Health is proportional to diet and physical activity. The pace of modern cities is one of the main obstacles to a healthy life. In constant rush, people do not think about it. Moreover, it is necessary to maintain a balance of vitamins and minerals in the body.
All three components will improve well-being, provide activity and energy, so taking vitamin complexes is so important. This is a key addition to the daily amount of vitamins consumed to the required.
Health foundation
A healthy person of each age group needs to receive beneficial substances daily for accumulation or for maintaining balance. With proper nutrition, a person receives a diverse, but insufficient amount of vitamins and minerals. Most of the population simply does not think about it.
Replenishment of micronutrient reserves through drugs is necessary to restore harmony in conditions of a large number of stresses. In addition, there are vitamins that, according to the natural features of the body, are not synthesized in it without exposure to certain chemical catalysts (sunlight). Another reason is the inability to consume the required amount and full amount of nutrients from foods.
About calcium
With age and individual characteristics, the body of some people may not absorb a sufficient amount of vitamins from the consumed food (about 50-60% of the total amount contained in the products), which is a negligible part of what is needed daily. Moreover, many people, without thinking about the importance of nutrients, spend them much more than they consume. Thus, vitamin deficiencies and a lack of minerals in the body develop.
Calcium deficiency is especially dangerous for an emerging and growing organism, and also quite unpleasant in older people and during pregnancy. Most of the risk group for calcium deficiency and poor digestibility are women after 50 years, when the hormonal background is rebuilt and all systems in the body are unstable. During this period, the remaining calcium in the body is washed out very quickly, destroying primarily bone tissue and tooth enamel, and then activating even more unpleasant symptoms.
There are two components to maintaining the required level of calcium in the body.
- the inclusion of a sufficient amount of products containing calcium;
- supplementing the diet with systematic courses of vitamin complexes.
According to experimental studies of specialists, for the prevention of the unpleasant consequences of a lack of vitamins and minerals, it is recommended to take vitamin complexes specially designed for any age and type of physical activity. One of the best drugs is considered to be "Complivit Calcium D3".
Myth or reality?
For a long time there has been a myth among the people that vitamins in dragees were obtained in an unnatural way, therefore they will also be unnaturally and poorly absorbed. In fact, they are specially synthesized in order to supplement the human diet due to the fact that useful micronutrients are extracted from ordinary foods due to chemical reactions that require time and energy of the body, in addition, not even in full, in which they are contained in the products.
So, specially synthesized vitamin complexes are absorbed much faster and more efficiently than the same “fresh” vitamins from vegetables, fruits, meat or cottage cheese. This does not mean at all that you should refuse food altogether, because food performs mainly an energy function for the body. Under the influence of the correct, harmonious combination of nutrition and vitamin intake, the body will develop as balanced as possible and maintain a healthy vital activity even in poor environmental conditions, stress and stress.
Despite the positive effect of vitamins, one should be careful in their intake and adhere to the dosages and duration of the course prescribed by the doctor. You should be careful, because each tablet contains a certain concentrated set of vitamins in the dosage that a person needs per day. Exceeding the dosage can lead to chronic hypervitaminosis.
Drug action
Vitamin complex is a combination of vitamins and minerals that interact with each other at the chemical level, thereby increasing the efficiency of their absorption and the positive effect of their use. The use of "Complivit Calcium D3" in the dosage prescribed by the doctor increases bone density, promotes bone mineralization and normalizes the metabolism of calcium and phosphates in the body.
Moreover, the drug's functions extend to:
- blood coagulation;
- maintaining a stable cardiovascular system;
- participation in the work of nervous activity;
- bone mineralization;
- dental and bone health.
Following the instructions for "Complivit Calcium D3" and the instructions of your doctor, you can forever forget about such a problem as a lack of vitamins and calcium, as well as get rid of diseases against the background of nutrient deficiencies.
Indications for use
The drug is prescribed for the comprehensive prevention and treatment of osteoporosis and a lack of calcium, phosphates and vitamin D3 in the human body of any age and activity (including changes in the female body during menopause).
Calcium for the female body
"Complivit Calcium D3" for women is a drug recommended by doctors to improve fragile women's health at various age stages. The drug was created taking into account the fact that calcium in combination with certain vitamins is absorbed much faster and restores the structure of all systems inextricably linked to this element much more efficiently.
The greatest attention is paid to the remedy in two age groups - after 45 and after 50 years, in those periods when the global hormonal restructuring occurs in the female body, shaking many functions of entire systems. With a decrease in estrogen levels, in particular, calcium is gradually washed out, subsequently not accumulating in the required amount.
