Today, everyone is available any food to satisfy all kinds of taste preferences. Particularly popular are semi-finished products that do not need to be cooked for a long time. Many people in our fast-moving age do not eat, as the rules require, but intercept something on the run. All this entails not only health problems, but also overweight.
Any girl wants to be slim. For the sake of this, they exhaust themselves with tiresome diets, refuse delicious food. Some believe that there is a magic pill that you need to drink, and the weight will decrease by itself, and the figure will become beautiful. Such tablets are, for example, Chinese. But they have long been recognized as dangerous.
Today, organic cocktails based on natural products for weight loss are becoming more and more popular. One of them is Energy Diet. In our article, we will try to figure out what this drug is. We also answer questions whether it really works and how dangerous it is for health. In addition, we’ll look at what Energy Diet reviews are for those who have tried this product. Based on the material presented, relevant conclusions will be drawn.
Food Energy Diet: is it necessary
Of course, in order to lose weight, you do not need to drink all kinds of dietary supplements. Businessmen who make money on this will assure us otherwise. They always say that dietary supplements are the only way to lose weight, and also that they improve health and prevent weight gain. There is some truth in this, since this product has a protein mixture with a very low fat content. But the advertisement says nothing about carbohydrates, although they are gaining excess weight precisely thanks to them.
You can create the perfect balance of these substances yourself from ordinary products, but the process requires knowledge of theory and the availability of practice. You need to qualitatively analyze everything that happens on the table, select products containing proteins, complex carbohydrates, as well as polyunsaturated fatty acids. In addition, these products should have fiber and a full range of vitamins and minerals. Many note, leaving reviews of Energy Diet NL International, that thanks to the cocktail, this whole set was able to be assembled. This is a full replacement of the necessary products. Let's try to figure out if this is really so.
Energy Diet: Is it a good diet or a bad replacement?
Today, there are a huge number of cocktails for every taste. Everyone can get confused in this assortment, because they are used for different situations. Therefore, it is worth considering the big picture. Everyone understands that this is a protein shake. But this applies only to sports nutrition. Many are well aware that this is the purest source of protein. Most foods (besides proteins) include fats and carbohydrates, and similar protein shakes have only protein. This is confirmed by reviews of Sweet Mix Energy Diet.
What is a balanced diet? This is when ideal conditions are created for our body under which it will maintain a balance of all processes. We need proteins, fats, carbohydrates, vitamins, minerals. It is best to stick to this option, as the body is initially “imprisoned” for this. Consider the composition of the Energy Diet. This is the same set of normal food that should cover all the daily needs of the body. You can even say that this is the best option, since the cocktail in question is easily absorbed, it does not have excess calorie content, and the energy balance remains normal. Energy Diet Smart reviews confirm this.
Reasons for popularity
Today, anyone can come to the store, in which the shelves will be fully occupied with all kinds of products. You can choose any, if only the means allowed. But an increase in quantity is followed by a decrease in the level of quality. Quality needs are growing ever stronger, and many manufacturers cannot fulfill them. Look at the products available on your desk. Surely most of them include fast carbohydrates and fats. Sausages, sweets, cookies, mayonnaise, rolls, waffles - this is the food that helps the body accumulate fats. With such a diet, calories are gained, but the body does not receive the necessary components. This is especially true for those people who do not bother with cooking, but have a snack in places of public catering.
Energy diet - this is the most balanced diet that is intended for too busy people who are not able to monitor their diet. Most often these consumers use this cocktail. Having experienced its effect on themselves, they write reviews about losing weight with Energy Diet, sharing their impressions. The product is low-calorie, there are no fats there (referring to trans fats). Protein is enough for this product, therefore the metabolism is constantly in a normal state. Complex carbohydrates provide the body with energy, and PUFAs and MFAs regulate the body's enzymatic processes. An added bonus is the full range of vitamins in the right proportion, available in the Energy Diet. What could be better? It is worth more carefully analyzing the composition of this product so that you know what you eat or drink.
Protein is an essential element for many metabolic processes.
Most people think that protein mixtures are for those who want to become a “rocker”, gain muscle mass. In fact, this is not so. Almost everyone suffers from a lack of protein. Non-observance of the balance of BZHU leads to the fact that we replenish the body with fats and carbohydrates, and protein makes up only 10 percent of the total calorie intake. But there should be about 20-25 percent minimum.
All kinds of bad diets, which many women have tried, also upset the balance. Correct the situation helps Energy Diet. It contains whey protein concentrates, which ranks second in digestibility after egg white, and vegetable proteins are an isolate of soy protein. That is, a cocktail contains an almost complete set of amino acids, including essential ones that cannot be obtained without food. This is reported by reviews of Energy Diet Smart.
Carbohydrates and Fatty Acids
Do not think that such substances are not needed by the body. They are an integral part of metabolic processes. Manufacturers of Energy Diet cocktails are also aware of this. The product is truly balanced and completely suitable for consumption. Going through calories with him is quite difficult, since it is strictly dosed and satisfies hunger. For this it is worth saying thanks to starch and dextrose. The first is slowly absorbed, maintaining an energy balance for a long time, as a result of which hunger will not torment you for a couple of hours. The second is quickly absorbed and does not increase insulin levels. Balance is also an emotional impact. Mood swings will be absent in your life. This is confirmed by numerous reviews of the Energy Diet cocktail.
