Eye trainer - special hole glasses, the base of which is made of plastic or metal, and instead of ordinary lenses, black plates are used in plastic from many holes. Today we will find out what effect the device has on the visual images of a person, and also get acquainted with some exercises to maintain a clear look in children.
Features of the perforated device
When a person wears such glasses, the light passes only through the central optical region of the eye. As a result, the scattering of light on the ocular membrane is reduced. A forked but distinct image of the subject is concentrated on it. And the ciliary muscles of the eye change the curvature of the lens in such a way that one, but clear, is obtained from the divided image.
The advantages of such points
1. Eyes get tired much less, because you do not need to constantly strain them.
2. Visual acuity is significantly increased.
3. The asthenicity of the eyes is reduced.
4. Increased performance.
5. Eye training glasses do not allow their muscles to atrophy.
6. The device is able to slow down the process of loss of lens elasticity by the lens.
7. Metabolism in the tissues of the eye comes in a better condition.
8. Improves the movement of blood through the vessels of the eye.
In what cases can I use "hole" glasses?
Such a device can be worn on the eyes with such vision problems:
- myopia (mild and moderate myopia);
- farsightedness (hyperopia);
- asthenopia;
- age farsightedness;
- increased photophobia.
In addition to the above diseases, such an eye trainer can be used for preventive purposes. For example, it is recommended to periodically wear it to students, drivers, office workers - people whose activities are associated with constant eye strain.
Instrument Restrictions
But not all people can use this eye trainer. There are some diseases in which you can not use perforated glasses:
- increased intraocular pressure (glaucoma);
- diseases of the retina (you can wear glasses only after consulting with an ophthalmologist who will allow or prohibit using them);
- nystagmus - an ailment in which the eyes involuntarily "run" without focusing on a specific subject;
- high myopia (progressive myopia).
How to use?
Eye training glasses must also be worn correctly. See below for instructions.
- Use the device for half an hour a day. With it you can do any household chores, but a prerequisite is the presence of good lighting.
- You can wear such eye simulators in sunny weather. For children there are glasses with small arms on sale, therefore, for the younger generation, such a device will help correct vision. Only the duration of wearing the device should not exceed 5 minutes during each hour of visual work (when the baby reads books, writes homework, plays games on the computer).
Eye trainer: reviews of people using the device
Consumers disagree about this useful thing, but there are more positive recommendations than negative ones. Many are satisfied with this result: after wearing the device, the feeling of fatigue disappears, you do not need to strain your eyes to consider something, your eyes train well, and your vision stops falling. Some users even lost red capillaries in the whites of the eyes.
But at the same time, there are negative reviews. For example, nausea and dizziness have been observed in some people. Such symptoms can be observed only in two cases: with prolonged use of the device, or if this product is a fake. And for the eye simulator to be useful, it is necessary to read the instructions for use, as well as purchase goods only in specialized stores where you can be provided with a certificate, instruction, check and warranty card.
Methodology of V. Bazarny
In addition to a special device for correcting vision, people should do special exercises for the eyes. It is especially necessary to pay attention to children, since in our time the number of children who have poor eyesight has increased significantly. And special classes according to the methodology of a famous Russian scientist can come to the rescue.
Vladimir Bazarny is a well-known doctor who founded a whole science to strengthen and restore vision in children of different ages. Now we learn how this system works.
It is necessary to conduct classes in the room (class, group), if there is good lighting.
- The teacher or methodologist draws on a paper whatman a special scheme, which in the future he should hang on the ceiling.
- The drawing should consist of various directions in which you need to visually correctly move your eyes.
- The beginning of the path is considered point number 1, which is responsible for improving the coordination of eye movement, blood circulation, and it is also able to relieve muscle tension.
- For the effectiveness of such a technique, it is important to draw directions in different colors: red, blue, yellow.
By the way, in order for the Bazarny eye trainer to be clear and correct, it can be printed in large format on a printer.
Work with pictures, visual landmarks
- The teacher places various silhouettes of cartoon characters on one wall so that the children themselves can find the right subject, which the teacher asks to name, on their own. And to make it more interesting, the leader can interest the kids, making riddles - they must find the answer among many characters.
- A bright picture is attached to the tip of the pointer (beast, fruit, etc.), the teacher moves the stick in the right direction and at the same time accompanies his movements with the words: “Look up - down, left - right, circled”, etc.
- Use of ophthalmic exercise machines. In this case, the children trace with their eyes the lines of various figures (straight, spiral, twisted lines). Such posters with pictures must be mounted at the eye level of the child in any conveniently lit place. In order for the baby to learn how to work correctly on an ophthalmological machine, initially the teacher himself guides with a pointer along the necessary lines, then he gives the stick to the student, and he already tries it. And when the little man understands what is required of him, he will begin to draw a line through his eyes without the help of a pointer.
Such eye simulators for children help to strengthen vision, and are also the prevention of its fall.
Now you know the secrets of keeping a clear and sharp look. Thanks to the glasses-simulators, as well as special exercises, your child’s eyesight, including yours, will always be 100%. The main thing is to get the doctor's recommendations about wearing the device and use it correctly.