The instruction on "Compile Calcium D3" (reviews of the drug for mature women confirm this), contains information that the product effectively restores the protective functions of the body, alleviating the symptoms of hormonal instability in which the female body is between the ages of 40 and 55.
Doctors Recommendations
"Complivit Calcium D3" is designed taking into account the lack of calcium in the body. It contains all the necessary vitamins, which in combination support each other's effectiveness. It is prescribed as a prophylactic with a lack of calcium, as well as for the treatment of a deficiency of this element or vitamin D.
Doctors often recommend the drug to women after 45 years. By this age, most representatives of the fair sex have hormonal changes against the background of the extinction of ovarian function. The level of estrogen in the body decreases.
The drug is effective to maintain a normal level of necessary substances in order to prevent disruption of the functioning of all systems of the female body at the level of hormonal changes.
Calcium and vitamin D3 in Complivit comprehensively regulate the functions of bone tissue, blood coagulation, as well as the functioning of the nervous system.
Complivit Calcium D3 Gold
The drug is designed to support the functions of the female body after 50 years in a difficult period of menopause. The drug has no analogues, because by maintaining the level of necessary nutrients in the body, it supports the functions of all systems without changing the hormonal background.
Due to the gentle action, strengthening of the nervous and immune systems is achieved, bone tissue is strengthened. The general state of health and energy improves, nervousness decreases.
Dosage regimen
Instructions for use "Complivita Calcium D3" indicates the need for taking the drug after a meal. In treatment, the dosage is twice as high as in prophylaxis. So, adults are recommended to treat osteoporosis, using 1 tablet three times a day. For prevention, the ideal dose is 1 tablet twice a day.
The lack of other elements that did not lead to pathologies is treated according to the dosages prescribed by the doctor. The duration of the course is also determined individually, depending on the level of calcium and vitamin D3 deficiency.
About Prevention
Chronic deficiency of certain vitamins in the body sooner or later leads to serious diseases, so you should think about the prevention of such conditions in advance, when such problems in the body are not observed. However, despite the importance of additional saturation of the body with nutrients, this is not the only factor in the development of pathologies. Attention should also be paid to nutrition, regular physical activity and a harmonious combination of work and rest.
Against the background of the modern rhythm of life associated with a lack of vitamins and constant stresses, it follows that prevention is necessary not only for those at risk for certain diseases, but also for everyone who cares about their health. Thinking about health in advance is always better than correcting an already manifested disease, especially at a certain stage of neglect. That is why you should consult with your doctor about the prevention of pathologies and understand which vitamins for vessels to choose for preventive purposes.
There are still disagreements among many experts on whether vitamins are necessary to maintain healthy vessels and the whole body. Some believe that the best vitamin for blood vessels is proper nutrition and a balanced lifestyle, while others believe that it is impossible to do without the support of vitamin complexes. Despite its importance, no detailed studies have been conducted on the effect of vitamin complexes on the reduction of diseases of the cardiovascular system, so it is impossible to prove it statistically.
Most modern experts in the field of nutrition and cardiology are inclined to believe that it is impossible for a person in the current environment to do without concomitant preparations containing all the necessary trace elements to maintain health. According to reviews of "Comply D3 Calcium", the drug is highly effective. Patients note that it is better to start a vitamin course only after consulting a specialist on the topic:
- what vitamins are not enough for the body;
- determine the need for vitamins and which vitamins are the best for the heart and blood vessels;
- how to normalize nutrition in terms of the content of vitamins in products and specially developed complexes;
- What is the ideal dosage and period for taking vitamins.
Treatment
For the treatment of diseases that have already developed against the background of calcium deficiency, vitamin complexes are prescribed that make up for the lack of nutrients. It is recommended to undergo treatment under the supervision of a physician. Independent selection and use of vitamin complexes can be fraught with numerous dangerous complications.
For the smallest
The drug should be used with caution during pregnancy and during breastfeeding. The attending physician should study in detail the diet of the pregnant woman and her need for calcium. Such attention should be paid due to the fact that an overdose of calcium and vitamin D is at risk of developing mental and physical pathologies and the child.
Complivit Calcium D3 for babies can also have mixed effects. The drug is not recommended for use by children under 3 years of age. However, it should be remembered that calcium is also necessary for the body of any person to form healthy bone tissue and strong teeth.
Preventive use is prescribed by a doctor and is carried out with the supervision of the same specialist who is able to recognize the smallest signs of an overdose or sensitivity of the body to a biological supplement.
In addition to attention to the individual characteristics of the body, you should remember the simple rules for the safe use of vitamin complexes:
- do not use the drug with other vitamin complexes with a similar composition;
- Do not exceed the dosage prescribed by your doctor;
- share with a specialist changes in diet and the environment.