It is unlikely that there is at least one woman in the world before whom at least once in her life the question of how to stop loving a man did not arise. The reason for his appearance can be either a breakdown or the departure of a beloved husband to another, or more tragic situations, for example, the death of a loved one.
In any case, a woman finds herself in a kind of psychological impasse, which can be difficult to get out of on her own. Therefore, it is precisely the appeals for help that are very common type of calls to psychologists in cases where it is vital for a woman to find out how to stop loving a man and forget him. It is difficult to limit oneself to traditional advice in such cases, because each case is individual, but it is still possible to isolate some common places in the advice of experienced relations specialists.
First of all, the most important starting point in this process is making a solid decision. This often takes a lot of energy. After all, one wants to believe that the gap will not be final, but rather will provoke a new round of relations. It is especially difficult to make a decision about the break for those women who seek to understand how stop loving a married man. A typical solution for such a situation is a “fraudulent end", when a girl, breaking off her relationship with a not free man, expects him to choose her, and the relationship will develop into something more serious. Unfortunately, in this way a woman drives herself into the process of "running in a circle." The man perfectly understands her trick and also enters the game under the name "I will soon divorce."
Such dubious games can last for years - she will abandon him again and again, he will come up with new pretexts in order to delay the parting with his wife a little, and the result of such many years of upheaval will become only wasted time and an unhealing mental wound. When deciding on a break, you need to understand that there is no turning back. Only in this case will it be possible to forget the previous relationship and start all over again.
The second important stage on the way to ending painful and meaningless relationships is filling the void that has arisen. For this, psychologists who give answers to the question of how to stop loving a man recommend completely changing the usual rhythm of life. The most difficult period after a break is the first few weeks. And if you conduct them in the same rhythm as during communication with your loved one, the pain can become unbearable. Remembering how he met you from work, how you went to the store on certain days, and what you usually cooked for him for dinner is a difficult, senseless, but, alas, inevitable occupation, if you continue to walk the same road and live the same life . Therefore, as a tip on how to stop loving a man, you can recommend a small but vivid trip. Take a vacation, and do what you have long dreamed of. The fulfillment of the cherished meta is a very vivid impression that will supplant thoughts of a break into the far depths of the subconscious. In a couple of weeks spent away from the usual way of life, the brain will be able to rebuild, and it will become easier to survive the gap after returning home.
After returning home, do not immediately engage in everyday chores. The best option is to devote time to self-improvement. A visit to a beauty salon, a change of image, the purchase of new, non-standard outfits will help to completely change the appearance. Often this helps - a woman sees in the mirror not the “past” that only thought about how to forget a married man, but a new beautiful stranger who has nothing to do with a forgotten love story. A sharp change in the image, and possibly the place of work (especially if you were employees of one organization before) will help turn the tide and stop suffering from love of anguish.