What is now being promoted as a recent discovery actually has very deep historical roots. Hydromassage in the ancient world had a slightly different definition. But the benefits of exposure to water became clear to our ancestors many centuries ago. According to the research of some historians, ancient pools and baths with primitive devices resemble modern analogues. When there was nowhere to leave reviews, hydromassage gained popularity thanks to word of mouth, that is, word of mouth.
Act
The habit of maintaining your body in a “clean” form is now taken for granted. These are the requirements of hygiene, a normal human need for a comfortable feeling of oneself. And jets of water directed to tired muscles bring relief, relieve tension and fatigue.
Benefit assessment
Another assessment of the benefits of hydromassage occurred in the middle of the last century. Hot Italians named Jacuzzi cooled their heated muscles, but not ardor. And they showed the world a bathing vessel that carries benefits, health, joy, and to inventors - profit and glory for centuries. The son of the founder of the corporation was struck by arthritis, and the resourceful parent put a pump in the bathtub, which created air bubbles in the water. They created the massage effect that relieves joint pain. The first appointment of hot tubs was aimed at people with problems of the musculoskeletal system.
Stress management
With the increase in the number of consumers, positive reviews appeared, hydromassage more and more confidently occupied the position of an excellent therapeutic agent. The bathtubs began to be improved, and soon the jacuzzi gained one of the highest statuses not only among medical devices, but also in household plumbing. In the "age of stress and passion", everyone wanted to have a means of personal relaxation that brings relaxation.
Doctors recommend and prescribe therapeutic hydromassage to reduce pain. Vibration of water at a certain temperature enhances blood circulation, which allows the body to actively restore organs and tissues susceptible to disease or damage. Muscle condition improves, joint flexibility increases.
Underwater hydromassage is an excellent stress reliever. It is enough to immerse yourself in water, and directed vibrating jets will go through all the muscles, forcing them to come in tone. Even if after such a massage fatigue falls, as after a good physical exertion, an excellent sleep will be guaranteed. Home jacuzzi is popular with consumers precisely because of stress-relieving capabilities.
Hydromassage can be general, that is, when the whole body is involved in the process. This is just an option for immersion in a bath or pool. Local focuses on certain areas of the body. Most often, the souls of Alekseev and Sharko are mentioned and applied.
Weight loss
Nutritionists, beauty consultants are increasingly recommending weight loss hydromassage. Jets under pressure break fatty subcutaneous deposits, reducing their volume, removing excess fluid. This helps to reduce the layer of fat in problem areas. True, it is advisable to combine such procedures with diet, manual massage and body wraps. The effect of the set of measures will be more visible and faster.
Water jets also have an effective measure in the fight against the scourge of modern beauties - cellulite. If you read reviews on the numerous websites of beauty salons and medical institutions, hydromassage comes first as an ideal tool. By the way, this was announced by German scientists in the first half of the last century. Under the pressure of water, metabolism improves, fat is burned, as a result of these effects, this unaesthetic “orange peel” gradually disappears from the skin. Most women have already appreciated how effective hydromassage is from cellulite - reviews suggest that there is an intensive weight loss, improvement in skin color and structure.
This is not all indications for the use of these water procedures. And today they can be carried out at home. When purchasing a spa bath, you should pay attention to the depth, it should be more than standard analogues. Due to the complete immersion of the body in water under the influence of jets, the main part of the muscles of the body is located. The bath is equipped with special nozzles directing flows under pressure. They are located at different levels. In addition, movable mechanisms allow you to adjust them manually, and more advanced options are equipped with an automatic system with different modes. The pressure, which characterizes the pressure force of the jet, can also be changed by the user independently.
Contraindications
Like any procedure, despite laudatory reviews, hydromassage is better to use after consulting a doctor. There are a number of contraindications in which vibration exposure to water flows can produce the opposite effect. This is a heart attack, a severe form of ischemic disease and hypertension, urolithiasis, skin and acute infections, inflammation of the veins and the formation of blood clots, as well as oncology. In the stage of exacerbation of any ailment, hydromassage is also harmful to health.
And, on the contrary, the doctor will recommend water procedures if you have:
- insomnia;
- low stress resistance;
- problems with the nervous system;
- rehabilitation period after injuries and operations;
- problems with the musculoskeletal system;
- joint diseases;
- bowel problems;
- obesity;
- low tone of the skin and muscles;
- metabolic disease;
- cellulite.
Conclusion
In SPA salons, health and beauty centers, in sanatoriums and boarding houses you can sign up for a hydromassage for weight loss, customer reviews leave no doubt about the correctness of the choice of procedure. In addition to burning excess layers of fat, a powerful water stream removes toxins, toxins, cleanses the skin, nourishing it with oxygen. Hydromassage is of great benefit to the body at any age. The procedure will please the children, their parents, as well as grandparents.