People suffering from diabetes are given vitamins quite often. This is due to the fact that due to the chronically elevated blood sugar level, diabetics often urinate. Because of this, the body loses a lot of minerals that are excreted in the urine. The resulting deficiency of useful trace elements must be replenished. Therefore, for people with diabetes, created special vitamins.
The benefits of vitamins for diabetics
And the benefit for diabetics is undeniable. Due to elevated blood sugar levels, health problems develop. Therefore, diabetic vitamins are developed for different organs and systems. The benefits of trace elements and vitamins are below.
- Magnesium. This mineral has a positive effect on the human nervous system, calms excessive arousal, significantly reduces the symptoms of premenstrual syndromes in women. It also normalizes the pressure in the arteries, normalizes the heart rhythm. In addition, it increases the sensitivity of tissues to the effects of insulin. A distinctive feature is the low price of magnesium at its high efficiency.
- Alpha Lipoic Acid It is useful for those with diabetic neuropathy. It not only stops its development, but with prolonged use, it reverses the disease. In men with diabetes, nerve conduction improves, as a result, potency is restored. You can supplement the intake of acid with vitamin B. This acid is quite expensive.
- Eye vitamins for diabetics are prescribed to inhibit the development of retinopathy, glaucoma and cataracts.
- Coenzyme Q10 and L-Carnitine. These elements help strengthen the heart. They also contribute to increasing energy in humans.
Taking vitamins for diabetics brings obvious benefits. In addition, they have very few restrictions, so you can buy them without a doctor’s prescription. Caution should be taken only by people who have kidney failure or liver problems, as well as pregnant women.
Common Vitamin Features
Whatever complex was chosen for the treatment of a particular ailment with diabetes, all complexes have common features. They are expressed in the presence of the following beneficial substances in all formulations of vitamins for diabetics:
- Vitamins from group B.
- Antioxidants.
- Minerals, including zinc, chromium and selenium.
This generalization is explained by the fact that diabetes mellitus causes compaction of the walls of blood vessels. Because of this, fibrin and cholesterol molecules join the walls. The lumen in the vessels decreases, as a result of which the systems and organs in the body suffer from a constant deficiency of nutrients. In this regard, the overall composition of vitamin complexes helps to build a protective barrier for the nervous system of the body, as well as improve metabolism and the binding of a large number of radicals, which are formed with a lack of oxygen in the body.
Zinc, which is part of vitamin complexes, is involved in the synthesis of insulin. Chromium helps to normalize the activity of channels conducting glucose from the blood to the tissue. For people with type 2 diabetes, vitamins for type 2 diabetics with high chromium content are needed, as the body ceases to absorb it.
"Doppelgerz Asset"
According to the rating of vitamins for diabetics, the most popular supplement for people with diabetes is the Doppelherz Asset complex. These vitamins are available in two versions: classic diabetic and for vision.
The complex for patients with diabetes contains the entire set of vitamins from group B, which contribute to the normalization of the central nervous system. At the same time, the content of nicotinic acid in the complex is increased, which affects the ordering of the cholesterol metabolism and the expansion of blood vessels. Increased in the drug and the content of B9. Folic acid promotes the synthesis of proteins and acids (nucleic acids), and also has a positive effect on tissue regeneration.
The complex also contains a small amount of vitamin E (42 mg) and biotin (vitamin H), which has a stimulating effect on the process of tissue regeneration, and also increases cellular sensitivity to insulin.
In addition to vitamins, the preparation contains chromium, magnesium, zinc and selenium. Chromium (and in an increased amount), in addition to the main functions, helps to reduce the craving of a diabetic for sweets. Zinc promotes the synthesis of insulin molecules, and selenium is a powerful natural antioxidant.
In the process of filling the deficit of nutrients in the human body, their health improves, metabolic processes return to normal, and patients' resistance to various stresses and problem situations also increases. In diabetes of the first or second type, patients are prescribed half a tablet or one tablet of the complex (in the absence of contraindications).
Vitamins for diabetics "Doppelherz" is recommended for use at any stage of diabetes, without complications and complications. It is especially recommended for people who purchase drugs that lower sugar levels, and for diabetics with damage and dry skin. Diabetics need to drink vitamins one at a time every day.
