The Most Effective Slimming Wrap

Slimming wraps are a simple and affordable way for every woman to get rid of cellulite, fat deposits in the thighs and abdomen. Some ingredients make stretch marks (striae) that form after childbirth or a sudden jump in weight less noticeable. Depending on the purpose, various means for wrapping for weight loss at home are used. Popular ingredients: honey, mustard, a variety of oils, clay, natural coffee. You can use both homemade slimming wraps and factory-made thermal masks. The article provides a list of the most popular recipes for home use and a list of the most effective store formulations.

Principles of Using Wraps

Wraps can be divided according to the principle of exposure and the ingredients from which they are made into two large classes: cold and hot. Each has its pros and cons.

1. Cold wraps do not bake or burn the skin, do not have a warming effect. The optimal means for wrapping for weight loss legs, buttocks, abdomen - ground coffee or coffee slurry, honey, a variety of oils, mummies. You can add essential oils to the compositions, little by little - infusions of herbs in order to make the skin silky and velvety. Such means for wrapping for weight loss are suitable for all women, without exception, since they have no contraindications for use. The greatest effect from them will be if you do scrubbing before the procedure and along with the course of the procedures adhere to proper nutrition, exclude simple carbohydrates and sugar from the diet, and abandon bad habits.
2. Hot body wraps are a more interesting way to slim and smooth skin. Without exaggeration, the use of slimming wraps that bake and burn the skin requires a considerable exposure of the woman. Burning can be quite strong, because the composition includes special ingredients that irritate the upper layer of the epidermis. This is mustard powder, Capsicam, ginger, turpentine. These slimming wraps at home should be used with caution: very often, their use provokes health problems in people with a tendency to varicose veins on their legs. Hot wraps have a number of contraindications for use. If during the procedure a woman feels not just burning, but severe pain, then you should immediately interrupt the procedure and rinse off with cool water.

Who can wrap regularly? This procedure is indicated for all women, regardless of age, who are concerned about the following cosmetic defects in body quality:

• cellulite on the buttocks, inner and outer thighs;
• excess body fat;
• striae (popularly called "stretch marks"), which formed not so long ago;
• mounds on the surface of the buttocks and thighs, which are provoked by the improper distribution of adipose tissue.

List of the Most Effective Cold Wrap Ingredients

What components should be added to the composition? Here is a list of the most effective weight loss wraps at home. Reviews of girls who regularly did the procedures confirm their high efficiency, provided that they are correctly performed.

1. Honey makes the skin smooth and silky, effective against cellulite and stretch marks. It should be noted that the more neglected the condition of the skin, the less effect the beekeeping products have. They are effective only if the girl has cellulite of the first stage or fresh striae (no more than six months from the moment of formation).
2. Ground coffee is good as a scrub, and as a means of wrapping for weight loss legs, buttocks and abdomen.
3. Algae as part of the wrap is a simple and cheap way to improve skin condition. You can buy pressed dry algae from the pharmacy and use them either as an independent tool for preparing the composition, or add them to oil, mustard, clay formulations a little.
4. Chocolate wrap is a fairly expensive spa treatment. You can cook a similar composition at home. To do this, you need natural chocolate, in which the proportion of cocoa is at least 75%. This is an effective wrap for weight loss at home from cellulite. The skin after chocolate wrapping becomes smooth, fat tubercles disappear. This is achieved thanks to the drainage and light warming effect, which has cocoa and butter from it.
5. Clay wrap is an easy and cheap way to quickly bring your body to an acceptable look before going on vacation. White clay is good for fighting cellulite, green and black provides a reduction in hip volume even after one procedure. This effect is achieved due to the ability of clay to draw excess water, contributing to the local weight loss of the problem area. Clay wraps can be used in the legs, hips, buttocks, abdomen, and even hands. This is a classic wrap that has no contraindications and side effects.

