Age-related changes in vision: causes, symptoms, age-related pathologies of vision, treatment, advice and recommendations of an ophthalmologist

Unfortunately, most people after forty years lose their visual acuity, although before that they did not experience any ophthalmological problems. And if visual impairments were recorded throughout life, then with age they only worsen. An age-related change in vision is called prebiopsy. From a medical point of view, the reasons can be both changes in the eye itself and diseases that indirectly affect visual acuity, for example, diabetes mellitus or pathologies of a neurological nature.

Causes

Among the factors directly affecting the age-related changes in the organ of vision, we must separately dwell on the following:

1. The eye muscles lose their tone due to low activity. When peering at the computer monitor for a long time, the screen of the TV or mobile phone, the eye muscles remain passive, while the lens is strained due to excessive subject fixation. The consequence of this is the development of age-related ametropia.
2. Retinal aging. With age, the pigments responsible for photosensitivity are destroyed due to age, or as a result of a lack of nutrients and vitamin A. In order to delay aging of the retina and decreased vision, food should be rich in vitamin A (fish, eggs, meat products, carrots, milk, blueberries).
3. Impaired blood circulation. With age, the state of blood vessels worsens, blood viscosity increases, which disrupts the blood supply to organs and systems of the body, and the eyes are no exception. For the retina, a full blood supply is necessary to maintain visual acuity. To prevent vascular changes after forty years, it is advisable to regularly visit an ophthalmologist who, using modern equipment, examines the condition of the fundus vessels and prescribes appropriate treatment in a timely manner.
4. In older people, eye fatigue occurs much faster than in young people. With age, the retina becomes more susceptible to extraneous influences of negative factors, such as bright sun, reading in poor light conditions and in an uncomfortable, unnatural position (lying or in public transport). Therefore, sunglasses from the sun should become a constant companion in sunny weather.
5. Dry mucous membrane of the eye. Visual acuity is ensured by the purity and transparency of the mucous membrane of the eye, which ensures washing with liquid during blinking. With age, dry eyes increase, the mucous membrane becomes cloudy and visual acuity decreases. To alleviate this condition, you can use special eye drops.

Diseases causing the problem

Specific ophthalmic diseases, which progress with age, can lead to a significant deterioration in the quality of vision:

• Retinopathy is manifested by a general and point blurred image, which appears due to deterioration of the blood supply to the retina and damage to its vessels.
• With glaucoma, a person sees the vague contours of objects, peripheral vision is impaired. The reason is increased intraocular pressure, which disrupts the functioning of nerve endings and blood vessels.
• Cataracts are an age-related clouding of the lens, in which the image becomes blurry, blurry and does not focus on the light source.

It should be noted that the above-mentioned age-related changes in visual acuity are very often provoked by diabetes mellitus. Therefore, having a history of such a disease, one should not neglect the visits of a specialist in eye diseases. Timely treatment will help prevent age-related visual impairment.

Treatment of age-related changes in vision

Symptoms of visual impairment may appear in people who have crossed the threshold of 45-50 years. What to do with age-related changes in vision after 50 years:

1. Enrichment of the menu with vitamin A. This is an introduction to the daily diet of carrots, blueberries, cod liver, butter, rich in this necessary element. If desired, it is possible to use ready-made pharmacy vitamins based on blueberry concentrate. Their choice in a pharmacy will satisfy consumers with various financial possibilities. It must be borne in mind that drinking such substances is certainly necessary in courses. This is usually three months.

2. Eye exercises. They can help renew and improve the flexibility of the eye muscles. It is advisable to devote 5 minutes to the following operations every day:

• make circular turns with an eyeball;
• blinking at a different pace;
• make turns to the right and left side;
• squint.

3. Ophthalmologists recommend massaging the eyes with circular movements of the fingers above the orbit and below it. You can try to open and close your eyes in water or infusions of chamomile, calendula. Such procedures are called to stimulate hemodynamics in the visual apparatus and can inhibit age-related deterioration of its work.

4. It is recommended to use eye drops for age-related changes in vision, the treatment of which will give the result only in combination with other procedures. Vitamin drops for moisturizing the mucous membranes are well established: Taurine, Taufon, Vitafol.

5. Honey swabs. Beekeeping products have in their composition a large number of necessary elements that inhibit the aging process. For this reason, it is recommended to breed a tablespoon of high-quality honey in a glass of water, moisten cotton pads and apply them to the eyes for 10 minutes every evening. The process can trigger a burning sensation. If it becomes strong enough, then it’s more correct to switch to the internal use of honey. Two tablespoons per day will be enough.

What will help improve vision?

