Larisa Verbitskaya, one of the most popular TV presenters today, who wishes us good morning on Channel One every day, was born back in 1959. The place of her birth was the Crimean Theodosius, where many figures of art and culture, including Aivazovsky and Tsvetaeva, were born.
How old is Larisa Verbitskaya? This is one of the main issues related to the TV presenter. For many people, she became a “woman without age” because already for many years practically does not change externally. So it seems that time is passing this bright and sophisticated lady.
In fact, when people find out how old Larisa Verbitskaya is, then, of course, there is no limit to their surprise. But indeed, on November 30 of last year, she celebrated her 54 years, but few give her more than 40. Envious and ill-wishers argue that the effect of her young appearance is due solely to surgical intervention, but the whole thing is completely different.
According to the presenter, the secret of her appearance is primarily in proper nutrition in compliance with certain rules, which she adheres to from early childhood. Having learned how old Larisa Verbitskaya is, not only women of the same age, but also very young girls begin to be interested in her lifestyle.
The host’s childhood passed in territories where fruits and vegetables, which were always present on the table of her parents, abounded. In the family of Larisa Verbitskaya, no one ever overeated, despite the hospitable nature of her mother. At the age of six, the girl was given to different circles, where she was engaged in acrobatics, and swimming, and other sports. Not surprisingly, this left an imprint on the figure and appearance of the girl.
An active lifestyle and tempering not only of the body, but also of character help the facilitator throughout her life. Today, she also continues to devote a lot of time to sports, including yoga, fitness and several exercises for the abs and legs. Such regular classes allow her to keep in perfect shape, to choose, without hesitation, any of the dresses and to raise a logical question for viewers: "How old is Larisa Verbitskaya?"
Leading food is a balanced diet, which she adheres to constantly, and not sometimes. Verbitskaya herself believes that the key to health and youth lies precisely in this. First of all, it is worth noting that among the daily cutlery, she does not have large plates, and the menu mainly has plant foods. But this does not mean that one must torture oneself with hunger, such an awareness of the need for proper nutrition should come gradually and be only in joy.
Larisa Verbitskaya, whose photo you can see right now, has chosen a Sheldon diet for herself. This is a separate food system, which she redid at her discretion, eliminating carbohydrates and meat. Mostly on her plate you can see fish and fresh herbs or vegetables.
Larisa Verbitskaya, whose age and appearance is admirable, often gives women advice. The main recommendations for keeping yourself in shape are to limit or reduce the use of sugar, carbohydrates, salt, food after 19 hours. You should also avoid stressful situations, lack of sleep and regularly find time for sports. And then you can forget about your age for many years!