Hot Wrap Components

Compositions that warm the skin can be prepared by adding the following ingredients:

1. Mustard powder is the # 1 remedy in the fight against both cellulite and extra pounds. This is an ingredient for burning wraps: if a girl opted for mustard, she should be ready for uncomfortable sensations. Even a teaspoon of mustard, added to the oil or clay composition for wrapping, can provoke a rather noticeable burning sensation when applied. You can wash off the composition with the addition of mustard only with cool or even cold water - otherwise pain is ensured.
2. "Capsicum" is a cheap ointment with a powerful warming effect, which is widely used as a means for wrapping for weight loss of the abdomen, buttocks and legs. Some women apply it on problematic surfaces of the arms and back, then wrap it with foil and leave it to work for twenty to thirty minutes. Blood rushes to the problem area, making fat burning faster. The skin tightens, becomes silky and soft.
3. Ginger, both ground dry and raw, is an excellent component for wrapping, which provides a local warming effect and allows you to get rid of cellulite of the initial degree in six to seven procedures. If the condition of the thigh skin is neglected, then you should opt for mustard or clay procedures.
4. The use of turpentine provides a powerful warming effect: on the one hand, it helps to fight body fat, but on the other it can be dangerous, as a burn is possible. It is better to use turpentine ointment as part of the wraps: one or two teaspoons of turpentine per 350-400 ml of a mixture of oils, honey, clay, algae, chocolate.

Wrapping oils: list of the most effective

Oils are the base for any body wrap. It doesn’t matter which ingredient was selected as the active ingredient - mustard, turpentine, algae, chocolate, Capsicam, clay. In order to dilute these components to a liquid state, oils are required.

Some women also add an egg yolk to the wrap, so the skin receives additional nutrition with beneficial fatty acids. It makes no sense to add egg protein to the composition for wrapping - it is practically useless for the epidermis on the body. Masks for face skin are good from it.

List of oils that are perfect as a base tool for preparing wraps:

• Coconut - not only enhances the outflow of fluid, but also does not allow the skin to sag after losing weight, makes it silky, smooth and beautiful;
• olive has excellent nutritional and moisturizing properties;
• linseed oil is the record holder for the number of useful fatty acids;
• grape seed oil is ideal for dry skin of the body, the usual wrapping ingredients for which provoke the appearance of dermatitis, eczema and peeling;
• peanut butter is very nutritious and suitable for owners of dry, flaky skin.

Means for wrapping for weight loss at home: recipes

Reviews of girls who have tried various formulations on themselves indicate that they should experiment to find the optimal proportions and ingredients. Each person has a different skin sensitivity, so you should be careful when using burning formulations.

1. An effective body wrap for weight loss at home from abdominal cellulite is mustard. Mix a tablespoon of the powder with a pinch of sugar, one egg yolk, 100 ml of olive or linseed oil. You can use ordinary sunflower oil for the first procedure. Mix all components to a homogeneous consistency, apply a thin layer to problem areas, wrap with cling film and insulate with a blanket or towel. Leave for exposure for half an hour, then rinse with cool water.
2. Wrap with white clay and turpentine will help reduce the visible manifestations of cellulite. Mix three to four tablespoons of dry clay with 100 ml of oil, add a teaspoon of turpentine ointment. If you want to turn the wrapping into hot - add a teaspoon of Capsicama. apply a thin layer of the composition on the hips, abdomen, buttocks and wrap tightly with cling film. leave for exposure for twenty to thirty minutes, after which time rinse with cold water.
3. Chocolate wrapping: melt a bar of natural chocolate in a water bath, add a few tablespoons of cocoa butter. Apply to stomach, thighs, buttocks. Then wrap the body with cling film. Leave for exposure for an hour and a half. Since this wrap belongs to the cold class, it can be washed off the skin with warm or even hot water using a shower gel.

Wrap Safety

It is important to remember the basic rule: never rinse the burning compounds from the skin with warm or hot water. This will cause pain and in people with sensitive skin can provoke a slight burn of the upper layer of the epidermis. You can not add a large amount of mustard powder or Capsicam, turpentine to the composition: you should start with a minimum amount. Once the skin reaction to such burning components becomes clear, you can experiment with adding more.

