In order for the girl to have beautiful and healthy skin, you need to make a lot of effort. It will also take time to carry out the necessary procedures. But first, we will try to find out why dry skin appears. Causes and treatment are two important topics that will be further discussed in the article.
Why is there a problem?
The causes of dry skin can be completely different. This is a bad heredity. Mom suffered from dry skin? This means there is every chance to inherit the same problem. Also, with age, the skin does not have enough moisture. Then it begins to lose its elasticity and becomes dry. Peeling can also occur due to a deficiency of vitamins in the body, which are responsible for the sufficient release of fat by the sebaceous glands to moisturize.
Many women resort to various cosmetics, believing that in this way they will save the situation. And in some cases they even use hormonal cosmetics. This is very detrimental to the state of the epidermis in the future. If a girl begins to use creams, lotions based on hormones, then she must understand that when she decides to abandon the use of such funds, the skin will no longer be able to function normally. What does it mean? After for some time the girl used hormonal cosmetics and abruptly stops applying it, the skin condition deteriorates sharply. It becomes sluggish, dry, may be gray.
Therefore, before using hormonal cosmetics, consult a dermatologist if there is a need for this, or you can do without it. And only after the specialist prescribes such drugs for you, start using them.
Symptoms
The main signs of dry skin:
- pigmentation appears on the body;
- the skin becomes inelastic;
- peeling appears;
- the skin can become inflamed, turns red and an unpleasant burning sensation is felt;
- tension is felt, especially on the face, neck and décolleté.
Owners of dry skin can be women of different ages. But the older the lady becomes, the more this problem begins to bother her. At the age of 25, a girl may not suspect the dryness of her skin. Since this problem can remain completely hidden. The skin is smooth, pores are not enlarged, there are no acne or more severe rashes on the skin, and many take it for normal. And only after 25, signs of dry and rough skin begin to appear.
In order to reduce dry skin, it is necessary to nourish it not only from the outside, but also from the inside. It is necessary to take vitamins and other trace elements.
If you have dry skin, what to do may be suggested by your beautician or dermatologist. The main thing is to recognize the cause of dryness.
Nature of manifestations
In order to understand what vitamins are needed from dry skin, you need to know about the nature of the manifestation of their deficiency on the woman’s body.
If your skin becomes dry, peels and painful sensations appear, then this indicates a lack of vitamin A. It is responsible for the production of sebum.
If you notice that wrinkles began to appear more and the face loses its clear shape, then this most likely indicates that the body has a deficiency of vitamin C. It is responsible for the production of collagen.
Red irritated skin makes it clear that the body is in excess of vitamin E. Therefore, pay attention to the consumption of products with this element.
Vitamins of group B are also responsible for the healthy appearance of your skin. Its absence is most noticeable. The skin becomes lethargic. It also acquires a dark shade, especially under the eyes.
Vitamins PP are responsible for better skin regeneration. Therefore, they must be in the diet.
In order to look healthy, you need to add the necessary vitamins to the food from dry skin. You also need to do all kinds of masks and envelopes. Only in the complex can you achieve the desired result, and your face, hands and body will look beautiful.
Vitamins
We will find out in which products the vitamins we need for dry skin are found.
If you have vitamin deficiency, then try to eat more greens, red and orange foods. Milk also contains a large amount of vitamin A. Therefore, drink it more often.
Replenish vitamin C will help us all your favorite citrus fruits. It can be lemon, tangerines, orange, grapefruit - depending on who loves what more. A large amount of this element in rosehip, currant, mountain ash.
Vitamin E is the most “harmful” of all. You can make up for it by cold pressing cereals. The oil that is extracted from them can and should be eaten or applied to the face in the form of various masks.
Vitamin B deficiency can easily be made up by regularly eating cereals and various dairy products. Also a large amount of this element is found in chicken eggs.
PP vitamins are found in pork, fish, beef liver, potatoes, tomatoes, and also in chicken eggs. Carrots, dates - all this can be eaten raw. This does not prevent the necessary element from being well absorbed.
Masks
Vitamins from dry skin can be applied in the form of a mask on the face, neck and décolleté.
The funds may be from oil formulations, which are sold in a pharmacy, as well as from ordinary products.
What will help if a woman has dry skin. What do you need to do? You can try the mask. Before you intend to apply this product to the skin, it must first be cleaned of cosmetics and any contaminants. Then boldly apply the mixture. The peculiarity of wearing masks for dry skin is that after you wash it, you must still use a moisturizer to consolidate the effect.
Clay Remedy
A mask with clay and vitamins A and E is very useful. The last components should be in ampoules purchased at a pharmacy.
Take a couple drops of vitamin, one tablespoon of olive oil. Then mix it all with cosmetic clay. You should get a homogeneous dense mass. It must be applied to the face until it solidifies. You cannot talk during the procedure. Since the mask will tighten the skin, and with facial movements, the clay will simply fall off the face. This procedure will take you no more than half an hour. The mask is washed off with water. Then the face is wiped well until completely dry, and after that the cream is applied.
Remember that open vitamin vials should be stored in a cool and dark place.
Vitamin E Remedies
The skin around the eyes, as well as in other areas, may be prone to dryness. But since under the eyes there is very thin and delicate skin, the mask should not be “aggressive”. Therefore, applying, as well as rinsing, must be very careful. Still need to do such masks as a preventative measure to prevent the early appearance of facial wrinkles.
This product requires olive oil (no more than one tablespoon) and an oil solution of vitamin E. Mix both ingredients and gently apply them to the skin around the eyes. After twenty minutes, remove with cotton pads. You can also use special wet wipes. Remember that when removing the mask from under the eyes, it is necessary to produce as little mechanical stress as possible. Since the skin is very delicate and undergoes rapid stretching.
Vitamin Nutrient
Another nourishing mask and very useful for all skin types. It is necessary to take honey and mix it with vegetable oil, at the end add two egg yolks. Mix all ingredients until smooth. Before applying the mask to the skin of the face, slightly warm the mixture in a water bath, but so that it is not hot. Then leave the mask on your face for 20 minutes. Then wash with warm water, or you can remove the mask with a disc dipped in linden broth.
Advice
Do not forget that it is necessary to apply the mask to the face with special massage movements. They will tighten your skin, preventing its premature aging.
Not many women have time to cook masks at home. In this case, you can solve the problems by dripping a couple drops of vitamins in a moisturizer. This method also prevents the dryness of your skin.
Conclusion
Now you know what are the best vitamins for dry skin. We hope that our recommendations will help you in solving this problem.