Jerusalem artichoke is a plant that has a pleasant taste and many useful qualities. Unfortunately, today many Russian citizens have unjustly forgotten about this product. And it is in vain. Indeed, the root crop contains many substances that are necessary for the normal functioning of the body. This article is about Jerusalem artichoke powder, its composition and application features.
What is a plant?
Since ancient times, people have tried to cope with various ailments using traditional medicine. They made preparations from herbs, leaves, berries, root crops. Many people still use these medicines. One of the traditional medicine is Jerusalem artichoke powder. Scientists claim that the root crop from which the drug is made has unique properties. The plant does not absorb harmful substances that are in the soil (nitrates, heavy metals). This quality is especially valuable for people who live in adverse environmental conditions.
Jerusalem artichoke is a root crop that can produce good crops and is resistant to adverse climatic influences.
It is used to prepare various dishes and medicines. As traditional medicine, several types of earthen pear preparations are used: flowers, leaves, juice, oil, fiber, candied fruits and tubers. The last component is the raw material for the production of Jerusalem artichoke powder. The application, composition and positive qualities of the product are described in the following sections.
How to prepare the drug from the root?
Jerusalem artichoke is grown in a summer cottage. At least two months must pass from the time of planting the plant to the harvest.
Root tubers are difficult to store for a long time. Therefore, they are subjected to processing. Raw materials are washed, peeled, chopped and dried. This product retains all the positive qualities and is widely used as a food supplement. In addition, Jerusalem artichoke powder has an interesting taste. It is used as a seasoning for various dishes.
Additive Properties
This product contains many useful substances, which also have greater biological activity than the components that make up the raw tubers of the plant. For the manufacture of Jerusalem artichoke powder, not all are used, but only some varieties of root vegetables. The supplement is useful in that it helps rid the body of toxic substances. Experts say that with prolonged use of the drug, it is possible to achieve deep cleaning of all body systems. In addition, the use of the product helps to restore cells and tissues, slow down the aging process. This property is due to the unique composition of the additive. One of the components contained in the powder is inulin. The substance promotes the propagation of beneficial microorganisms in the intestine. As a result of this process, nutrients are better absorbed, and a person quickly feels a sense of fullness.
Product Features
Jerusalem artichoke in powder from root tubers is used as a seasoning for foods, and is also used in various dietary supplements.
The additive is a mass that has a friable structure and has a beige tint. If you combine the product with water, it softens and darkens a little, becomes brown. By smell, the powder resembles vegetable fat. It has a sweet taste. It does not dissolve in a liquid. The powder should not be used after 18 months after the date of its manufacture. Keep the product in a cool, dry place.
The components that make up the additive
The positive properties of Jerusalem artichoke powder, the benefits of this tool are known to many. The product has a beneficial effect on the state of the body thanks to the substances that it contains. The composition of the additive includes the following ingredients:
- Polysaccharide of natural origin.
- Pectin.
- Vitamins of groups C and B.
- Trace elements (nickel, iron, manganese, phosphorus and silicon).
- Amino acids.
- Cellulose.
Thanks to these components, Jerusalem artichoke powder is able to reduce the concentration of glucose in the blood, cleanse the body of toxic compounds, protect against the harmful effects of radioactive substances, and strengthen the immune system.
When is it recommended to use the product?
Experts advise using the supplement if the following circumstances exist:
- The need for weight loss.
- High blood pressure.
- Anemia. The tool is used as a source of iron.
- Dysbacteriosis The powder promotes the growth of beneficial microorganisms in the digestive tract.
- Pathology of the liver. The tool is used as a hepatoprotector.
- Violation of the outflow of bile.
- Type 1 and type 2 diabetes.
- The delay of the chair.
- Pathologies of the digestive system (gastritis, colitis, gastrointestinal ulcers). The tool is recommended in the presence of these diseases, as it reduces inflammation and has a healing effect.
- Frequent infectious ailments.
- Intoxications (poisoning with alcohol-containing products, radioactive substances).
The powder is also used to maintain good health during periods of physical and emotional stress. It helps with chronic fatigue, increases the ability to work, gives energy. In addition, the product is part of a means of rejuvenating the skin of the face and body.
Basic principles of supplement use
Some experts recommend patients with atherosclerosis, overweight and diabetes to use Jerusalem artichoke powder. How to take this medication correctly? Doctors recommend taking 1 to 3 small spoons of the supplement with food. During the course of therapy should drink more fluids. The powder can be diluted with water. It is better to take it 40 minutes before a meal. On a glass of liquid, you need to take 1 spoon of the additive. However, this method of cooking is not always liked by children. Therefore, for small patients, another method of use is proposed. The product is added to dishes (salad, porridge or soup).
As a rule, the drug is made in plastic packaging. The weight of each pack is 150 g. Experts say that two to three grams of Jerusalem artichoke powder are enough for a person to consume daily. Customer reviews indicate that the supplement is a fairly cheap and economical product. One package is usually enough for 30 days, sometimes even for a longer time.
Culinary use of the supplement
You can use this product for the preparation of various dishes. Many housewives put earthen pear powder in dishes to make them more interesting and healthy. One of the main advantages of this seasoning is its spicy taste. In addition, it does not contain preservatives and has a beneficial effect on the functioning of the digestive system. The powder is used in cooking as follows:
- The product is added to salads, first courses, cereals, smoothies, yogurt. Put half a teaspoon in 1 serving.
- The product is used in the manufacture of confectionery.It is added to flour, from which homemade bread is baked.
Consumer opinion
To treat various ailments and promote health, you can use a tool such as Jerusalem artichoke in powder. There is a lot of information about the benefits and dangers of the product. Sources indicate that he has more positive qualities than negative ones. The powder effectively helps to combat the manifestations of pathologies of the digestive system and metabolism. The negative reaction of the body to the product can be explained only by excessive consumption or the presence of allergies. Customer reviews about it are generally good. Buyers say the supplement helps lower blood glucose in diabetics.
In addition, it helps to fight a strong hunger, reduces cravings for desserts and speeds up the process of getting rid of excess pounds. Availability and affordable price are also undoubted advantages of the tool. The additive is well tolerated. There are practically no contraindications to its use. However, it should be remembered that the powder can provoke individual intolerance. It manifests itself in the form of disorders of the digestive system, for example, flatulence.