"OphthalmoDiabetoVit"
This type of vitamins for diabetics "Doppelherz" is very different in composition from the classic version, as in this complex the emphasis is on vision.
Unlike other diabetic vitamins, this complex contains lutein and zeaxanthin. These substances contribute to the normalization of the visual organs, reduce the need for optic nerves to deliver oxygen, and also along with other substances synthesize visual pigments.
The complex also contains vitamin E, or tocopherol, in small quantities; A that enhances the property of tocopherol as an antioxidant and prevents retinopathy. Also, using retinol, the visual analyzer works without interruption.
It is important to know that the vitamins contained in the complex are fat-soluble, therefore their elimination from the body is a long process, the risk of vitamin A hypervitaminosis and intoxication is possible. Therefore, without a medical recommendation, taking the complex for more than two months is not recommended.
An indisputable advantage of the complex is its strong activity as an antioxidant, the ability to restore and improve eye regeneration processes.
This complex also contains water-soluble vitamins, such as B2 (normalizes the central nervous system) and C (antioxidant). The drug contains lipoic acid, normalizing carbohydrate metabolism. In addition, zinc, selenium and chromium (in a reduced concentration) enter the eye complex, as well as the main one.
This complex is recommended for patients in whom:
- Vision or eye problems with a diabetic retinopathy.
- Problems with vision or eye condition, as well as overweight.
- Problems with vision or eye condition along with the use of sugar-lowering drugs.
Food supplement from Verwag-Pharma
When choosing which vitamins for diabetics to choose, it is worth paying attention to the German supplement from Verwag Pharma. This complex contains almost the entire set of vitamins from group B, as well as small amounts of biotin, zinc and selenium. It also contains fat-soluble trace elements such as tocopherol and beta-carotene, i.e. provitamin A.
Their advantages are as follows:
- contains the optimal amount of vitamins;
- there is no danger of overdose;
- reception once a day;
- release of thirty and ninety tablets, you can buy tablets for a monthly course or immediately for a quarter;
- affordable price.
There are also disadvantages. These include:
- the absence of nicotinic acid in the complex, which regulates vascular tone and the metabolism of fats in the body;
- when using beta-carotene with vitamin A, smokers have an increased risk of lung cancer;
- the absence of lipoic acid, which is an antioxidant and takes part in the regulation of carbohydrate and fat metabolism.
This complex is especially recommended for patients who are diagnosed with diabetic lesions of the central nervous system, the symptoms of which include tingling, burning, pain in the legs / arms, decrease / loss of sensitivity in the palms or feet.
Complivate Diabetes
This is a complex of Russian production. It contains more nutrients than the previous one. It also has almost the entire set of B vitamins, ascorbic, folic and nicotinic acids, as well as vitamin E. Of the other nutrients they contain magnesium, chromium, zinc and selenium. Lipoic acid is also present in small amounts. Magnesium, although in a small concentration, in the vitamin complex takes part in regulating the tone of blood vessels, and also improves the functioning of the central nervous system.
A special element in these vitamins and minerals for diabetics is the biloba extract of Ginkgo (16 mg). The substances that make up the extract improve cerebral circulation. The dosage, as in previous cases, is one tablet per day.
Acquiring such vitamins for diabetics is especially recommended for the following categories of patients:
- Smokers and people who buy sugar-lowering drugs.
- Suffering from damage to the central nervous system in diabetes.
- Having problems with being overweight.
"Alphabet Diabetes"
The next complex from the category “What vitamins do diabetics need to drink” is the Alphabet complex. This drug contains minerals and vitamins in multi-colored tablets that you must drink three times a day, one at a time.
This complex contains almost all important trace elements. In addition to the basic kit, it contains iron, manganese, copper, calcium and iodine, but in very small quantities. The preparation also contains vitamin D. For diabetics, it is useful because, together with vitamin K, it is involved in calcium-phosphorus metabolism and blood coagulation. In addition, the composition includes extracts of useful plants (dandelion, burdock and blueberries), which stimulate the release of insulin (endogenous), resulting in a decrease in blood glucose.
