learn how to calmly tolerate provocations;
- in any specific cases, the young man must restrain his impulses and words so as not to aggravate the situation.
If a young man has a strong and persistent psyche, good physical form, then for him the army service will become a simpler stage of life than for the weak and unprepared. He will not relate to his duties with negativity and bad emotions. For some young men who have been involved in sports all their lives and have a good example before their eyes in the form of a father, such a service becomes even a useful experience, which they only remember with positive emotions.
Finally
Military service is a specific and difficult period of life for many young people. To simplify this process, it is advisable to prepare well for it. For this, certain physical exercises are performed, as well as effective moral preparation by relatives.
If you take into account the advice of psychologists and experienced military personnel, you can avoid the many problems that most recruits have to deal with and successfully overcome all difficulties.