The crisis of 30 years in men. How to overcome a midlife crisis

Everyone knows that men, by definition, are considered to be representatives of the stronger sex of humanity. In principle, such a statement is 100% true, however, even the strongest physically and morally stable person sometimes has periods in his life when he does not understand where and what exactly he is going for, what he wants in the future, he’s in full swing in his soul dissatisfaction with their existing achievements. The crisis of 30 years in men is just characterized by such manifestations of the internal state. We will talk about the life of a man at the beginning of the fourth dozen in this article.

What's going on

At the age of thirty, almost every normal man undergoes a thorough analysis of his already passed life path, determines his achievements and fiasco. At the same time, a person finds out that life, although more or less materially developed, his personality is still far from the desired perfection, and a lot of time was spent completely in vain and he did much less than he could have done. The crisis of 30 years in men is, in fact, the moment of the maximum reappraisal of values, a close and careful revision of one's inner self. Even a successful macho man understands that already he cannot change many things. This is where the stumbling block arises : I really want to "change and change something." The realization of this desire depends on many factors, but in general, the key points are only willpower, diligence and hard work. After all, it has long been known that popular wisdom, which states that patience and work will grind everything, is relevant as never before today.

crisis of 30 years in men

Gender feature

Most often, the crisis of 30 years in men is manifested primarily in dissatisfaction with their position at work and financial situation. That is why strong people at this moment decide to change their profession, while leaving the desire for career heights at the same level.

Typical Behaviors

With the 30th anniversary, a man acquires certain skills and life experience. At this age, representatives of the stronger sex very often behave based on the three psychological models described below.

"Unstable" - these are men who do not have any clear life guidelines and goals set at an earlier age, and continue to experiment as eighteen-year-old boys. Such people may clutch at many things, but none of them will be brought to the end. They have no idea what kind of profession is ideally suited to them, what specifically attracts them, and indeed do not strive for certainty and any kind of constancy in life.

The crisis for such men is manifested directly in the fact that they are very inertly floating along the course of life, destroying themselves from the inside. Although in fairness it is worth noting that in some cases the “unstable” ones can achieve a positive result, but this happens in cases where endless experiments help them form a clear basis for the final choice.

businessmen

The average option

"Closed" - perhaps the most common category of people. Men of this warehouse quite calmly, without any problems and scrupulous introspection determine goals at the age of 20 years. They strictly adhere to the chosen path, they are very reliable, but still morally suppressed.

The crisis in such men is manifested in the fact that they may begin to regret that in the early years of their life they did not investigate it as much as possible, did not make experiments. However, brave people may well use their thirtieth anniversary to the fullest: they begin to destroy their stereotyped "sense of duty" if the tops reached in their careers no longer suit them.

Unrecognized geniuses

"Geeks." Almost every one of them is a business man who at one time achieved success earlier than his peers, overcame the most difficult professional tests, climbed to the top, although sometimes he does not linger on it. As a rule, in such adult guys, the line between personal life and work merges into a single whole. With the 30th anniversary, such men begin to be afraid to admit to themselves that they do not all know and can. They are also afraid of letting people too close to themselves, because there is an all-consuming fear that someone will be able to learn about their weaknesses and secrets.

men's health

What is the danger of a thirty-year crisis?

The severity and drama with which a man experiences a middle-aged crisis can be different for a number of reasons. This is easily explained, because each person has his own characteristics. Therefore, manifestations can range from the everyday sensation of internal discomfort, the mild and absolutely painless process of change, to a very stormy, emotional flow of passions that can break off previous established relationships with the outside world and are accompanied by profound experiences, which in turn can lead to physical and psychological illnesses character.

happy 30th

Underwater rocks

As practice shows, the age of 30 years for a man can bring extremely unpleasant changes in his personal and professional life. This moment is especially dangerous for those people who have been married for a long time and have already acquired children. Indeed, in this case, the man is already quite firmly on his feet: he has his own housing, work, maybe he doesn’t like it, but at least he provides with all the necessary things. At the same time, life has lost its bright colors, it seems that a person walks in a circle and can’t break it in any way, plunging more and more into the abyss of dullness and despondency. A dream is lost, surprises disappear, everything is boring and monotonous. Life with a wife may no longer bring past bright, voluptuous feelings, and here comes the moment when a business man decides on adultery, which can ultimately lead to the destruction of the family, which often very negatively affects subsequently relations with children who have been left without father’s attention . What is the result? Of course, divorce and even worse situation. Fortunately, such a scenario is not widespread, but still takes place in our harsh reality.

middle-aged crisis

How to escape

Age-related problems, most characteristic of men aged 30 years and older, can be avoided, or at least try to minimize their impact. So, in particular, long-term in-depth studies have shown that if a representative of a strong half of humanity got married after 25 years, that is, avoided an early marriage, then many of the features of the crisis (for example, fatigue from family life) will bypass. In addition, those men who have a further, real prospect of career growth are also less prone to psychological problems at that age. The thirty-year milestone is fairly calm and people who are constantly developing as individuals and striving to become better, paying attention to self-education. In many cases, the psychophysiological health of a man directly depends on whether he is able to diversify his life, add a “twist” to his family, which would strengthen the relationship between all relatives, would make him take a fresh look at his other half. In addition, a clear understanding that a lover or a new wife in no way, under any circumstances will save from the emergence of a personal crisis, also contributes to the normal course of a man’s life from 28 to 35 years.

age 30 years old man

Conclusion

Of course, even under such fairly favorable conditions described above, longing can still overtake a person. However, he will be able to develop his future without destroying the present. In this case, the crisis of 30 years for men will have a successful outcome: a feeling of self-confidence will arise, new goals will appear on the horizon of life, and the desire to bear responsibility not only for oneself, but also for one's family will increase.

age problems

The health of a man will be preserved if he safely passes this period. To do this, he will need to gather all his will into a fist and try to focus on problems. It is believed that one of the most effective methods of overcoming the crisis is to deepen their professional knowledge and skills. It is also recommended to concentrate on your personal tasks, find new interesting goals, break out of the extremely pessimistic “never” and “everything is bad”. To some extent, a person should be an egoist in order to immerse himself in his inner world and understand his current needs. As a result, the crisis is completely over, and the man will save his family, increase his achievements and again feel a burning desire to live. And indeed it is necessary to remember the wisdom told by the ancient king Solomon, which sounded like: “Everything will pass. And that too. ”

Source: https://habr.com/ru/post/K20422/


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