Despite the difficulty of taking these vitamins for diabetics, it is recommended for elderly patients who have no other diseases, but have vision problems.
Glucose Modulators
Despite its small popularity, one cannot ignore the name of vitamins for diabetics, such as “Glucose Modulators”. Despite the small concentration of nutrients, there are a lot of them in the complex.
Of the substances considered, this complex includes lipoic acid, magnesium, chromium, and zinc. Pantothenic acid and niacin not previously considered are involved in carbohydrate metabolism, and also increase cell nutrition by glucose. In addition, the complex contains extracts of bitter Chinese melon, tea (green) and fenugreek. Together, they help stimulate the natural production of insulin, normalize fat metabolism and accelerate carbohydrate metabolism.
The vitamin complex includes inulin, which is difficult to digest by the stomach and intestines, but prevents the absorption of glucose into the blood, absorbing most of the glucose from food.
To buy such a drug is best for those who have a slight increase in blood sugar levels detected for the first time, as well as those who need to increase the effectiveness of purchased sugar-lowering drugs.
Features of rating vitamins
After analyzing the reviews about vitamins for diabetics, we can draw the following conclusions about the reviewed rating vitamins:
- The Doppelherz Active complex is ideal for people suffering from diabetes, skin problems (irritation, dryness and others).
- The Doppelherz Asset OphthalmoDiabetoVit complex is designed primarily for diabetics with vision problems and overweight. The lutein, zeaxanthite and vitamin A contained in the complex not only improve the condition of the organs of vision, but also prevent complications from them. And acid (lipoic) helps to lose weight.
- The vitamin complex from Vervag-Pharm is specially designed for diabetics suffering from diabetes for a long time and for those who have given complications. The necessary antioxidants are released due to the presence of beta-carotene and tocopherol in the complex.
- The Complivit Diabetes complex, due to the content of lipoic acid in it, is perfect for people who are overweight along with diabetes. In addition, it is suitable for those who have insufficient cerebral blood supply.
- The Alphabet Diabetes is designed for people suffering from high blood sugar, as well as vision problems. The multi-colored tablets included in the complex, with different contents of minerals and vitamins, extracts of dandelion, blueberries and burdock, contribute to the resolution of these problems.
- The tool "Glucose Modulators" is very useful for people who are overweight, and those who need to develop their own insulin. In addition, it is recommended for those who have recently had diabetes problems. This effect is achieved due to the presence in the complex of extracts of herbs and acid (lipoic).
Doctors advice
According to doctors, vitamins must be taken both in the diagnosis of type 1 diabetes and the detection of the second type. This is due to the fact that most of the vitamins do not stay for a long time in the body and can even be excreted almost when it is ingested. According to clinical studies, it is possible to fill the deficiency of nutrients without taking the vitamin complex by eating one kilogram of fish (marine) daily, a large number of fruits (exotic), berries, which is practically impossible in practice.
Doctors recommend taking vitamin complexes due to the fact that a person's well-being improves along with saturation of the body with useful substances. In addition, immunity is strengthened, which affects the body's ability to prevent complications caused by a deficiency of beneficial trace elements.
When choosing balanced complexes in which emphasis is placed on magnesium, doctors give a recommendation to choose those in which vitamin B6 is combined with magnesium. This contributes to the increase in the effect of the substance.
When taking previously not acquired vitamin complexes, doctors advise to pay attention to the sensations from the reception. If the effect of the reception is not noticeable, you should change the complex. Due to the nature of the disease, the state of health in a positive direction should change from the beginning of admission. If health from vitamins worsens, you should immediately stop drinking them and consult a specialist.
When choosing a complex, you need to not only pay attention to the composition, but also carefully study the reviews on the complex. You should also consult with your doctor before you start taking it. Despite the fact that complexes for diabetics are practically safe, potential risks still exist.
Diabetes mellitus is an insidious disease, therefore it is important to follow the doctor’s recommendations, take pills, dietary supplements, eat right, try not to violate the treatment regimen. It is quite possible to fully live with this ailment if you develop good habits in yourself: lead an active lifestyle, do not overeat, engage in moderate physical activity.