Many people, wanting to remove the extra pounds, are ready for anything. They forget about their health, their only goal is a slim figure. Currently, it has been suggested that fasting soda is effective for weight loss. But in modern man, the word "soda" causes associations with a detergent. Although more recently, it was prescribed to patients who suffered from heartburn. But this does not mean that taken soda on an empty stomach will help you lose weight.
Reason for popularity
Probably the only reason people are trying to use this method is the very low price of soda. After all, diet pills cost at least 200 rubles, but sodium carbonate - only 10-20. Agree, the difference is significant. Here, people have a question about why drink expensive drugs, if there is a more profitable way to lose weight.
Slimming price
But is soda useful on an empty stomach, because there is a risk of burning the mucous membrane? It can not be consumed in large quantities with heartburn. And if you do this on an empty stomach, the consequences can be disastrous. Fasting soda for weight loss (reviews of many doctors say) - this is almost suicide. And the price of such weight loss is life or disability.
Here is one recipe for fasting soda. Stir one teaspoon in a glass of water. After that, you need to drink all this in one gulp. Reception should last about two weeks. This is the recipe described in one of the women's magazines. However, it is worth giving a doctor’s comment, where he argued that fasting soda cannot break down fats. Therefore, it is useless to take it as a means to reduce weight. The only thing that sodium carbonate can do is temporarily stop heartburn. And if you take it in such quantities as stated in the recipe, then you can easily cause serious stomach problems.
Combination with other products
You can also meet the myth that lemon in combination with soda can cause weight loss. And again, no one says that taking this mixture inside is extremely dangerous. Yes, indeed, you can mix these products, but do not drink them, but simply rinse your mouth. This is done to protect the enamel on the teeth. But you are unlikely to lose weight from this. You can just drink water with lemon, because it is really capable of breaking down fats. But you should not combine it with soda.
There is also a myth about taking a bath with soda and salt. This is also a hoax. Yes, bathing in such water, you can lose a couple of kilograms. But not due to this combination, but because of profuse sweating in hot water. And again, this is temporary weight loss, because you simply remove water from the body. When leaving the bathroom, you simply drink a few mugs of liquid and again gain kilograms.
Before you try to drink soda on an empty stomach, think about whether you need stomach diseases. Most likely, you will abandon this venture, because it is really dangerous. But if suddenly you decide to try this method on yourself, you should first consult a doctor and make sure that you do not have stomach diseases. After all, you can only aggravate the situation, after which you will suffer for a long time and recall the advice of "well-wishers." Or just contact an experienced nutritionist, and he will give you recommendations with which you can lose weight. And remember about sports - this is the best way to lose weight.