After applying the composition to the skin of the body, wash your hands thoroughly with soap and water under a stream of cool running water. Until this point, do not touch your hands with your face and eye area. The mucous membrane is very sensitive to burning components: it is easy to get a burn, which will subsequently have to be treated.

If after applying the compositions with oils the skin remains oily, you can use shower gel or soap - this will instantly get rid of the oily film, which can provoke the use of some thick oils (linseed, peanut).

Using Capsicam as a Wrapping Agent

This is an inexpensive ointment for external use, the main active ingredient of which is dimethyl sulfoxide. Camphor and turpentine oil are also included. Capsicum is not recommended as a clean wrap. Before applying to the skin of the body, it should be diluted with oils, clay, chocolate, egg yolk. The exact concentration varies for each person depending on the degree of sensitivity of his skin.

“Capsicum” turns any wrapping into hot, as it has a rather pronounced burning effect. It should be washed off with cool water and not left on the skin for longer than one hour. The optimal exposure time is about half an hour. It improves local blood circulation, due to which it smoothes the visible manifestations of cellulite after the first procedure. It is optimal to conduct a course of 10-12 procedures for body wraps for weight loss. The most effective way to reduce cellulite is Capsicam mixed with honey or white, green, black clay.

Mummy wraps for stretch marks, cellulite and excess body fat

Mumiye is a mixture of plant and mineral components that has healing and regeneration-accelerating properties. The reviews of the girls indicate that the mummy is effective not only for cellulite, but also in the fight against stretch marks.

A simple recipe for wrapping can be prepared at home:

• mummy - a teaspoon;
• baby or any other soft cream - a tablespoon;
• essential oil of olive or lemon - 80-100 ml.

In dry form, the mummy must be poured with clean warm water with the addition of essential oil and cream, mixed to a homogeneous consistency. The composition is convenient in that it can be prepared in advance and then stored in the refrigerator. Before application, warm to room temperature.

Wrap Use Reviews

Reviews about the means for wrapping for weight loss are different: there are both enthusiastic and disappointed. Girls most often praise it is hot wraps, but there are reviews that say about an allergic reaction to components and burns caused by rinsing. If you observe safety precautions, then there should be no problems.

Reviews of chocolate wrapping are often not very positive: the girls expected a greater effect and complain that they spent several bars of natural chocolate in vain. But some liked the effect after the procedure.

Very positive reviews about clay wraps with the addition of “Capsicum”: this cheap and easy-to-prepare tool has helped thousands of women tidy their figure before vacation.

Some girls have achieved quite impressive results, judging by their reviews, thanks to the addition of coffee to the wraps. Of course, coffee itself can only tighten the skin and provide a local drainage effect. But if you adhere to proper nutrition along with coffee wraps - losing weight will be complete and a beautiful figure without cellulite and greasy pillows will please for a long time.

The best slimming wraps from store shelves

List of the most popular and sought-after products for professional wrapping:

• The mud wrap with plant extracts of the Natura Siberica brand is part of the Sauna & Spa series and has a tonic and anti-cellulite effect on the skin.
• Professional cosmetologists use the funds from the manufacturer Guam: you can trust the masks and wraps of the brand. The anti-cellulite mask for the abdomen and waist contains algae extracts in combination with a phytocomplex, which helps to remove excess fluid from tissues, stimulate the breakdown of fats, and strengthen and restore skin elasticity.
• The mask "Ice Wrap" from the company "Floresan" is designed specifically for modeling the figure and the fastest way to get rid of cellulite.
• Organic Shop Professional Slimming Wrap for Mineral Therapy contains special mineral mud, which contact with the skin provides a drainage effect and promotes body weight loss in problem areas. After application, the treated parts of the legs and hands should be wrapped with cling film and left to work for half an hour.