In order to improve vision, there are glasses that are made in the form of ordinary glasses, but the glasses have many small holes, thanks to the examination of various objects through these glasses, vision is restored. Ophthalmologists also recommend the correction of age-related changes in vision, which is prescribed by the doctor. Thanks to this, people suffering from myopia or farsightedness restore fallen vision.

Glasses with lots of holes

It is recommended to wear such glasses at home, watch TV in them, read books, due to their effect a certain percentage of vision can be restored. These glasses come with holes in the form of a cylinder or cone. Therefore, to find out which glasses are best to wear, you must first consult with a specialist. The frame for these training glasses can be made of metal, plastic, there are also special frames for men, women and children.

How to apply?

Training glasses must be worn for 25 minutes a day, as a result, you need to use these glasses for two hours during the day. The effect is achieved due to the alternation of the process of socks and rest, soon the eyes will receive the necessary unloading, as a result, vision stops deteriorating. These glasses are used for diseases such as astigmatism, heterotopy and myopia.

People who cannot stand glasses, babies, sick people with mental illnesses should not wear them.

You can also wear ordinary glasses for vision, but with special coatings:

• Anti-glare coating for people working on a laptop, drivers.
• Special protective coating that eliminates the appearance of scratches on the lenses.
• A special protective coating that darkens when the intensity and brightness of the light changes.

Lenses

Many people wear lenses. Doctors recommend alternating glasses with lenses. This method is necessary so that a person can see equally well in lenses and ordinary glasses. And glasses for restoring vision should be worn during rest and when doing things you love. With the correct selection of glasses and observing all the recommendations of the doctor, the vision will be restored, or at least maintained at the same level.

Laser correction

This operation has become very popular at present, because thanks to it, a person stops wearing glasses and contact lenses. As a result of this operation, diseases such as astigmatism, myopia and hyperopia can be cured.

The operation is performed using a laser, a 4 mm incision is made on the cornea. This procedure takes a little time, rehabilitation occurs quickly, pain is completely excluded. Using a laser, diseases such as myopia with indicators up to -16, hyperopia up to +6, astigmatism up to 6 diopters can be cured.

For operations, such laser devices as SuperLasik, Lasik, Teneo excimer laser are used. These devices are made with the latest technology and consist of two lasers. The operations at these facilities are carried out by surgeons, assistants help them. The procedure is performed only on the cornea, it does not affect other parts of the eyes, the computer and the tracking system provide accuracy.

The most modern system at the moment is FemtoLasik. The result is always positive, after a period of rehabilitation, an examination by an experienced ophthalmologist will not even show that a correction has been made. This process is so neatly done; seams, blood and incisions are not provided for in such operations. The process lasts 30 minutes, after three hours, vision returns to the patient, full recovery comes after a rehabilitation period. This period lasts up to three days.

Other ways to improve vision

There are several treatment options for age-related vision changes:

1. To improve blood circulation inside the eyeballs, a contrast shower for the eyes is used.
2. Breathing exercises that improve blood circulation inside the eyes.
3. Special diets.
4. Special eye exercises prescribed by the doctor.
5. It is necessary to eat food products containing vitamins A, group B (12, 6, 2, 1), C.
6. Breathing procedures. Having gone out into the fresh air you need to breathe deeply, while you need to bend your head below the chest so that the blood enriches the eyes with oxygen. Such procedures should be done twice a day.
7. To improve vision, you need to close your eyes and direct your face towards the sun, so stand for several minutes. The procedure is repeated three times a day.
8. Tips when working with texts and computers: in the dark with one light source it is harmful to work. The room should be evenly lit; an additional table lamp should be on the table.
9. In addition to proper nutrition, you need to drink decoctions of medicinal herbs. Half-herb and peppermint are very useful as infusions.
10. Drink more water mixed with honey, take blueberries as a food.

Prevention Tips

After 40 years, many note a sharp decrease in vision. Age-related changes are associated with many factors. You can prevent vision loss with simple preventative measures. It is necessary to relieve tension in the eyes. During long work at the computer, watching TV or reading, the eyes work non-stop, providing a high-quality image. Take your work every hour and let your eyes rest for at least a couple of minutes.

Conclusion

In addition to the previous paragraph, it can be said that a healthy workout for the eyes is just as important as rest. Perform simple exercises several times a day, for example, blinking quickly and easily for a minute. Eat blueberries and carrots, these products contain substances necessary for maintaining healthy eyes. Be sure to visit an ophthalmologist if you notice visual impairment. A timely visit to the doctor will allow you to identify the problem in time and turn complications. Maintaining the right daily routine is equally important for maintaining healthy vision. At night, it is better to rest your eyes in complete darkness. To do this, you can use a special dressing.