Iron is one of the most important trace elements for humans. This mineral is included in the structure of the blood, some enzymes, without it, a full-fledged vital activity and well-being are impossible, high performance is also in question. With prolonged iron deficiency, anemia develops, which can subsequently lead to more serious health problems. Reviews on the Solgar gland indicate that this drug helps to quickly return ferritin to normal. Judging by the analyzes, hemoglobin also returns to normal after about a month and a half of regular intake.
The role of iron in the human body
The main benefit that the mineral brings to the body is the transport of oxygen. Hemoglobin is a protein that is part of red blood cells, and which consists of four iron atoms. It is hemoglobin that bears great responsibility for the delivery of oxygen to body tissues. Red blood cells are regularly updated, for this process, a regular and sufficient intake of minerals into the human body is necessary - in particular, iron. Of the standard 4 g of iron, which must be constantly present in the human body, 2.5 g are located in hemoglobin. There is also a term such as myoglobin. This is the so-called muscle hemoglobin, which helps to preserve and transport oxygen to muscle tissue.
Iron is also involved in metabolism. Mineral is necessary for the synthesis of proteins and enzymes, which, in turn, are necessary for:
- normal cholesterol metabolism;
- healthy functioning of the liver and its ability to withstand toxic shock;
- hemopoiesis;
- the normal course of redox reactions;
- DNA production;
- oxygen delivery to cytochromes.
Iron is also necessary for the functioning of the hormonal system, because the production of hormones by the thyroid gland is also carried out only in the presence of a normal course of metabolic processes.
Iron is also necessary for the synthesis of connective tissue. Maintaining the normal level of this mineral in the body supports the healthy functioning of the immune system, as a result of which the body is able to repulse all kinds of inflammatory and infectious diseases.
Signs of iron deficiency in the body
Iron deficiency anemia can develop not only with a poor diet, but also with some chronic diseases, as well as due to heavy blood loss. Symptoms of iron deficiency are as follows:
- decreased performance;
- feeling of nausea, dizziness, weakness;
- apathy, lack of vitality;
- a person becomes irritable and vulnerable;
- in women, premenstrual syndrome is more severe.
Often patients confuse the symptoms of iron deficiency anemia with other diseases. However, a competent doctor for a blood test will immediately link the complaints and the clinical picture of the patient's condition with a low hemoglobin level. If necessary, additional analyzes will also be required - in particular, at the ferrum level. Based on the information received, preparations with iron will be prescribed. The modern market of pharmacology offers a huge number of similar drugs and dietary supplements, but not all of them are equally well absorbed, because the composition may include ferrous or ferric iron, and other components that simplify the absorption of the mineral may also be included in the composition of the drug.
The drug with iron from the American company "Solgar"
In order to promptly and surely replenish iron stores in the body, you should choose a quality drug. Instructions for iron from "Solgar" reports that the drug is a biologically active additive, which uses iron bisglycinate as the main active ingredient. Supplements do not contain GMOs. The following substances are also used as auxiliary components in the Solgar iron composition - microcrystalline cellulose, plant cellulose, plant magnesium stearate. Supplements can be used during pregnancy only after consulting with your doctor, despite the fact that the capsules are vegetarian.
Easily accessible iron "Solgar Gentle Iron" is available in the following release forms:
- Gentle Iron 180 capsules of 25 mg with the softest effect on the organs of the gastrointestinal tract. The cost varies from 900 to 1200 rubles, depending on the place of purchase.
- Gentle Iron 90 25 mg vegetarian capsules are similar to the previous form of release, the difference in price is due to only fewer capsules in the package. Cost from about 500 to 700 rubles - as a rule, in dietary supplements online stores it costs a little cheaper than in ordinary pharmacies.
- Chelated Iron 100 capsules is a special nutritional supplement that is specifically designed to treat pre-existing anemia. The cost varies from 450 to 600 rubles.
Why choose this iron-containing drug?
The company "Solgar" in the pharmaceutical market since 1947 and has established itself as a reliable and conscientious manufacturer of medicines. To date, "Solgar" produce many dietary supplements and medicines that are sold in many countries.
Easily accessible iron "Solgar Gentle Iron" should be preferred to competitors for the following reasons:
- Verified manufacturer
- positive feedback from consumers;
- vegetarian capsule composition;
- iron in the composition as an easily accessible and soft option, which eliminates the development of side effects.
Many patients, having tried a dietary supplement once, start taking it on an ongoing basis to prevent relapse of anemia.
Reviews about the hardware "Solgar"
As with any drug, you can find both positive and negative reviews about this.
Reviews on the Solgar hardware are more enthusiastic, both Russian-speaking and English-speaking. This fact excludes the possibility of custom and fake reviews. Easily available Solgar iron, in comparison with other supplements of other manufacturers, rarely causes indigestion and stool disturbance, in connection with which patients prefer this drug.
Negative reviews, as a rule, are associated with a rather high cost of dietary supplements in comparison with drugs of competing manufacturers.
How to take iron from "Solgar"?
The instruction recommends taking one capsule in the morning after taking breakfast. You can drink the capsule with water or juice - this does not affect the rate of absorption. It is not recommended to drink capsules with milk, since calcium in its composition can affect the full absorption.
You can take the capsule in the evening - however, this can lead to heartburn, judging by the reviews of patients. The manufacturer does not comment on the possibility of an evening reception. Just in case, it is still better to use the capsule in the morning.
Possible side effects while taking
Soft iron "Solgar" (reviews confirm this fact) in the form of bisglycinate provides the most delicate assimilation, without irritating the stomach and intestines. Patients taking conventional iron medications note that the stool liquefies and turns black. This phenomenon occurs in every second case. Reviews of the easily accessible Solgar gland indicate that no side effects were observed during use.
The manufacturer warns that against the background of taking in rare cases, the following side effects may develop:
- nausea (when taken on an empty stomach);
- darkening of feces;
- diarrhea;
- digestive upset.
The opinion of doctors about the drug
Official medicine approves the use of this dietary supplement as a treatment for already diagnosed anemia, and as a preventive measure. Compared with other drugs and dietary supplements, which include a large amount of iron, "Solgar" has established itself as a tool that causes a minimal amount of side effects or does not cause them at all.
If it is possible to purchase a dietary supplement from "Solgar", then it is definitely worth trying it and assessing the difference in its action with cheaper means for anemia.
Where can I buy this drug?
Iron from "Solgar" can be purchased at ordinary pharmacies - however, the price there is higher. When ordering via the Internet, you can save about three hundred rubles when buying this dietary supplement, but you will have to wait about a month for delivery, then go to the post office to pick up the parcel.
The most popular online store with cheap prices, where dietary supplements from "Solgar" is always available - is iHerb. There are entire communities on the Internet that are dedicated to orders and purchases from this online hypermarket.