Do not be afraid of fats, they do not make you fatter. Only fast carbohydrates contribute to weight gain. Healthy fats, such as omega-3 type PUFAs, promote weight loss and are part of the Energy Diet. For the absorption of fats, vitamins of group E are required, which are contained in soybean oil - a component of this cocktail. The enzymes of this oil also prevent the formation of malignant tumors. All trace elements are almost completely absorbed. Doctors' reviews about Energy Diet have similar information.
Vitamins and Fiber
The presence of fiber is a very pleasant fact, because it is necessary for many processes. Manufacturers of Energy Diet are well aware that the stomach should not be digested solely as liquid, as this causes organ degradation. As a result, it was decided to add tare and chicory grains - sources of gum and inulin. Fiber normalizes bowel function. Without it, the body heavily digests food in the intestinal tract. The body is preferable to maintain balance throughout the day, so instead of one cocktail, it is better to replace it with several, reducing portions. Analyzing the composition, we can confidently say that this is a very good complex, which should not harm the body. This complex contains twelve vitamins and eleven minerals.
Natural Antioxidants
It would be a sin not to mention the presence of cherry extract in the cocktail. By the amount of vitamin C, this product is an absolute leader. Also there is a huge amount of antioxidants. Royal jelly in the composition makes up the bulk of B vitamins, this product is secreted by bees. Also in this cocktail contains a huge number of enzymes that accelerate the synthesis and absorption of protein. That is, it has a fairly balanced set of necessary substances. The immunity will be strong, a lot of energy and activity will appear after the use of this product.
Energy Diet: reviews of doctors and consumers
Among the statements of doctors there are many conflicting reviews about this cocktail. All doctors say that you need to consult with them so that there are no problems. Some medical representatives say in reviews of Energy Diet that with proper use, the result is noticeable after a week.
The body quickly responds to the product and rearranges the metabolism. Doctors strictly recommend that you do not forget about your health and begin to correct the situation before it is too late. After all, most diseases arise due to malnutrition and bad habits. Judging by the reviews of the Energy Diet cocktail, it eliminates this cause. Consequently, less disease occurs.
Tablet products contain toxic substances that affect the functioning of our organs. Experiments conducted by scientists say that people who use Energy Diet for about 3 months have reduced the amount of drugs they buy. There is a clear plus, which allows you to maintain health for many years. And reviews of Energy Diet confirm this.
But there are those scientists who do not agree with everything said above.
Nephrologists believe that you need to carefully approach the use of this product. Energy Diet reviews often write that this cocktail is pure chemistry. It cannot be natural a priori. Carrots from the garden or chicken meat may be natural, but this cocktail may not. It contains colorants, preservatives, flavorings, thickeners. That is, there are chemicals and natural products.
Some scientists say that Energy Diet has no fat-burning products, and a cocktail does not affect metabolism. Manufacturers claim that the best effect is achieved by replacing a meal with a cocktail. But you can replace dinner with a glass of ryazhenka. It is cheaper and more useful. For a good figure requires an active lifestyle, proper nutrition and physical activity. Without all this, miracle cocktails will not help.
Consumers also split into two fronts. You can find many reviews in which Energy Diet is very praised. Many respondents report that they have lost weight, feel better, many health problems have disappeared. Others say that weight loss is too small. So, instead of the promised 10-15 kilograms per month, it takes no more than three. It is also noted that the taste of the cocktail is quite specific. After a while, disgust appears. Another minus of the drug, noted in the reviews, concerns the high price of Energy Diet.
True or false in cocktail marketing information?
All that was said above causes quite positive associations. Most of these statements are just a retelling of the words of the manufacturers, that is, pure advertising. But after all, reviews of Energy Diet Smart report a slightly different state of affairs. Is this really a product of the future or is this another marketing ploy? You decide, dear readers. To buy or not is entirely your choice.
After reading the composition, you can easily spoil all the sensations that have arisen. The size of a can of dry mix is 450 grams, and the cost is 2200 rubles. We look at the magical components that "just drown the fat in our body." Here you can be surprised. The composition contains flavors, dyes, thickeners and other "chemistry", which should not be in natural products. The main component is soy protein. And this is the cheapest that could be packaged in this bank. Amino acids there are catastrophically small, that is, the complex is far from ideal. Next is dextrose in a very large amount. Extremely fast digestibility will allow the body to increase the sides at the waist. For those who lead a sedentary lifestyle, this is the path to obesity.
A few words about whey protein. This is a quality product, but it is very few in Energy Diet. And finally inulin chicory. This is fiber. Its least, although it is an important component. Its amount in a cocktail will cover only 20 percent of the daily requirement. Also in the composition there is a little soybean oil, the effect of which in such quantities is not noticeable. Losing weight on Energy Diet is evidence of this.
Output
Having studied the composition, we can say that Energy Diet is a cheap cocktail for high money. For 100 grams of the product, about 40 grams of low-quality protein, 45 grams of carbohydrates and 10 grams of fat. Fiber is only 6 grams. No reason to buy this cocktail. It’s easier to get high-quality protein, eat oatmeal, buy vitamins, drink a course, and the body will feel great. The doctors' comments about Energy Diet Smart confirm this.